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  • How to Plan a Weight Gaining Diet

    A weight gaining diet is a great way to increase muscle mass and bulk up. Going on a weight gaining diet can be the perfect complement to your weight lifting routine, and can supply your body...

  • How to Boogie Board Successfully

    When I was a kid, we called everything a surfboard. Today, they are called boogie boards. Whatever you want to call them, they are boards that children and adults alike can enjoy to ride waves...

  • How Does Bodyboarding Differ From Surfing?

    Both bodyboarding and surfing have many of the same moves--and the same dangers. Both use boards to propel the participant over, through and on top of waves all in the name of enjoyment. But...

  • How to Wax a Bodyboard

    Headed out to the surf? Here's how to wax up your board.

  • About Bodyboarding

    Bodyboarding is one of the fastest growing water sports in the world, and it is being practiced by all ages. It is a lot like surfing, but involves laying flat on a smaller board and riding a wave...

  • How to Catch a Wave on a Bodyboard

    The key to bodyboarding is getting out at the right time to the right spot and catching wave after wave. If you've never bodyboarded before, you may very well find yourself missing one wave after...

  • How to Put Wax on a Bodyboard

    Apply a fresh coat of wax to your board before every surf session and you'll always have a nice grip and possess more control over your board. Follow these simple steps to prepare your board for...

  • How to Boogie Board or Swim Into a Wave

    The most important part of boogie boarding or bodysurfing is being able to feel the wave lift you up in time to paddle. Once the wave has lifted you, all you have to do is paddle and ride the wave.

  • How to Win the NYBB Pro

    The New York body boarding professional tournament is one of the most prestigious and competitive body boarding events in the world. Each year the competitors grow in number and skill level. To...

  • How to Enter the NYBB Pro

    Body boarding is one of the fastest growing sports in the United States and abroad. This growth has led to improved body boarding events. One of the premier events in the sport is the New York...

  • How to Watch Bodyboarding Events Online

    Bodyboarding is as popular as surfing and has become a well-known sport in its own right. With the expanse of the Internet, it is now easier than ever to tune in to your favorite bodyboarding...

  • How to Perfect Bodyboarding Maneuvers

    There are three existing bodyboarding moves: the air, the roll and the spin. Each move takes practice to perfect. Boarders need a certain amount of flexibility to prevent injury from occurring...

  • How to Open a Surf Shop

    Opening a business is a big step for anyone. The more specialized the business, the more risk is involved. Surf shops are the cool kids of the small business world and take a lot of planning and...

  • How to Take Bodyboarding Lessons

    Body boarding is a great introduction to surfing for amateurs or kids. It's a fun activity to learn on a family vacation or practiced on a beach near you. Body boarding is a fairly inexpensive...

  • How to Become a Bodyboarding Instructor

    Bodyboarding is an exhilarating sport that can also be great exercise and for some even a form of meditation. Learning how to bodyboard properly can be difficult if instruction is not given in a...

  • How to Plan a Bodyboarding Trip to Hawaii

    If you don't know how to surf, bodyboarding is an alternative wave riding sport that you can take up. It involves taking a bodyboard and then riding the waves while lying flat or crouching down on...

  • How to Win the Jenkinson's Pro

    Even before Rock Star Games increased the Jenkinson's Pro purse by a few thousand dollars, bodyboarding riders all over the country salivated at the chance to win the competition. The Pro draws...

  • How to Win the Imperial Beach Pro

    The Imperial Beach Pro is one of the hottest and most lucrative bodyboarding competitions in California. The Pro draws top level competitors to all its divisions to compete in the brisk surf of...

  • How to Build a Bodyboard

    You can own a completely unique bodyboard by building one yourself. By taking the time to learn, you can determine how every aspect of the bodyboard is constructed. You'll have a piece of...

  • How to Dress to Go Bodyboarding

    Bodyboarding is a thrilling water sport that predates surfing. The bodyboarder lies, stands or crouches on a short board and maneuvers it through the ocean to ride a wave as long as possible....

  • How to Buy a Used Bodyboard

    Bodyboarding allows you to ride the waves atop a board. The board is similar to a surfboard, except it's much shorter and made of foam. You usually lie down on it, but some people half-stand or...

  • How to Buy a Bodyboard

    A bodyboard is a rectangular piece of foam with a slick undercoating that's fast on the waves. Bodyboarding is a growing sport and can be a good transition into surfing. Follow a few steps to buy...

  • How to Ride a Wave

    Hawaiian tribes have been riding waves for at least 200 years. Riding a wave is simply positioning yourself so that you can swim to the highest part of a wave where it is traveling the fastest. By...

  • How to Bodyboard and do a rollo

    The el-rollo, barrel roll or rollo is one of the most popular manuevers in bodyboarding. Here are some steps by ebodyboarding.com team rider Jeff Hubbard...

  • How to Do a 360 on a Bodyboard

    Proper weight distribution on a body board will allow you to spin 360 degrees on the face of the wave.

  • How to Bodyboard

    A bodyboard (often called a boogie board) is shorter and wider than a surfboard and made of pliable foam-core rather than hardened fiberglass. It's all you need to ride the waves. Keep reading to...

  • How to Choose a Bodyboard

    Talk with someone at your local shop and follow these steps to score the perfect bodyboard.

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