Ultimate Frisbee

A Frisbee is one of the most versatile items in sports. You can relax and toss around a Frisbee at the beach or a park. You can also get into an intense game of Ultimate Frisbee. This article...

In Ultimate Frisbee, a player has ten seconds to throw the disc after they receive it or they face a turnover due to delay of the match. The defending players will often cover you closely and...

One of the most essential aspects of ultimate frisbee is marking, or preventing your opponent from throwing to a specified area of the field. Similarly, from an offensive perspective, being able...

Ultimate is like many grass-field sports where traction is critical to maintain balance over the course of a game. There is only one brand of shoe that is designed specifically for the sport, and...

Hammers, and other upside-down throws, may seem to be more difficult to catch than top-side-up throws, but in reality they are similar. With a frisbee, the primary difference to catching...

You can do a lot more with a flying disc than just play ultimate or throw around with friends. Boot is one of the many games you play using a flying disc.

It has been a few years since I played regularly, but I remember the fun variations my friends and I would add to a frisbee toss. If you find yourself growing tired of the basic back and forth...

The Hammer, sometimes called an overhead, is an essential throw in Ultimate Frisbee. The Hammer travels upside down over defensive players.

In ultimate frisbee (or just ultimate, as frisbee is a trademark held by Whammo), one of the two fundamental throws is the forehand.

This is a great possession trick to know when playing ultimate or 500.