Ultimate Frisbee

The Hammer is used in Ultimate to go over defenders instead of through them. It results in the disc actually being caught upside down and can add an exciting element to the game.

If your looking to learn to throw a disc (Frisbee) forehand whether it be for fun or because you're learning to play the sport Ultimate, the following will provide step by step directions to...

Ultimate Frisbee was first introduced in 1968 by Joel Silver, who then was a student at Columbia High School in New Jersey. Silver created the first collegiate ultimate Frisbee team in 1970 when...

Throwing a frisbee can be fun. A frisbee accurately thrown can reach long distances. There are several frisbee games to play from simply playing catch to playing ‘Ultimate Frisbee’. There are...

This article explains how to throw a forehand (or flick) so you can become a better ultimate player.

Want to find a new hobby or impress your friends with a new activity? Well Ultimate Frisbee is the answer! It is a fairly new sport that is quickly gaining popularity. Here are some quick rules...

A Frisbee is one of the most versatile items in sports. You can relax and toss around a Frisbee at the beach or a park. You can also get into an intense game of Ultimate Frisbee. This article...

Layouts - a fine skill to have, but one that can seem daunting and intimidating to learn. In this article, you will learn a number of ways to practice laying out, learn the motions, build up your...

In Ultimate Frisbee, a player has ten seconds to throw the disc after they receive it or they face a turnover due to delay of the match. The defending players will often cover you closely and...

In ultimate Frisbee, players attempt to pass a disc between their team without dropping it or throwing it out of bounds until they reach a scoring end zone. Most of the time, throwing a disc out...

Ultimate Frisbee is a popular game played on college campuses and professionally. Similar to football, at the beginning of each game and after each score, one team must kick off or "pull" to the...

Ultimate Frisbee is a popular game, especially on college campuses. Many people that play the game only know the basic rules, but there are numerous strategies employed by competitive players that...

Unlike most sports, in Ultimate Frisbee stopping the opposing team from scoring is as important as scoring yourself. A zone defense attempts to reduce the number of ground-gaining passing lanes,...

One of the most essential aspects of ultimate frisbee is marking, or preventing your opponent from throwing to a specified area of the field. Similarly, from an offensive perspective, being able...

Throwing a Frisbee with your nondominant hand is a useful trick for competitive Ultimate Frisbee. For the more casual player, a nondominant hand throw can raise some eyebrows on the beach. It is...

If you like to play ultimate frisbee, the ability to throw the frisbee backhanded and with a forehand flick is a necessity. It can be challenging, but I try to simplify it as much as possible.

Ultimate Frisbee is a great way to exercise and have fun with friends. However, as with any competitive sport, the ultimate goal is to win the game. If a person wants to win a game of ultimate...

Learn different grip throws for guts frisbee in this free video on outdoor recreational sports.

Learn different grip throws for guts frisbee in this free video on outdoor recreational sports.

Learn different grip throws for guts frisbee in this free video on outdoor recreational sports.

Learn different grip throws for guts frisbee in this free video on outdoor recreational sports.

Learn different grip throws for guts frisbee in this free video on outdoor recreational sports.

Learn different grip throws for guts frisbee in this free video on outdoor recreational sports.

Learn different grip throws for guts frisbee in this free video on outdoor recreational sports.

Learn different grip throws for guts frisbee in this free video on outdoor recreational sports.

Learn different grip throws for guts frisbee in this free video on outdoor recreational sports.

Learn how to bobble as a defense strategy for the guts frisbee in this free video on outdoor recreational sports.

Learn how to play the end position in guts frisbee in this free video on outdoor recreational sports.

Learn how to play the whip position in this free video on outdoor recreational sports.

Learn how to play the center position in guts frisbee in this free video on outdoor recreational sports.

Learn the history of guts frisbee in this free video on outdoor recreational sports.

Learn the rules of guts frisbee in this free video on outdoor recreational sports.

Learn the rules of guts frisbee in this free video on outdoor recreational sports.

Laying out can be a glorious thing in ultimate frisbee. A head long dive to grab an errant throw or to block a potential goal gets the attention of the crowd and gains momentum for your team....

I/O, or inside-out, throws are an important tool for competitive ultimate. While they allow you to throw the disc on a path that a normal - outside-in - throw would not, they are especially...

I/O, or inside-out, throws are essential for ultimate frisbee. While a normal, outside-in, backhand from a right-handed thrower arcs out to the left and back down to the right as it nears the...

The behind the back forehand is rarely seen in competitive Ultimate Frisbee games, but is a nice trick to have in your bag, and looks very cool while warming up. The throw takes a lot of practice...

Learn how to do Freestyle Frisbee - free video.

Learn how to score in Ultimate Frisbee - free video.

Learn what Goaltimate is in Ultimate Frisbee - free video.

Learn how to play Beach Ultimate Frisbee - free video.

Learn about Ultimate Frisbee leagues and how to play in an Ultimate Frisbee league - free video.

Learn what an Ultimate Frisbee tournament is and how to play in an Ultimate Frisbee tournament - free video.

Learn how to do the frisbee flick throw for Ultimate Frisbee - free video.

Learn how to do advanced frisbee throws for Ultimate Frisbee - free video.

Learn what an Ultimate Frisbee pickup game is and how to play an Ultimate Frisbee pickup game - free video.

Learn the rules and regulations of Ultimate Frisbee - free video.

Learn what equipment you need to play Ultimate Frisbee - free video.

Learn how to do the frisbee backhand throw for Ultimate Frisbee - free video.

Learn about the history of Ultimate Frisbee and how it evolved - free video.