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  • How to Play Basketball Inside With Hoops

    Setting up an indoor basketball court can be especially useful in areas where inclement weather can be an issue. With an indoor court, you will be able to easily play during snowy and rainy...

  • Difference Between College & Pro Basketball Courts

    While the basic rules of basketball are the same at the pro and college levels, the courts on which the games are played have some minor but important differences.

  • Kids Basketball Rules

    Basketball is a game that can be enjoyed by people of all ages, but sometimes kids find it difficult because the basket is too high, the ball is too big and dribbling is too hard. Adopting rules...

  • Basketball Backboard Regulation Sizes

    The basketball backboard is a raised vertical board typically composed of fiberglass. It is rectangular and has an attached rim.

  • Basketball Training Tips Without Using Weights

    To play basketball proficiently an athlete has to be in top shape and work to maintain that conditioning. While the game is a great conditioning exercise, athletes have to work on their skills and...

  • Australian Basketball Rules

    Australian basketball follows the rules of FIBA, the organization that oversees international basketball. FIBA's authority is unquestioned and its rules are similar to American professional and...

  • Rules for Playing Basketball

    Basketball is one of the most popular sports in the world. It is a top-level spectator sport played at the professional, college and high-school level, and it is one of the most widely played...

  • Regulation Basketball Height

    The regulation height for a basketball hoop is the same whether you in California or China. The hoop may seem lower nowadays due to the fact that most basketball players have become so athletic,...

  • How to Choose a Basketball Shoe

    The perfect basketball shoes. While some people believe Michael Jordan shoes can let them play like Mike, this isn't the case. But the right shoes can help prevent injuries and give you extra...

  • Basketball Rules

    Basketball was first created by Dr. James Naismith in December of 1891 at the Springfield YMCA in Springfield, Massachusetts. Dr. Naismith made the first developments of his newly created sport by...

  • What Are the Different Types of Basketball Court Surfaces?

    Basketball court surfaces can be made from various types of materials. The surfaces used depend on whether the court is indoors or out, and if the court is outside, the material must be...

  • How Basketball Courts Are Made

    Most indoor basketball courts are made of maple or some other hardwood. Outdoor courts typically consist of a mixture of asphalt and sometimes rubber or some other composite material. The basic...

  • Improving Vertical Leap

    Being able to jump higher can improve your performance in basketball, volleyball and football. Exercises and dietary changes can add to your vertical leap and give you more confidence every time...

  • Basketball Information

    Basketbal is a sport that pits five players against five players on a court with two hoops. The goal is to put the ball through the hoop and score more points than the other team. Two- and...

  • Basketball Court Regulations

    The average high school basketball court is 84 feet by 50 feet wide, and it has a free throw line 15 feet from the base line and a three-point line 19 feet and nine inches away. Find out how...

  • Basketball Equipment Rules

    It doesn't take much to play a game of basketball, but there are some rules when it comes to equipment.

  • Basketball Shooting Rules

    Before mastering the basics of shooting a basketball, it's important you understand the game's rules.

  • How to Increase Your Vertical Jump In 4 Weeks Flat

    If you are looking to increase your vertical jump fast, you will need to build up your strength and explosive power off the ground. This can be achieve in a couple of ways through hardwork and...

  • Equipment Required for Basketball

    Basketball has grown over the decades, but there would not be a game if it were not for the equipment.

  • How to Lace Basketball Shoes

    When playing basketball it is important to protect your feet. Injuries often occur to knees as well as ankles and arches when playing basketball. Because basketball is a game that includes a lot...

  • Tips on Jumping High in Basketball Games

    College and NBA basketball players can seemingly defy gravity by jumping high off the ground and dunking a basketball. Even if a player can't dunk, he can certainly gain an advantage by increasing...

  • How to Build Cheap Basketball Courts

    One of the great things about basketball is that anybody with a hoop and a basketball can play it. You can have a great time shooting hoops by yourself, and thanks to backyard baskets, you don't...

  • How to Make a Basketball Court

    Whether you are training for the NBA, gunning for a college scholarship or just enjoy shooting some hoops, there's nothing like having a convenient place to play basketball. And though some courts...

  • NBA Regulations for Basketball Goals

    Many NBA rules are well-known to its fans. The regulations regarding personal fouls, traveling and scoring can be quoted by most who watch games regularly. But just as important to the game are...

  • Basketball Court Regulations

    Basketball is a game with a variety of regulations. Some of those regulations declare how the basketball court itself should be designed. Many measurements are the same from high school basketball...

  • What Is the Correct Height for a Basketball Rim?

    Everyone knows the guy who claims he can dunk a basketball but never wants to show off that skill unless it is on his home court. The reason is that he probably rigged his rim just a little bit...

  • What Is the Length of a Basketball Court?

    This article highlights the length and width of a basketball court, as well as gives distances for other relevant points on the basketball court.

  • Basketball Court Rules

    Basketball court rules vary depending on the type of players involved in the contest. The rules governing international competitors, pro players, college athletes and high school students are...

  • How to get better at Basketball

    If you want to become a better basketball player just follow these and it will help you alot.

  • How Does a Jump Shot Work?

    The jump shot is a way that people who play basketball attempt to get the ball through the hoop. The standard basketball hoop is set at 10 feet above the playing surface. Unlike the lay-up or the...

  • Speed Drills for Basketball

    Learn how to do basketball speed drills with expert tips and advice on basketball rules in this free video clip.

  • Basketball Conditioning: Mikan Drill

    The Mikan Drill helps a player coordinate the hands, feet and eyes. Learn the Mikan Drill for basketball conditioning in this free sports video.

  • How to Play Triple Threat Defense in Basketball

    The high-flying dunk or amazing jump shot often garner the bulk of the clips on the sport highlight reels. However, defense is what enables a team to win games and a player to be complete. Defense...

  • How to Shoot a Basketball Free Throw

    The free throw is a lost art in basketball. Overall, free throw shooting at every level of play has seen a precipitous drop in proficiency over the past few decades. Players lack a fundamental...

  • How to Defend Against a Shorter Player in Basketball

    In basketball, you may have to play defense against shorter players. If you don't know the correct techniques, the shorter opponent can outwork you on the court. Follow these steps to guard a...

  • How to Shoot a Free Throw in Basketball

    Free throws are crucial to a team's success. Making these unguarded shots 15 feet from the hoop separates the winners from the losers.

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