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This article explains how to throw a forehand (or flick) so you can become a better ultimate player.
If you like to play ultimate frisbee, the ability to throw the frisbee backhanded and with a forehand flick is a necessity. It can be challenging, but I try to simplify it as much as possible.
I/O, or inside-out, throws are an important tool for competitive ultimate. While they allow you to throw the disc on a path that a normal - outside-in - throw would not, they are especially...
Ultimate Frisbee Flick Throw
Learn how to do the Frisbee flick throw for Ultimate Frisbee in this free video on Ultimate Frisbee tips and techniques.
The scoober is an important throw in Ultimate Frisbee - quick, versatile and deceptive.
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