Basketball

Dunking the ball with two hands in basketball is one way to keep from getting a shot blocked by a defender. Dunk the ball with two hands with tips from a former semi-pro basketball player in this...

In basketball, boxing out is when a player gets his body between the basket and an opposing player so that he can get a rebound. Box out with tips from a former semi-pro basketball player in this...

A hook shot is a way to score the basketball over a defensive player. Make a hook shot with tips from a former semi-pro basketball player in this free video on basketball.

A spin move in basketball is used by an offensive player to get around a defensive player. Do a spin move with tips from a former semi-pro basketball player in this free video on basketball.

Dunking a basketball can be made easier by plyometric exercises. Dunk a basketball with tips from a former semi-pro basketball player in this free video on basketball.

A fade-away shot in basketball is very difficult to defend, making it an effective offensive move. Make a fade-away shot with tips from a former semi-pro basketball player in this free video on...

A pump fake in basketball tricks the defender and allows the offensive player to shoot an open shot. Pump fake a defender with tips from a former semi-pro basketball player in this free video on...

A tomahawk dunk in basketball is a flashy, powerful way to score. Make a tomahawk dunk with tips from a former semi-pro basketball player in this free video on basketball.

A 360 dunk in basketball, while never necessary, can impress people and get a player noticed. Do a 360 dunk with tips from a former semi-pro basketball player in this free video on basketball.

Missed shots are tipped in by defenders in basketball tip-in in order to penalize the player who misses the shot. Play tip-in with instructions from a former semi-pro basketball player in this...

In basketball, the full court defense prevents the offense from getting down the court quickly and puts pressure on the ball handlers. Run a full court press defense with tips from a former...

The 2-1-2 zone defense in basketball prevents offensive players from driving to the basket. Run a 2-1-2 zone defense with tips from a former semi-pro basketball player in this free video on...

The 1-3-1 zone defense in basketball is a flexible defense against both outside shots and drives. Run a 1-3-1 zone defense with tips from a former semi-pro basketball player in this free video on...

Dribbling a basketball between the legs is one way to advance the ball past defensive players. Dribble a basketball between the legs with tips from a former semi-pro basketball player in this free...

A basketball bounce pass is an effective way of getting the ball to a teammate. Use basketball bounce passes to get teammates involved with tips from a former semi-professional basketball player...

A basketball chest pass is most effective when the player steps into the pass. Find out more about basketball chest passes with tips from a former semi-professional basketball player in this free...

The crossover dribble in basketball is one way of handling the ball. Prevent turnovers by learning the crossover dribble with tips from a former semi-professional basketball player in this free...

The finger roll in basketball adds some flair to the normal layup. Discover the beauty of the finger roll with tips from a former semi-professional basketball player in this free video on...

The finger spin is a fun trick to try in basketball. Mesmerize people by spinning a basketball on a finger with tips from a former semi-professional basketball player in this free video on...

Basketball knockout involves a series of short one-on-one games between multiple players. Play knockout with tips from a former semi-pro basketball player in this free video on basketball.

The triple threat position in basketball allows for passing, shooting or driving to the basket. Set up the triple threat in a basketball game with tips from a former semi-professional basketball...

Shooting jump shots in a basketball game is a good way to beat the zone defense. Stroke basketball jump shots with tips from a former semi-professional basketball player in this free video on...

Breaking the press in a basketball game involves an offensive scheme that quickly penetrates the other team's defense. Dart through a defensive press in basketball easily with tips from a former...

Basketball has five player positions on the court during a game. Learn more about each basketball position with tips from a former semi-professional basketball player in this free video on...

Taking a charge during a basketball game is the ultimate defensive sacrifice. Turn around the complexion of a basketball game by learning how to take a charge with tips from a former...

Proper pickup basketball game etiquette calls for playing a game with people of the same skill level. Gain proper etiquette tips for joining a pickup basketball game from a former...

Setting a pick in a basketball game gives a shooter an open shot. Lay down a basketball pick with tips from a former semi-professional basketball player in this free video on basketball fundamentals.

Basketball layups are an important part of winning a basketball game. Roll in basketball layups with tips from a former semi-professional basketball player in this free video on basketball...

A reverse layup in basketball can turn a game around. Learn more about reverse layups with tips from a former semi-professional basketball player in this free video on basketball fundamentals.

The ultimate goal of many basketball players is to play professionally in the NBA. Become an NBA basketball player with tips from a semi-professional basketball player in this free video on...

Lay-ups are easier basketball shots, but they still require proper shooting mechanics. Shoot basketball lay-ups with tips from a semi-professional basketball player in this free video on...

Pick the final score in a pickup five-on-five basketball game. Start a five-on-five pickup basketball game with tips from a former semi-professional basketball player in this free video on...

In order to dunk a basketball, a player needs to work on their legs. Dunk a basketball with tips from a semi-professional basketball player in this free video on basketball tips.

In basketball, the way to score is by putting the ball through the basket. Learn how to play basketball with tips from a semi-professional basketball player in this free video on basketball tips.

Shooting a basketball requires balance, concentration and a good follow-through. Shoot a basketball with tips from a semi-professional basketball player in this free video on basketball tips.

In order to play basketball, a player should get in shape through exercises and conditioning drills. Get in shape for basketball with tips from a semi-professional basketball player in this free...

In order to get recruited to play college basketball, a player needs as much exposure as they can get. Get recruited to play college basketball with tips from a semi-professional basketball player...

In basketball, 21 is a game in which every man plays for himself. Play 21 in basketball with tips from a semi-professional basketball player in this free video on basketball tips.

On a basketball court, the key is noted by a semi-circle. Shoot a basketball in the key with tips from an experienced basketball player in this free video on basketball shots.