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Whether you're a casual hockey player or someone who plays a few times a week, the time will come when you need to buy hockey equipment. It's important to buy the right hockey equipment for you....
Hockey-type games have been played for hundreds of years. The fast pace and constant action make hockey a great sport for people to play and watch. Youth hockey gives children the opportunity to...
Goalie equipment is among the most expensive sports equipment you can own. It covers nearly the entire body, and can become saturated with sweat and water. To protect your investment, follow...
The goalie mask may be hockey's most iconic image. It adorns the covers of video games, youth leagues and pretty much everything to do with the sport. While the first masks appeared in the 1920s,...
The bicycle helmet is now an indispensable tool in the cyclist's gear collection. But not too long ago it was nonexistent and cyclists suffered terrible head injuries.
The blade of a hockey skate is not like the blade of a knife, requiring special tools to sharpen. A hockey blade is generally one eighth of an inch thick with a hollow, or inverse semicircle, cut...
Hockey is a game of skill and speed. The best players have quick hands, quick minds and a knowledge of the moves necessary to win a game. Being a very physical game, hockey players must be able to...
There are several types of hockey games--ice hockey, floor hockey, deck hockey and roller hockey are the ones discussed here. In order to enjoy the game you need the right equipment--protective...
You live in a town that has a minor league hockey team. But you've never been to a hockey game, you don't know anything about the sport and you're not even sure if your local team is any good....
While sometimes called the fourth sport, behind football, basketball and baseball, hockey is still a major sport in the U.S. as well as Canada and many other countries worldwide. If you're...
Ice Hockey Warm Up: Wrist Exercise
Rotating the wrists, before playing ice hockey, will help you loosen up the joints. Learn a quick wrist exercise during a hockey warm up from a professional hockey player in this free sports video.
Ice Hockey Warm Up: Arms & Shoulders Exercise
Stretching out the arms and shoulders is an important part of a ice hockey warm up. Learn a quick exercise for warming up the arms and shoulders from a professional hockey player in this free...
Ice Hockey Warm Up: Back & Abdomen Exercise
Stretching out your back, before playing ice hockey, is a good way to get the blood flowing. Learn a back and abdomen strengthening exercise that will also improve your coordination from a...
Ice Hockey Warm Up: Upper Body Exercise
Rotating the upper body is a great ice hockey warm up you can perform before a game. Learn an easy upper body exercise to help you warm up from a professional hockey player in this free sports video.
Ice Hockey Warm Up: Leg Exercise
Bending and swinging your legs, before playing ice hockey, is a good way to increase blood flow. Learn a quick exercise to help warm up your legs from a professional hockey player in this free...
Ice Hockey Warm Up: Leg Circling Exercise
Circling your legs during an ice hockey warm up is a great way to stretch out your groin and increase blood flow to your legs. Learn a leg circling exercise for your ice hockey warm up from a...
Ice Hockey Warm Up: Knee Bending Exercise
Touching the ice with your knee, before playing ice hockey, is a good warm up exercise that will also help to improve your coordination. Learn a knee bending exercise from a professional hockey...
Ice Hockey Warm Up: Weight Transfer Exercise
Shifting your weight on ice skates is a great ice hockey warm up that will help loosen the muscles in your legs. Learn a weight transfer exercise from a professional hockey player in this free...
Ice Hockey Warm Up: Arm & Shoulder Stretch
It's important, in ice hockey, to stretch out the muscles in your arms and shoulders before playing. Learn an easy stretch you can perform using your arms and shoulders from a professional hockey...
Ice Hockey Warm Up: Back Stretch
Putting your ice hockey stick behind you, while bending forward, is a great back stretch you can perform before playing a hockey game. Learn a useful back stretch from a professional hockey player...
Ice Hockey Warm Up: Stretching the Quadriceps
Stretching the quadriceps, before playing ice hockey, is important in order to prevent injury. Learn how to stretch the quadriceps from a professional hockey player in this free sports video.
Ice Hockey Warm Up: Hamstring Stretch
Stretching the hamstrings is a good way to warm up and increase flexibility before playing an ice hockey game. Learn a hamstring stretch from a professional hockey player in this free sports video.
Ice Hockey Warm Up: Waist & Leg Stretch
Stretching out the legs and waist is important, in ice hockey, in order to increase flexibility and prevent injury. Learn a waist and leg stretch from a professional hockey player in this free...
Ice Skating Balance Exercises
Practicing to fall, spin and then recover at high speed, while on ice hockey skates, is a great way to improve your balance. Learn some ice hockey balancing techniques from a professional ice...
Ice Skating Stops & Crossovers Demo
Ice hockey stops and crossovers are important skating techniques to utilize when beginning to play ice hockey. Watch a short demo about hockey stops and crossovers from a professional ice hockey...
Ice Skating Crossovers
Skating crossovers, in ice hockey, is a great way to improve your speed and agility. Learn how to skate crossovers from a professional ice hockey player in this free sports video.
Ice Skating Crossover Tips
Practicing ice hockey crossovers while standing stationary is a good way to learn the proper skating technique. Learn a few crossover tips from a professional ice hockey player in this free sports...
Ice Skating Turns
It's important to practice turning on skates using one foot in order to improve you ice hockey footwork. Learn to turn on ice skates from a professional ice hockey player in this free sports video.
Ice Skating Crossover Exercise
It's important, in ice hockey, to turn into the circle when performing ice skating crossovers. Learn a good crossover exercise to help improve your technique from a professional ice hockey player...
Ice Skating Continuous Crossover Exercise
Practicing continuous crossovers, in ice hockey, is a great way to improve your ice skating technique and balance. Learn a continuous crossover exercise from a professional ice hockey player in...
Ice Skating Backwards
Skating backwards is a great way to enhance your ice hockey footwork and balance. Learn to skate backwards on ice skates from a professional ice hockey player in this free sports video.
Ice Skating Backward Turns
Turning on ice hockey skates, while going backwards, will help you improve your skating footwork and balance. Learn to turn on ice skates going backwards from a professional ice hockey player in...
Stopping on Ice Skates
Stopping on ice skates can be difficult for the first time if your not familiar with the proper skating technique. Learn the ice hockey stop from a professional ice hockey player in this free...
Ice Skate Stopping Techniques
Practicing various stopping techniques on ice skates is a great way to familiarize yourself with the proper footwork. Learn a few stopping techniques from a professional ice hockey player in this...
Ice Hockey Warm Up: Increasing Blood Circulation
Skating around the rink, before playing ice hockey, is a good way to increase blood circulation and warm up the body. Learn more about increasing your blood circulation during a hockey warm up...
The Offensive Zone in Ice Hockey
What is the offensive zone in ice hockey? Learn how to play ice hockey with this free video lesson.
The Defensive Zone in Ice Hockey
Play defense in the right zone in ice hockey. Learn how to play ice hockey with this free video lesson.
Playing Goalie in Ice Hockey
The goalie is the last line of defense in ice hockey. Learn how to play ice hockey with this free video lesson.
Skating Forward in Ice Hockey
Maintain proper form when skating forward on the ice in hockey. Learn how to play ice hockey with this free video lesson.
Skating Backwards in Ice Hockey
In ice hockey, it's very important to know how to skate backwards. Learn how to play ice hockey with this free video lesson.
Crossover Skating in Ice Hockey
A good way to turn in ice hockey is with the crossover skate. Learn how to play ice hockey with this free video lesson.
Shooting from Behind the Ice Hockey Net
Take a shot from behind the net in hockey. Learn how to play ice hockey with this free video lesson.
Poke Checking in Hockey
Play defense in ice hockey with a poke check. Learn how to play ice hockey with this free video lesson.
The Snap Shot in Ice Hockey
A quick shot in hockey is the snap shot. Learn how to play ice hockey with this free video lesson.
The Slap Shot in Hockey
A slap shot is a powerful shot in ice hockey. Learn how to play ice hockey with this free video lesson.
Passing a Hockey Puck
Use proper form and control to pass the puck in ice hockey. Learn how to play ice hockey with this free video lesson.
Handling a Hockey Puck with a Stick
Control the hockey puck with your stick. Learn how to play ice hockey with this free video lesson.
Skating with a Hockey Puck
Keep control of the hockey puck while skating. Learn how to play ice hockey with this free video lesson.
The Wrist Snap in Ice Hockey
Snap your wrist to shoot the puck forward in ice hockey. Learn how to play ice hockey with this free video lesson.
Curve & Flex in Hockey Sticks
How flexible should a hockey stick be, and how much should the blade curve? Learn how to play ice hockey with this free video lesson.
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