Basketball

Basketball is a game played by young children and senior citizens, and every age group in between. The game can be friendly or ultra-competitive. However, even friendly games are governed by rules...

Basketball was invented in the 1890's in Springfield, Massachusetts, by Dr. James Naismith and has since become one of the world's most popular sports. Basketball is a national sport in many...

In order to play basketball with better defense, a coach has to be able to simulate events that are going to transpire in a basketball game. Learn about using a proper defensive stance with help...

A 2-3 zone defense in basketball has a flaw in that it exposes the middle. Beat a 2-3 zone defense in basketball with tips from a basketball coach in this free video on playing offense in basketball.

In basketball, quick ball reversal is the best way to beat a 1-3-1 zone defense. Beat a 1-3-1 zone defense in basketball with tips from a basketball coach in this free video on playing offense in...

One way to run a basketball full court press is with a diamond-and-one setup. Run a basketball defense, including the full-court press with tips from a basketball coach in this free video on...

When running a 2-1-2 zone defense, the front two guards must commit to keeping the point guard from splitting the middle. Run a zone 2-1-2 basketball defense with tips from a basketball coach in...

A 1-3-1 zone defense in basketball forces opponents to shoot from the corners. Run a zone 1-3-1 basketball defense with tips from a basketball coach in this free video on playing basketball.

In basketball, taking a charge is a big part of the physical aspect of defense. Take a charge in basketball with tips from a basketball coach in this free video on playing basketball.

In basketball, the hedge and trap is the best defense for a pick and roll. Defend a pick and roll by using a hedge and trap defense with tips from a basketball coach in this free video on...

In basketball, the full court defense prevents the offense from getting down the court quickly and puts pressure on the ball handlers. Run a full court press defense with tips from a former...

The 2-1-2 zone defense in basketball prevents offensive players from driving to the basket. Run a 2-1-2 zone defense with tips from a former semi-pro basketball player in this free video on...

The 1-3-1 zone defense in basketball is a flexible defense against both outside shots and drives. Run a 1-3-1 zone defense with tips from a former semi-pro basketball player in this free video on...

When boxing out in basketball against an opponent, make sure to leave space between you and the rim. Box out with tips from an experienced basketball player in this free video on basketball defense.

In basketball, defend against the inbound pass by moving the feet and arms to cause disruption. Defend against the inbound pass with tips from an experienced basketball player in this free video...

Shadowing is a basketball technique in which the defensive player follows an offensive player around the court without the ball. Learn to shadow with tips from an experienced basketball player in...

To defend against the jump shot in basketball, place the hands in front of the shooter's face to increase the difficulty of the shot. Defend against the jump shot with tips from an experienced...

In basketball, fouling an offensive player during a jump shot from beyond the three-point arch can create a dreadful four-point scoring opportunity. Learn how to effectively foul a jump shooter...

Fouling a basketball player, while he's driving toward the basket can help disrupt the momentum of an offensive player. Foul an offensive player with tips from an experienced basketball player in...

In basketball, wrapping up a player before he can get up in the air is an effective way to defend against a slam dunk. Defend against the dunk with tips from an experienced basketball player in...

Fronting is a defensive basketball technique used to guard against the pass between two offensive players. Guard a tall player with tips from an experienced basketball player in this free video on...

In basketball, helping out on the weak side to guard against an offensive opponent is a great way to increase the shot difficulty. Give the weak side some defensive help with tips from an...

In basketball, defend against the lay up by shuffling the feet and staying close to the offensive opponent. Defend against the lay up with tips from an experienced basketball player in this free...

When guarding an offensive player in basketball, bend the knees, shuffle the feet and extend the arms. Guard an offensive player with tips from an experienced basketball player in this free video...

In basketball, avoid planting the feet and leaning toward the ball when on defense. Play quick moving defense with tips from an experienced basketball player in this free video on basketball defense.

In basketball, man-to-man defense is when each man has the responsibility of guarding another man. Use man-to-man defense to steal the ball or block a shot with help from an athletic trainer in...

A basketball player's dribbling style should be a reaction to their defender. Read the defense with tips from a basketball coach in this free video on basketball dribbling drills and ballhandling.

Defense is the great equalizer in basketball. If you are playing a team that has a bit more talent, a great defensive effort could provide the difference needed to come out with the win. If your...

While highlight shows tend to revel in great offensive play, the basis for winning basketball is defense. If a player wants to be on a winning team, he or she must learn to defend a basketball...

In order to be a successful basketball team, you must learn how to beat a full-court press. Whether it's a "man-to-man" press where the defense has assigned one of their men to each of yours, or a...

Learn how to play zone defense for a game of basketball in this free sports instructional video from our experienced basketball player and coach.

Learn how to close down on defense for a game of basketball in this free sports instructional video from our experienced basketball player and coach.

Learn the advantages of jumping from one leg on defense for a game of basketball in this free sports instructional video from our experienced basketball player and coach.

It's been said that defense wins basketball games. Learn some tips on how to improve your defensive footwork in basketball in this free video clip.

It's been said that defense wins basketball games. Learn some tips on how to play the 'off the ball' basketball defensive strategy in this free video clip.

It's been said that defense wins basketball games. Learn some tips on how to play the 'on the ball' basketball defensive strategy in this free video clip.

It's been said that defense wins basketball games. Learn some tips on how to play better defensive basketball in this free video clip.

Learn basketball defense tips in this free sports video on how to play basketball.

Using the no look pass effectively will confuse the defense. Learn the no look pass drill in this free basketball video.

There are many helpful ball handling drills in basketball. Learn about the post to wing defense in this free sports video clip.

Learn the right defense stance in this basketball fundamentals video from our hoops expert.

The box-and-one zone is an extremely effective way to shut down a team that has one main scoring threat. As a defense, it is not as commonly used as other zones, but that does not mean it is not...

Being able to break a press in basketball is one the most important, fundamental skills that a team can have. The inability to break a press can absolutely paralyze a team's ability to score any...

In basketball, defense wins games. While offense is based largely on sill, an effective defense revolves around hustle, effort and determination. Not every player has the same amount of skill,...

Basketball is a game of teamwork. For a team to be successful, five players need to work together on both ends of the floor. On offense, players need to pass, set picks, be aggressive, and find...

They say the best defense is a good offense. Whoever "they" are, they weren't talking about basketball. Whether you're playing a simple game against only one opponent or are guarding him as part...

The zone press is one of the best ways to put pressure on a basketball team, starting at youth levels and going up through high school and even college. Whether it's a 1-3-1 press, a 1-2-2 press...

Learn how to play triple threat defense in basketball in this free sports video on b-ball games.

Basketball is the ultimate team sport in that all five players must work as one to attain success. Part of this success is the ability to pass the basketball. One of the most difficult passes, but...

If you're like me you love the game of basketball. As much as I love good offense, stretches of good defense can be a beautiful and exciting thing to watch. On the other hand bad defense can be...