Rock Climbing

An indoor climbing wall can be an ideal way to train for rock climbing during the winter without having to spend lots of money at a climbing gym. Climbing walls can be constructed in a basement, a...

Prusiks and cordelettes have many uses in the climbing and mountaineering world. What might at first seem to be simple pieces of ropes and cord can be turned into lifesavers. The following are how...

Rock climbing is an exciting outdoor sport that challenges fitness, skill and balance on all levels. It can be intimidating when shopping for rock climbing gear for the first time. By reading...

The increased number of disabled veterans returning from war has led to an influx of events geared toward getting people with missing arms or legs into the outdoors, specifically for adventure...

The increased number of veterans returning from war has led to an influx of events geared toward getting the disabled into the outdoors, specifically for adventure sports. Often activities such as...

The only significant difference deaf climbers and hearing climbers have involves the commands used while climbing. Deaf climbers can do anything hearing climbers can do, including climbing safely...

Rock climbing, contrary to popular belief, is not a sport reserved for buff men. Women of all sizes, even women who cannot do a pull up, can excel. Various forms of climbing exist, but if you are...

Bouldering is a form of extremely gymnastic rock climbing where people typically climb no more than 20 feet off the ground, they don’t use ropes, and they use “bouldering”...

Whether you are an avid rock collector or simply interested in finding out how to tell rocks apart, learning to identify the differences between each type of rock usually takes a bit of hard work...

A Swiss seat is a climbing harness tied using one continuous piece of rope. While there are many commercially available climbing harnesses, a Swiss seat offers the same safety in climbing without...

Trees are everywhere, making it fairly easy to participate in recreational tree climbing. This type of climbing is fun and exciting, all while providing a complete workout. However, as with any...

Like most extreme sports, rock climbing is a multi-faceted exercise that requires the simultaneous use of the brain and body, in perfect balance, and in perfect form. It is important for the...

Rock climbing is a growing adventure sport attracting young and seasoned individuals. Whether you're climbing indoors or outdoors, tying knots is a vital skill needed for belaying, rappelling and...

Rock climbing is an extreme sport that requires a great deal of coordination and strength. It can be a dangerous sport if you don't know how to place and use the equipment. The design of the...

Indoor rock climbing is not just fun and exhilarating; many professionals play the sport competitively as well. There are many ways you can learn to improve at indoor rock climbing and with...

For safety, rock climbers should always climb in pairs. A belayer spots and and supports the person climbing from a position below. Belaying requires a solid stance and the use of both hands....

The layback technique is a wonderful tool to have in your rock climbing skill set. While it is physically demanding, it's great way to get you through a tough spot on the rock. This is a technique...

Climbing overhangs on a rock wall presents a set of challenges. Overhangs require a tremendous amount of upper-body strength to scale. Training to develop the muscle and confidence to master this...

There are different techniques for crack climbing, but this one is probably the most painless, although it does require a bit of strength and coordination.

If you prefer being outdoors and already have rock climbing skills, you should consider making a career from your hobby. You can work for other companies, start your own guide service, or become a...

There are a lot of different ways to rappel down a cliff. Here's how to use standard rock-climbing gear and technique to rappel using a single 50- or 60-meter rope.

Climbing through an overhang takes strength, commitment and good technique.