Rock Climbing Videos

When buying climbing shoes, consider the type of climbing you'll be doing, as sport climbing requires tighter, smaller shoes that are pointed down at the toe and longer routes require more...

Climbing ropes come in a variety of thicknesses and lengths, generally ranging from 9 to 12 millimeters thick and 50 to 70 meters long. Inspect the climbing pitches before choosing the right rope...

When tying a rappel to a natural anchor, such as a tree, be sure to wrap a towel or piece of carpet around the tree underneath the rope to avoid stripping the bark and harming it. Learn how to...

Rappelling requires using a figure-8 and a locking carabiner for a secure point of anchor, and it is best to rappel with a partner so each can inspect the other's ropes and harnesses before...

Keeping rock climbing shoes clean is important to maintain their stickiness, and simply brushing them off with water before a climb is very effective. Keep a towel on hand during a climb in case...

Climbing a mountain utilizes many basic principles of rock climbing, but the various weather conditions need to be considered in ordered to be prepared. Understand the risks of and necessary...

A rappelling harness can be made out of rope or tubular webbing in an emergency by forming three loops use as a waist belt and two leg loops. Fasten a makeshift rappelling harness with helpful...

Basic rock climbing safety rules include double-checking every aspect of the system, inspecting gear regularly and making sure to have a first-aid kit handy. Learn about making a backup plan to...

In order to anchor rescue rope for rock climbing, a person should make sure that there system is solid. Learn about checking on the redundancy of a climbing anchor with help from a certified rock...

With a climbing rope on the ground, make a butterfly coil by starting with both ends in one hand, throw the rope behind the neck and over the shoulders, and then go back and forth making long...

Common rock climbing mistakes include the assumption that it requires a great deal of upper body strength, because it actually takes a lot of leg strength and balance to be a successful rock...

In order to become a rock climbing instructor, an individual needs to get certified and go to a school that teaches rock climbing instruction. Find out why there is no industry standard for rock...

When choosing rock climbing shoes, it's up to the individual to decide how comfortable she wants to be. Learn about choosing between Velcro, laces and slip-on shoes with help from a certified rock...

Essential gear needed for rock climbing includes a harness, rope, a belay device, a carabiner, climbing shoes, a helmet and a chalk bag. Discover the importance of climbing-certified harnesses...

To roll rope in a rock climbing rope bag, lay it in the middle of the bag, roll it neatly and place the in an easy to find tab. Roll up the rock climbing rope bag to keep the rope safe and dry...

Safety procedures for rock climbing include checking a partner to make sure they are setup correctly, wearing a helmet and using climbing commands. Practice safe rock climbing in a gym before...

Rock climbing technique is very important for keeping climbers on the wall in an efficient position with the arms long and the feet balancing the body. Learn important rock climbing techniques to...

Rock climbing training guide books, such as "How to Rock Climb" and "Advanced Rock Climbing" by John Long, are a great resource for beginners. Get rock climbing instructions from a certified...

The rules of rock climbing include getting properly trained, always climbing with a partner, not climbing under someone and using proper etiquette. Go through rock climbing commands and check...

An important strategy for rock climbing is looking at the difficulty of the climbing route and determining how to conquer the problem areas. Train for rock climbing with a qualified instructor...

Strength training exercises for rock climbing should include push-ups, pull-ups, sit-ups and weight training with high repetitions and low weight. Use a campus board and rock climbing ladder to...

Rock climbing shoes will work differently for different climbers, but can range from comfortable slip-on Velcro shoes to aggressive lace-up shoes that keep the toes from moving. Try a variety of...

The most important piece of rock climbing gear is the harness, which should fit comfortably and be very secure. Learn how to use all of the loops and tie points of a rock climbing harness with...

Step-by-step rock climbing requires taking classes, reading rock climbing books, learning how to figure eight and practicing belaying a partner. Get a proper fitting harness and rock climbing...

Rock climbing movements should include keeping the arms long, using the feet to walk on the wall and flagging out by using the leg like a kickstand. Train for rock climbing with a qualified...

To make an anchor for rock climbing, take two quick draws and put the rope in, or use natural anchors, such as trees and rocks, using at least two or three points. Build an anchor for rock...

Hanging rope for rock climbing involves first using the proper diameter rope for the activity, using anchors to loop the rope through and making sure that it is long enough to reach the ground....

Leading a climb depends on whether it is sport climbing or trad climbing, as each requires its own techniques. Discover the dangers of lead climbing with safety information from an experienced...

Rock climbing was initially a form of training for mountaineers, and in the 1920s, it became a more popular in the United States. Discover the history of rock climbing, which became its own sport...

Rock climbing is not an inherently safe sport, though proper safety measures and knowledge of equipment can make it a rewarding and fun activity. Find out how safe rock climbing can be with safety...

Beginning rock climbing involves learning the follow-through figure-eight knot used to tie in, practicing belaying techniques to keep a partner from falling and being familiar with all of the...

The benefits of indoor climbing include being in a controlled environment where a variety of skill levels can be taught without the dangers inherent to nature and the outdoors. Discover the...

The dangers of rock climbing include falling, breaking limbs, necks or spines and getting hit by falling rocks in an outdoor setting. Watch out for the inherent dangers of rock climbing with...

Making a rappelling harness involves tying two leg loops, wrapping webbing around the waist and clipping all of the webbing together with a carabiner. Build a rappelling harness after seeking...

Tying a Swiss seat harness involves tying two leg loops, using a piece of webbing to wrap around the waist, tying a water knot to secure the two pieces of webbing and clip everything together with...

The basics of rock climbing include knots that are used to tie in, belaying skills to keep a partner from falling and conditioning to keep the body warm and limber. Get prepared for rock climbing...

Using rock climbing equipment properly, such as harnesses, wedges, knots, tri-cams and hexes, is an important safety measure. Seek professional instruction to learn about climbing equipment with...

Making a rappel system involves tying the two ends of the rope together, throwing the rope over the edge, hooking up an ATC guide rappel device and taking out the slack of the rope. Properly use a...

Making knots for rock climbing involves familiarity with the follow-through figure-eight knot (used to tie in), the safety knot, the clove hitch and the alpine butterfly. Learn basic rock climbing...

Using a climbing harness involves double backing the buckle, using a piece of accessory cord to back up the belay ring and tying into the loops on the legs and waist band. Seek professional...

To store climbing rope, which is the lifeline of the climber, keep it in a rope bag, wrapped neatly with ends tied, and keep it out of environments that could damage it. Keep climbing rope clean...

To tie in on a rock climbing wall, first use a follow-through figure-eight knot on the two tie-in loops and secure it with a safety or fisherman's knot. Tie in properly for rock climbing, sure to...

Climbing harnesses come in several different styles to accommodate top roping, sport climbing and trad climbing, offering different levels of padding and modified fits. Learn about the different...

Rigging a climbing harness depends on if the individual is climbing, repelling or belaying, as each requires different knots and loops. Find out how to rig a climbing, repelling and belaying...

The best boots for climbing, an ankle boot is appropriate for backpacking, a Velcro slipping is suitable for indoor climbing and a combination of those is best for hiking. Find a boot that meets...

A do-it-yourself rope climbing ladder is made of old rock climbing rope and PVC pipe spaced about 2 feet apart, and this particular design was developed by John Bachar in the 1970s. Use a spotter...

Homemade rock climbing gear is not recommended since the development of proper professional gear, but nuts from bolts and knotted rope were once used to aid in climbing. Get information about...

Climbing harnesses made by Black Diamond are great for beginner, intermediate and advanced climbers, as they are customized to the type of climbing and body style. Make sure a Black Diamond...

Bouldering wall ratings are designated by a "V" followed by a number to indicate the difficulty of the climb. Learn how rock climbing walls are rated in this free video on rock climbing.

Adaptive recreation centers offer adaptive climbing for paraplegic rock climbers. Learn how to do adaptive rock climbing in this free video on adaptive rock climbing.