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Triathlon participation is on the rise in the United States. It is estimated that 500,000 people will compete in a triathlon in 2010. Becoming a competitive runner is tough enough. However, add to...
Swim. Bike. Run. The moniker is easy to remember, but the challenge is anything but. Professional triathletes swim 2.4 miles, bike 112 miles and run a full 26.2-mile marathon on race day and ply...
A triathlon is a display of physical and mental toughness. The three events--swimming, cycling and running--utilize every part of the body and can prove to be quite the challenge. But with proper...
How Long Does Triathlon Training Take?
When training for a triathlon, an individual can expect to spend a minimum of four hours per week of training, although competitive triathletes may train for 20 to 25 hours per week. Find out why...
Off-Road Triathlons
Triathletes enjoy high levels of fitness and are extremely motivated when int comes to triathlon training. Learn more about triathlons and triathletes with tips from professional triathlete in...
Triathlons have inspired many athletes to take their sport and fitness to the next level. The mixed event endurance races include timed swimming, cycling and running. Thousands of triathlon races...
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