Tennis

Establish routine before you serve in tennis. Learn more techniques for serve preparation in this free tennis lesson video from a professional tennis instructor.

Release your body weight into your tennis serve. Learn more serving tips in this free tennis lesson video from a professional tennis instructor.

Use hammer tennis grip to create spin on a serve. Learn how to spin a tennis serve in this free tennis lesson video from a professional tennis instructor.

Stand close to the center of the tennis court when serving. Learn more about strategic court position in this free tennis lesson video from a professional tennis instructor.

Tilt your tennis racket to get spin on your serve. Learn more advanced serving techniques in this free tennis lesson video from a professional tennis instructor.

Toss tennis ball a bit further back to hit a topspin serve. Learn more about tennis serving techniques in this free tennis lesson video from a professional tennis instructor.

The tennis serve begins each point. Watch an overview of the tennis serve in this free tennis lesson video from a professional tennis instructor.

Keep both tennis balls in your hand when serving. Learn about tossing the ball up for a serve in this free tennis lesson video from a professional tennis instructor.

In tennis, judging distance from the ball is harder when hitting a two-handed backhand. Learn what factors should determine which backhand you use in this free tennis lesson from a tennis instructor.

Keep your tennis opponent on the run! Learn how to target your forehand tennis shots in this free tennis lesson from a tennis instructor.

Hit your tennis shots right where you want them to go! Learn how to target your backhand tennis shots in this free tennis lesson from a tennis instructor.

To stay ready in tennis, keep body forward with weight on your toes. Learn how to improve your tennis footwork in this free tennis lesson from a tennis instructor.

To hit forehand in tennis, begin by stepping forward with foot opposite the ball side. Learn how to get in position to hit a forehand in this free tennis lesson from a tennis instructor.

Create leverage with your body when hitting shots in tennis. Learn how to hit a two-handed backhand in this free tennis lesson from a tennis instructor.

Push forward with your body when hitting a backhand in tennis. Learn how to hit a backhand in this free tennis lesson from a tennis instructor.

Keep shoulders relaxed when getting ready to hit a tennis shot. Learn how to prepare for your next shot in this free tennis lesson from a tennis instructor.

Bend your knees to hit low backhand volley in tennis. Learn how to hit a backhand low volley tennis shot in this free tennis lesson from a tennis instructor.

Get back into position on the tennis court right after hitting a high volley. Learn how to hit a high volley tennis shot in this free tennis lesson from a tennis instructor.

Tips for playing the net in tennis. Learn how to hit a block volley tennis shot in this free tennis lesson from a tennis instructor.

Keep your wrist firm as you swing through the tennis ball. Learn how to correct a backhand shot that goes long in this free tennis lesson from a tennis instructor.

Tilt tennis racket as hitting the ball to produce topspin. Learn how to hit a topspin backhand tennis shot in this free tennis lesson from a tennis instructor.

Use the hammer grip for this tennis shot. Learn how to hit a forehand slice tennis shot in this free tennis lesson from a tennis instructor.

Keep tennis racket in front of you when hitting a slice. Learn how to hit a backhand slice tennis shot in this free tennis lesson from a tennis instructor.

Don't let tennis racket swing back when hitting a forehand volley. Learn how to hit a forehand volley tennis shot in this free tennis lesson from a tennis instructor.

Step forward when hitting a backhand volley in tennis. Learn how to hit a backhand volley tennis shot in this free tennis lesson from a tennis instructor.

Get under the tennis ball to hit an overhead slam. Learn how to hit an overhead slam tennis shot in this free tennis lesson from a tennis instructor.

Bend down instead of dropping tennis racket head to hit a low volley. Learn how to hit a forehand low volley tennis shot in this free tennis lesson from a tennis instructor.

If tennis ball logo has worn off, you need new tennis balls. Learn more about tennis equipment in this free tennis lesson from a tennis instructor.

Change your tennis racket grip for different shots. Learn about tennis racket grips in this free tennis lesson from a tennis instructor.

This tennis grip is for more advanced players. Learn about tennis racket grips in this free tennis lesson from a tennis instructor.

The hammer tennis grip is another name for the continental grip. Learn about tennis racket grips in this free tennis lesson from a tennis instructor.

Don't tilt tennis racket when you hit shots. Learn how to correct a tennis shot that goes too high or long in this free tennis lesson from a tennis instructor.

Hit tennis ball when out in front of you to keep shoot from going right. Learn how to correct a forehand that goes out right in this free tennis lesson from a tennis instructor.

Return to the center of the tennis court after every shot. Learn what the tennis court lines signify in this free tennis lesson from a tennis instructor.

The head of a tennis racket includes the strings. Learn more about the parts of a tennis racket in this free tennis lesson from a tennis instructor.

String your tennis racket at 54 pounds of tension. Learn more about tennis equipment in this free tennis lesson from a tennis instructor.

Grip tape helps you to get a firm hold of your tennis racket. Learn more about customizing your tennis racket in this free tennis lesson from a tennis instructor.

Add more tape if tennis racket grip is too small. Learn more about buying the right tennis racket for you in this free tennis lesson from a tennis instructor.

Buy tennis shoes which provide stability and support. Learn tips for buying tennis shoes in this free tennis lesson from a tennis instructor.

Good tennis players should be able think quickly on the court. Learn about the skill sets necessary to become a good tennis player in this free tennis lesson from a tennis instructor.

Tennis warm-up exercises help you to get into the right frame of mind as well. Learn more about tennis match preparation in this free tennis lesson from a tennis instructor.

Tennis requires players to move back and forth a great deal. Learn more about how to get ready for a tennis lesson or match in this free tennis lesson from a tennis instructor.

Get your body ready to play tennis. Learn more about match preparation in this free tennis lesson from a tennis instructor.

Keep your feet moving forward so that you can cut off the server's angles. Learn how to set up service returns in tennis footwork from a professional instructor in this free sports video.

Don't stand still and watch your shot. Recover immediately. Hit and go. Learn how to recover for the next shot in tennis footwork from a professional instructor in this free sports video.

The split-step will slow you down and keep you in control as you approach the net for your volley. Learn the split-step to volley in tennis footwork from a professional instructor in this free...

The American twist is a combination of a slice and kick serve. This serve was used by both Pete Sampras and Andre Agassi to great advantage. Learn about American twist serves in tennis from a...

Smaller, adjustment steps will increase the precision of your footwork. Learn how to make quick adjustments in tennis footwork from a professional instructor in this free sports video.

The open stance transfer can help you get to balls that bounce high. Learn about the open stance transfer in tennis footwork from a professional instructor in this free sports video.

Quick recovery is essential for the server to get back behind the baseline. Learn about positioning after your serve in tennis from a professional instructor in this free sports video.