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  • Dixie Baseball Pitching Rules

    Dixie Baseball pitching rules are intended to accomplish two main goals: To prevent pitchers from suffering arm injuries and to eliminate the chance of a team winning a championship with one...

  • Little Leauge Baseball Rules

    Each August many fans follow the Little League World Series in Williamsport, Pennsylvania. In between World Series, all over the world, Little League Baseball gives young people from age 7 to 19...

  • How to Become a Better Pitcher

    Athletes who consider playing baseball and have strong arms often become pitchers. Arm strength, which is difficult to teach, is typically a prerequisite for this position. But a player can...

  • How to Identify Who Can Pitch in Little Leagues

    Coaching little league pitchers is every coaches night mare. You get your players list and first thing you ask yourself is how many pitchers do I have? You might get lucky and have one that has...

  • How to Make a Little League Baseball Field

    Building your own Little League baseball field is a great way to have your own backyard games or to provide a field for a league to use. While the process takes time, the countless hours of play...

  • Rotator Cuff Exercises for Pitchers

    The execution of a baseball pitch exposes the posterior rotator cuff muscles to tremendous force. Former Chicago Cubs pitcher Steven Ellis has called the notion that playing the game keeps these...

  • About Setup Pitchers

    Imagine yourself sitting on the edge of your seat at a baseball game because its late in the game and your team has a one-run lead. The manager walks out to the mound and signals to the bullpen to...

  • How to Catch a Pitcher

    Catchers give pitchers big targets by sitting up straight. Set up a pitcher's strike zone with tips from a former major league baseball pitcher in this free video on baseball.

  • How to Pitch Faster

    It takes more than just a strong arm to be able to throw a baseball past a hitter before they can blink an eye. Learning to throw a baseball faster takes a combination of weight training for the...

  • About the Atlanta Braves

    The Braves are among the oldest of baseball's franchises, having played continuously since 1871. They have called Boston, Milwaukee and Atlanta home and have had memorable seasons in each...

  • About Pitching a Baseball

    There are dozens of nuances to the art of pitching a baseball. But nothing replaces dedication and practice when it comes to maximizing one's talent. As a pitcher, you are the most important...

  • How to Calls Balls and Strikes in a Youth League Baseball Game

    You have made a decision to help umpire your local youth baseball league. Every young player wants to hit the ball and do well. That's not in your power. However, by calling balls and strikes...

  • How to Be a Baseball Manager

    Few subjects in sports can bring about as many arguments as the value of a manager in Major League Baseball. Some experts claim that a manager sets the tone and can mean the difference in anywhere...

  • How to Throw a Sharp Breaking Curveball

    The one common truth in baseball is that those teams that have an abundance of good pitching will succeed. Hitting and fielding will always be important, but pitching is the single biggest factor...

  • How to Keep Managers From Streaming Pitchers in Fantasy Baseball

    Streaming pitchers is one of the few ethical grey areas in fantasy baseball. While it is within the rules, many managers consider it somewhat bush league, because it involves manipulating your...

  • How to Stall While a Bullpen Warms Up

    It's vital to ensure that your relief pitchers are warmed up before they enter a game. Otherwise, they could end up costing your team the game. One way to accomplish this task is to stall. Giving...

  • Baseball Pitching Coaches

    Every baseball team needs a pitching coach to tell pitchers how to approach the game, make adjustments in their throwing, and correct their pitching mistakes. Learn about the responsibilities of a...

  • Baseball Hitting Coaches

    Every baseball team needs a hitting coach to analyze the batters' swings, make adjustments, and teach them how to approach different pitchers. Learn about what a hitting coach does in this video.

  • The Infield in Baseball

    Besides pitchers and catchers, a shortstop, first, second, and third baseman occupy the infield in baseball. Learn about the basics of baseball in this video.

  • How to Note a Winning or Losing Pitcher on a Scorecard

    Keep track of the winning and losing pitchers of record in your scorecard. Learn about the rules and basics of baseball knowledge with these video lessons.

  • How to Stream Starting Pitchers in Fantasy Baseball

    Although we all begin our fantasy baseball seasons thinking that the team we have assembled has what it takes to capture the league title, at some point in the season pitching generally becomes a...

  • Best Third Base Pickoff Move for Baseball Pitchers: Part 1

    Learn the best third base pickoff move that flirts with a balk - free pitching techniques for off rubber baseball pitches.

  • Best Third Base Pickoff Move for Baseball Pitchers: Part 2

    Learn the best third base pickoff move that flirts with a balk - free pitching techniques for off rubber baseball pitches.

  • Second Base Pickoff Move Balance Drills

    Learn balance drills for a second base pickoff move to help you throw out a runner at second - free pitching technique.

  • Inside Pickoff Move to Second Base

    Learn the inside pickoff move to pickoff a runner at second base - free off rubber pitching instruction.

  • How to Speed up your Pickoff Move to First Base

    Learn how to speed up the pickoff move to first base - free video lesson for off rubber baseball pitches.

  • Pickoff Moves to Second Base

    Learn how to use a spin pickoff move to throw out a runner at second base - free off rubber pitching lesson.

  • How to Pickoff a Runner at Second Base with a Spin Move

    Learn how to use a spin pickoff move to throw out a runner at second base - free off rubber pitching demonstration.

  • How to Pickoff a Runner at First Base

    Learn how to pickoff a runner at first base using this pitcher's pickoff move - free pitching lesson.

  • When to Pickoff a Base Runner

    Learn how to decide when to pickoff a base runner with these pitching tips - free pitching lesson.

  • Overview of Pickoff Moves for Baseball Pitchers

    Off the rubber pitching tips and pick off moves - free video.

  • How to Get Used to Batting Against Sidearm Pitchers

    Although sidearm pitchers are rare, "sidewinders," as they are sometimes called, are some of the hardest pitchers to hit against in all of baseball. The basic sidearm motion is easier on the body...

  • How to Serve as Pitching Coach for Over-40 Baseball

    You love baseball. If you are a pitching coach in a 40 and over league, chances are you are still participating yourself and willing to take on the added duty of coaching the other pitchers. A...

  • How to throw a side arm curve

    Throwing a curve-ball in baseball can be challenging, especially if a player is learning to pitch sidearm. This article will help you learn the basics of throwing a sidearm curve-ball, with both...

  • How to Throw a Three Finger Changeup

    Throwing finesse pitches is a challenge for all pitchers. The ones that typically have the hardest time, however, are young pitchers or those with smaller hands. They have no problem throwing the...

  • How to Calculate Expected ERA in Baseball

    Expected ERA or xERA is a term coined by statistician Dwight Gill and sportswriter Tad Reeve that normalizes the inequity in different pitchers' earned run averages by relying exclusively on...

  • How to throw a scoreless inning

    Springtime means the professional baseball season kicks into gear. All around the country, children and their parents start playing catch in their yards. Little League and teenage park districts...

  • How to Hit Like Barry Bonds

    Barry Bonds has hit more home runs than any player in Major League Baseball history. He has also walked more times than any player in history and is the only player with both 500 home runs and 500...

  • How to Buy a Bullpen Buddy

    Pitchers from the Little Leagues to the Major Leagues know that it's easier to practice when they can throw at a target. But more than knowing where the ball needs to go is having that visual of a...

  • How to Situate a Bullpen

    A bullpen is the area where starting pitchers and relief pitchers warm up. If you are considering building a baseball field or reworking your existing field, there are certain things to consider....

  • How to Become a Starting Pitcher

    Starting pitchers get the most attention on a baseball team's pitching staff because they are the ones who start the games and throw the most innings in a game. Often a team's success depends on...

  • How to Develop a Pitching Windup

    If you want to be a baseball pitcher, you'll have to develop a consistent windup that you can use and feel comfortable with. A windup is used to create balance and consistency with throwing your...

  • How to Pitch With Accuracy

    Many young pitchers overthrow the baseball instead of learning to pitch with control. Such players usually end up ruining their arms or never reaching their full potential as a player....

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