Tennis

Here you will get detailed instructions about how to win a tennis match when you are having a bad tennis day.

Tennis, like all sports, takes practice. Lots of it. Its no surprise that when competitive players take a break due to injury or personal life they are frustrated at their level of play when they...

To stay ready in tennis, keep body forward with weight on your toes. Learn how to improve your tennis footwork in this free tennis lesson from a tennis instructor.

After baseline shots, keep your feet moving, use a little hop, to help explode for the next shot. Learn how to keep your feet moving for baseline shots in tennis footwork from a professional...

Keep your feet moving forward so that you can cut off the server's angles. Learn how to set up service returns in tennis footwork from a professional instructor in this free sports video.

Don't stand still and watch your shot. Recover immediately. Hit and go. Learn how to recover for the next shot in tennis footwork from a professional instructor in this free sports video.

The split-step will slow you down and keep you in control as you approach the net for your volley. Learn the split-step to volley in tennis footwork from a professional instructor in this free...

Don't shuffle or backpedal. Turn and run to hit overheads. Learn how to set up overheads and lobs in tennis footwork from a professional instructor in this free sports video.

Smaller, adjustment steps will increase the precision of your footwork. Learn how to make quick adjustments in tennis footwork from a professional instructor in this free sports video.

The open stance transfer can help you get to balls that bounce high. Learn about the open stance transfer in tennis footwork from a professional instructor in this free sports video.

A deep return requires the tennis player to get set up quickly. Don't fall away as you hit the ball. Learn how to hit deep returns in tennis footwork from a professional instructor in this free...

Step out and then run to the ball to hit your tennis groundstrokes. Learn groundstroke positioning in tennis footwork from a professional instructor in this free sports video.

Step out, pivot your shoulders and set your racket as you prepare to hit a volley. Learn volley positioning in tennis footwork from a professional instructor in this free sports video.

An open stance is popular when trying to hit a forehand groundstroke off of a deep ball. Learn the open stance forehand in tennis footwork from a professional instructor in this free sports video.

An open stance may also allow for better approach and recovery on short balls. Learn how to hit the short ball on an angle in tennis footwork from a professional instructor in this free sports video.

The crossover step helps you retrieve and recover from hitting wider shots. Learn the crossover step in tennis footwork from a professional instructor in this free sports video.

The neutral stance allows you to move forward and attack your opponent. Learn how to get to the forehand from the neutral position in tennis footwork from a professional instructor in this free...

Efficiency and precision are the keys to proper tennis footwork. Your feet should work with your upper body. Learn the importance of tennis footwork from a professional instructor in this free...

Learn some great tips on how to do footwork drills to play the sport of tennis in this free video clip on sports.

Working with the wall will develop the footwork and timing of your tennis slice, or block. Learn how to play beginner tennis from our expert instructor in this free sports video.

Learn about the footwork for a tennis backhand stroke with expert tennis tips in this free video tennis lesson.

So how do you improve your tennis game or kick it up a notch separating you from being ranked at the bottom to a top 10 tennis player in the world? Ok, that may sound a little outrageous and I...

Coaching tennis is a rewarding way to pass on your knowledge of the game to less experienced players. Whether you are looking to coach a high school or college team, give private lessons or just...

Everyone knows the right thing s to do on a tennis court--the things they want to do under ideal circumstances. But we all know things don’t always go as planned on the court. There are...

In tennis, one's footwork is a crucial part of the game. Foot speed can be gained by performing drills that require strength and balance. Since players move in various directions on the court, a...

Good footwork can be difficult to teach because each player's footwork is unique to his or her style of play. There are, however, some simple principles every player should keep in mind.