Football

The strong safety position is played on the defensive side of the ball. Strong safeties are usually bigger but slower than cornerbacks and free, or weak-side, safeties because they help in run...

The spread offense has became a very popular offense at every level of football. This type of offense is designed to allow teams to score a lot of points. If a team has a fast and quick...

Offensive line is the least glamorous position in all of football. The lineman does not score touchdowns and is rarely acknowledged outside of penalties and holding calls. Still, knowledgeable...

Defensive end is an important position on the football field that requires a unique mix of speed, strength and agility. Defensive ends must have the strength necessary to battle bigger offensive...

The tight end in football is a player that can block like an offensive lineman and catch passes like a wide receiver. Tight ends are bigger than wide receivers but smaller than offensive linemen....

In football, common offensive positions include the quarterback, running back, tight end, wide receivers and offensive lineman. Learn about the skills of offensive players in football with help...

In football, an offensive lineman must be in tune with their quarterback, wide receivers and running back as they do their blocking. Learn more about being an offensive lineman with help from a...

Most of the National Football League's rules and penalties are designed to protect the offense and quarterback. Intentional grounding is one of the few fouls that penalizes the offensive team....

In football, it is the offensive line that gives a quarterback time and protection to make his reads, and it is the offensive line that supplies a runningback with blocking and holes. Though...

NFL eligibility rules dictate which players are eligible to catch a forward pass. The National Football League implemented the rules to make covering receivers easier for the defense. There are a...

The National Football League has rules pertaining to the numbers individual players can wear, depending on position. The rules are very strict and a team can be penalized if a player lines up in...

The quarterback needs to know the entire playbook inside and out. When game times comes, there's no waiting for a quarterback to flip through a handy book for reference. Quarterbacks study the...

Playing offensive line is one of the most important jobs on a football field. While individual linemen rarely get recognized for their outstanding play, the cohesive play of five offensive linemen...

There is no more dangerous prospect for a defense than allowing the opposing quarterback to stand in the pocket for several seconds to track down receivers. A pass rush is critical to defensive...

The screen pass is an effective offensive tool, particularly when playing against an aggressive defense that has shown an affinity for rushing the quarterback. By allowing the defense to rush the...

Offensive football is dependent on getting good blocking from the offensive line. The quarterback and wide receiver may get the headlines, but they can't make big plays unless the offensive line...

The hardcore football fan may be looking at the title of this article and start scratching his head. The West Coast Formations, designed by former San Diego Charger head coach and pro football...

Football teams need to be able to make important yardage in clutch situations. Long passes make great highlights, but even the most explosive offensive teams have a hard time succeeding on these...

Blocking for the running game requires a commitment from everyone on the field. In high school and college football, the running game is more likely to be the key to an offensive attack than it is...

In the game of football, it is a tradition to start the practice season with some good basic shoulder popping blocking just to set the mood for the season. It is important to note for descriptive...

In football, offensive linemen have specific responsibilities. One of them is pass blocking. If done correctly, it provides the quarterback with protection from the menacing attack of the defense....

Today's offensive linemen need to be versatile, smart, adaptive and swift on their feet. It takes time and hard work to achieve all of these, but even the offensive linemen that are not as strong...

The pancake block is a maneuver that isn't very popular with most football players. Defensive players hate the pancake bitterly, and will do almost anything within their power to avoid receiving...

Despite the emergence of the passing game, 95 percent of college and professional football coaches want to see their team turn to the running attack when they have a chance to put away the game....

Learning to play or coach football takes the right techniques and lots of practice. You will learn some basic techniques that allow an offensive football player to block defensive tackles from an...

Learn tips on what the offensive line does during a reverse trick play in this free video clip on American football.

Learn how to play offensive guard in this free video clip on football. Get football tips from a coach and improve your playing.

Learn how to play offensive guard in this free video clip on football. Get football tips from a coach and improve your playing.

Learn how to play offensive guard in this free video clip on football. Get football tips from a coach and improve your playing.

Learn how to play offensive guard in this free video clip on football. Get football tips from a coach and improve your playing.

Learn how to play offensive guard in this free video clip on football. Get football tips from a coach and improve your playing.

Learn how to play offensive guard in this free video clip on football. Get football tips from a coach and improve your playing.

Learn how to play offensive guard in this free video clip on football. Get football tips from a coach and improve your playing.

Learn how to play offensive guard in this free video clip on football. Get football tips from a coach and improve your playing.

Learn how to play offensive guard in this free video clip on football. Get football tips from a coach and improve your playing.

In the game of football, very few things on defense matter as much as proper execution. And, of all the different things that a football coach asks his defensive players to execute, stunts are...

For those football players who need to block for the ball carrier, holding penalties are a constant threat and a definite disadvantage. While the defensive players can use their hands to grip,...

Football is a game of innovation and is essentially a chess match on the field. When an offense makes a change, the defense will move to counter that change. The same goes for the various types...

Learn how to come through a hole and hold the football in its proper positioning - free video.

One of the absolute keys to the game of football is the ability to get lower than your opponent. Lowering your center of gravity allows you to maintain your balance, get leverage, and deliver...

The chop block is an extremely effective tool when used properly in the game of football and it can be enormously difficult to defend yourself against it. As a defensive lineman or linebacker,...

Learn final tips and suggestions for learning from pro influences for offensive linemen in this free football instruction video from our varsity lineman.

Learn conditioning tips for offensive linemen in this free football instruction video from our varsity lineman.

Learn nutrition tips for offensive linemen in this free football instruction video from our varsity lineman.

Learn tips for preventing and blocking the spin move for offensive linemen in this free football instruction video from our varsity lineman.

Learn if you are you best suited to play offensive lineman in this free football instruction video from our varsity lineman.

Learn the zone step and the reach step for offensive linemen in this free football instruction video from our varsity lineman.

Learn pass rush blocking tips for offensive linemen in this free football instruction video from our varsity lineman.

Learn how to block your defensive opponent for offensive linemen in this free football instruction video from our varsity lineman.

Learn basic moves you need to know to become a offensive lineman in this free football instruction video from our varsity lineman.