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Triathlon Bicycle Maintenance Kit
Learn what items you should include in your bike maintenance kit when competing in a triathlon in this free online training video for athletes.
Swim to Bike Transition in Triathlon
Learn how to set up your station and quickly transition between the swimming and biking sections of a triathlon in this free online training video for athletes.
The rules of triathlon specify that drafting is not allowed during the bicycle leg. Drafting is defined as following another bicycle too closely, and time penalties can be assessed for violations....
Most triathlons include timed swimming, biking and running. While it's important to complete each of the events quickly, it's equally important to minimize your transition times--the time you...
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