Ultimate Frisbee

The Hammer is used in Ultimate to go over defenders instead of through them. It results in the disc actually being caught upside down and can add an exciting element to the game.

If your looking to learn to throw a disc (Frisbee) forehand whether it be for fun or because you're learning to play the sport Ultimate, the following will provide step by step directions to...

This article explains how to throw a forehand (or flick) so you can become a better ultimate player.

A Frisbee is one of the most versatile items in sports. You can relax and toss around a Frisbee at the beach or a park. You can also get into an intense game of Ultimate Frisbee. This article...

In Ultimate Frisbee, a player has ten seconds to throw the disc after they receive it or they face a turnover due to delay of the match. The defending players will often cover you closely and...

Learn different grip throws for guts frisbee in this free video on outdoor recreational sports.

I/O, or inside-out, throws are an important tool for competitive ultimate. While they allow you to throw the disc on a path that a normal - outside-in - throw would not, they are especially...

The behind the back forehand is rarely seen in competitive Ultimate Frisbee games, but is a nice trick to have in your bag, and looks very cool while warming up. The throw takes a lot of practice...

The forehand huck is an essential tool for any competitive ultimate-Frisbee player. While arm strength plays an important role in being to complete hucks, technique is almost equally important. A...

The most basic defense in ultimate frisbee is person-to-person. Generally the mark, the on-person defender, is trying to prevent the person with the disc from throwing to a particular area of the...

In ultimate frisbee (or just ultimate, as frisbee is a trademark held by Whammo), one of the two fundamental throws is the forehand.