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Ultimate Frisbee

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  • How to Practice Laying Out

    Layouts - a fine skill to have, but one that can seem daunting and intimidating to learn. In this article, you will learn a number of ways to practice laying out, learn the motions, build up your...

  • How to Throw a Scoober

    The scoober is an important throw in Ultimate Frisbee - quick, versatile and deceptive.

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