Ice Hockey

Giving a personal hockey card to each player on your team at the end of the season is a great gift idea. Many young sports fans dream of seeing themselves on their own trading card someday. You...

Laura Stamm, a former figure skater, is widely credited with introducing the concept of power skating to NHL players. Since she first started working with NHL players in the 1970s, power skating...

Ice hockey teams are more known for unique names and logos. Customizing the exterior of gear bags for a team should be completed professionally. There are several processes that can be used to...

Ice hockey is one of the more popular sports in North America, and indeed the world, but it is also one of the most difficult for new fans to understand. There is a lot of different terminology to...

There are plenty of statistics used in hockey to show how a player performed in a certain game or timespan. Plus/minus is one of those stats. A player with a high plus/minus rating is seen as a...

Hockey is fast-paced sport, and there may come a time when you find yourself defending an odd-man rush. There may be two forwards charging toward your net, and you're the only skater left between...

An odd man rush can quickly lead to a goal in a hockey game. However, the play could also be put to a halt by an offsides call. It's up to everybody on the offense to keep on the right side of the...

Line changes are usually pretty straight forward, but sometimes things can get a little tangled up. Here’s a couple tips to make sure your shift change goes smoothly.

A saucer pass sends the puck spinning through the air eight to ten inches above the ground, making the pass extremely difficult to intercept. While some say the saucer pass is risky, in truth the...

In ice hockey, checking simply means keeping a player contained and in check so that he will not get away from you. It only results in a penalty when a check is intended to physically injure...

As you play hockey, you might find yourself defending alone against two opposing players. This is called a 2 on 1 defense. In this situation, you'll need to contain the play. This means you and...

In ice hockey creating the right defensive situation often means the difference between winning and loosing. In a 1 on 2 defensive situation two defenders square off with one offensive player....

Ice hockey has some of the most fast-paced action of any sport around. Stopping that action on occasion is the referee's whistle signaling a penalty. Penalties are part of the game of ice hockey....

In ice hockey, checking a player literally means keeping an opposing player in check. The physical act of checking, or using your body or stick to push a player onto the ice or boards, can get you...

Fighting and aggressive play are staples in ice hockey. Of course, if you're caught fighting during an ice hockey game, you will definitely get penalized. But if another player takes a swing at...

Of all the penalties that can be given during an ice hockey game, a misconduct penalty is the only one that does not reflect the behavior of one player toward another. Instead, a misconduct...

Any time an official calls you for a penalty, you run the risk of leaving your team short-handed and open to a power play. In the event that you receive an instigator penalty, your team will be...

Ice hockey is considered the fastest game in the world. It is extremely physical and during the game many players may not be up to the challenge of playing a full period. Coaches substitute...

Slashing is a hockey penalty. It occurs when any hockey player swings his stick at another player in attempt to prevent him from moving across the ice. Depending on whether you hit your opponent...

In ice hockey, the word "checking" refers to any time one player pushes another. If one player checks another hard enough, it may be deemed a rough play, and the checker will get a penalty. Cross...

While sometimes called the fourth sport, behind football, basketball and baseball, hockey is still a major sport in the U.S. as well as Canada and many other countries worldwide. If you're...

Hockey is extremely tiring - it's the only sport in which even the best-conditioned athletes will play only about a third of the game. These drills will help prepare you for a game.