Basketball

Kids' basketball games include drills like "Around the World" that can also be used as an exercise to train more advanced players. Introduce basketball games to young athletes with advice from a...

There is a lot of information, on the internet, when it comes to the proper technique of shooting a jump shot. The problem is that most resources don't talk about the most basic's of basic's. In...

Basketball is a game that depends on athleticism and skills. Players must be at top shape to perform at their best and they must be constantly looking to upgrade their skills in practice.

You might not be able to soar to the rim for a dunk like Kobe Bryant or make a no-look pass the way Steve Nash can, but you do have one thing in common with these NBA greats. You have to practice...

When you're playing basketball or any sport that requires sudden bursts of speed and agility, speed drills should be a necessary part of your training. These drills will improve your speed and...

Basketball training methods should be tailored to the age and skill level of the players involved. Designing training by age will keep players interested in the game and ensure progression of...

In the game of Basketball it’s very important to have very good dribbling skills. If you want to become better at dribbling the basket ball here are 4 easy drills to increase your performance.

A basic basketball tap drill is done by bouncing the ball with one hand, and by changing the speed and height of the ball's bounce, improve basketball handling skills. Master tap drills to...

Some tips for getting into shape for basketball include having the proper workout attire, running laps and mastering simple basketball drills. Try some simple exercises, such as suicide drills, to...

After a screen is set for a pick and roll, the guard wants to get the defender as low as possible. Use a screen in the pick and roll with tips from a basketball coach in this free video on...

For a basketball pick and roll, the most effective roll should be done 'belly to the ball.' Roll off the screen of a pick and roll with tips from a basketball coach in this free video on...

In a basketball pick and roll, the opposite post player's job is to clear the other side. Discover the role of the opposite post player in a pick and roll play with tips from a basketball coach in...

If a pick and roll fails the first time in basketball, there is a second step for a consecutive effort. Do the second step of a pick and roll when the play fails with tips from a basketball coach...

In basketball, one way the defense counters a pick and roll is by going under the screen. Respond to a defender going under the screen in a pick and roll with tips from a basketball coach in this...

In basketball, when the defense switches on a pick and roll it creates mismatches in the offense's favor. Adjust to a switch when doing a pick and roll with tips from a basketball coach in this...

When a defender goes under a pick and roll screen, the point guard should find a way to get a good shot off. Adjust to defenders going under the screen for a pick and roll with tips from a...

When a pick and roll is done on the wing in basketball, it creates a situation for a high post player to penetrate the defense. Do a pick and roll on the wing with tips from a basketball coach in...

A pick and roll play in basketball is initiated by the point guard. Initiate the pick and roll with tips from a basketball coach in this free video on basketball offensive drills.

In basketball, the pick and roll screen is usually set by a post player. Set a screen for the pick and roll with tips from a basketball coach in this free video on basketball offensive drills.

In order to play basketball, a player should get in shape through exercises and conditioning drills. Get in shape for basketball with tips from a semi-professional basketball player in this free...

Passing and catching drills in basketball practice teach muscle memory and offensive strategy to players. Watch a basketball coach set up a passing and catching drill in this free video series on...

High knee drills help basketball players get used to moving their legs faster while increasing agility. Promote twitch muscle movement by doing high knee drills with tips from a basketball camp...

The outside-in drill in basketball is used to get a rhythm bouncing from left to right. Work on quick right-to-left movement by doing the outside-in workout with tips from a basketball camp...

The Ickey shuffle can be used in basketball agility drills to increase quick foot movement. Do the Ickey shuffle with tips from a basketball camp instructor in this free video on basketball...

In basketball, the snake drill helps with balance and peripheral vision. Do the snake drill with tips from a basketball camp instructor in this free video on basketball agility drills.

The Ollie shuffle can be used by basketball players to increase agility and flexible hip movements. Do the Ollie shuffle with tips from a basketball camp instructor in this free video on...

For basketball players, the Heisman drill helps to keep legs strong and makes cutback moves easier. Strengthen the legs and cutback movements by doing the Heisman agility drill with tips from a...

Agility is key benefits for professional athletes especially professional basketball players. Train like a professional basketball player with tips from a basketball camp instructor in this free...

In basketball, the backwards shuffle increases speed of movement and promotes twitch motions. Do the backwards shuffle with tips from a basketball camp instructor in this free video on basketball...

Agility in basketball is increased with forward shuffle drills in which the feet must be moved quickly. Do the forward shuffle with tips from a basketball camp instructor in this free video on...

For basketball agility, the karaoke sprint is a professional drill done to encourage quick foot movement. Work on quick movements by doing the karaoke and sprint with tips from a basketball camp...

For basketball agility, the eight up, four back drill is done to promote stop-and-go acceleration. Try the eight up, four back workout with tips from a basketball camp instructor in this free...

Lateral speed lunges are done to promote basketball agility as well as quick and powerful lateral movements. Work on lateral agility by doing lateral speed lunges with tips from a basketball camp...

A 180-degree turn drill helps a basketball player to play defense by turning and catching up with offensive players. Do a 180-degree turn with tips from a basketball camp instructor in this free...

A 360-degree turn helps basketball players to turn around while back peddling. Do a 360 degree turn with tips from a basketball camp instructor in this free video on basketball agility drills.

In basketball, the T drill helps a player work on the transition from forward to lateral movements and back peddling. Make the transition from forward to lateral movement by doing the T drill with...

In basketball, the U drill helps players to practice defensive slides and a general defensive mindset. Practice sliding and back peddling by doing the U drill with tips from a basketball camp...

Basketball is one of the world's most popular sports because it can be played by anyone pretty much anywhere with little expense. All a person needs is a ball and a goal to get better. They don't...

Basketball takes a lot of coordination, conditioning and above all, cardiovascular strength. As a matter of fact, it is right at the heart of everything about the game. If you are unable to keep...

In the game of basketball, you need to be fleet footed, have good hand-eye coordination and also be very agile. But perhaps one of the most important skills in the game is the ability to high tail...

The overall impression most fans have is that basketball players will go as far as their talent and athletic ability will take them. While high-jumping players like Michael Jordan and Dominique...

A few easy basketball drills that can be used to improve basic skills include a passing drill, a layup drill and shooting drills. Use a partner in a shooting drill with help from an athletic...

Basketball training camps allow both amateur and professional players to work on drills, learn plays and improve their overall skills. These camps can prepare players for a season and help younger...

When training to stay in shape for a sport, especially ones involving prolonged activity like basketball, one of the best ways to stay in shape is to simply participate in the activity itself. It...

As with any sport, one needs plenty of practice to improve his basketball game. Training drills are used by coaches at every level to teach players fundamentals and keep them playing their best....

In basketball, dribbling is often done to get teammates open on offense. Get teammates open with tips from a basketball coach in this free video on basketball dribbling drills and ballhandling.

Some common basketball dribbling mistakes include dribbling too high and dribbling away from the body. Avoid common dribbling mistakes with tips from a basketball coach in this free video on...

In basketball, dribbling is useful for creating a better shot. Create a shot with tips from a basketball coach in this free video on basketball dribbling drills and ballhandling.

Pulling a basketball back will help keep the pressure of the defense away. Work on pull backs with tips from a basketball coach in this free video on basketball dribbling drills and ballhandling.

Dribbling between the legs in basketball takes a little bit of practice. Dribble between the legs with tips from a basketball coach in this free video on basketball dribbling drills and ballhandling.