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Bodyboarding

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  • How to Perfect Bodyboarding Maneuvers

    There are three existing bodyboarding moves: the air, the roll and the spin. Each move takes practice to perfect. Boarders need a certain amount of flexibility to prevent injury from occurring...

  • How to Do a 360 on a Bodyboard

    Proper weight distribution on a body board will allow you to spin 360 degrees on the face of the wave.

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