Tennis

There are many tennis injuries that can result from poor technique and overexertion. Your back is particularly vulnerable, especially if in trying to serve with a lot of power you arch your back...

Choosing the right tennis equipment is not easy. A good tennis game requires a suitable combination of rackets, balls, strings, shoes, and courts. These 5 pieces of tennis equipment are just the...

Tennis is one of the few sports with an uncomplicated court and simple equipment. All one really needs is a net, ball and racket to play the game, but tennis equipment and courts come with their...

The article provides information on the different Tennis Serves in step by step manner for beginners and intermediate level players.

Want to become a better tennis player? Are you novice? I can help...

Tennis shoes can make a big difference in your game. But more importantly, tennis shoes are built to withstand the brutal beating dealt by the coarse, unforgiving asphalt. Tennis is probably the...

Tennis is a good fit for a fitness-conscious and fast-paced lifestyle, and online videos offer a speedy way to get convenient and high quality instruction. YouTube alone has a healthy assortment...

Tennis is a sport that does not require a lot of money or equipment and is a great way to stay in shape and have fun. It's a sport that requires some patience to learn but is played by people of...

Ever wonder how you should warm up at the beginning of a tennis match? In the majority of tennis tournaments and regular matches, you only have a few minutes to warm up with your opponent. Learn...

Tennis is an active sport for individuals and teams that is enjoyed by participants throughout life. Beginning tennis as a young person lays the groundwork for competitive play in leagues and...

Clay tennis courts are popular in Europe and South America, though not as popular in the U.S. However, clay does offer some advantages to the recreational tennis player. Most notably, it is a...

Tennis is a very mental game. Any top player will tell you it is more mental than physical. If you are not focused mentally, you can lose to someone less skilled and talented than you. Here are...

The United States Tennis Association has developed a new program for 10 and under kids to play tennis. The program is called QuickStart Tennis. It is like Little League Baseball for Tennis. The...

Tennis elbow is the inflammation of the tendons that connect the forearm muscles to the elbow. Although it is called "tennis elbow," the condition is also found in golfers, carpenters, plumbers,...

Learn a simple tennis strategy and a combination of shots that consistently helps to win points.

Learn to hit a tennis slice backhand. A slice is a stroke that creates backspin on the ball and bounces low. This is the exact opposite of the topspin shot that spins forward and bounces higher....

To diagnose tennis elbow, a series of exams and tests can be performed. The most useful information to diagnose tennis elbow comes from the patient's description of the symptoms and pain...

Many tennis players reach a level where they stop getting better. This usually occurs at the intermediate level (NTRP 3.0 - 3.5). There are several things a tennis player can learn to do.

This article describes how to hit a serve in tennis. Mechanics, tips, and tricks will be described.

Tennis shoulder injuries are mostly due to the demand placed upon the shoulder motion during the serve and overhead stroke. Because the game of tennis has become so competitive and power-oriented,...

Paddle Tennis courts can be found in many multisport court designs. Adapted from tennis, it is ideal for multisport courts due to its smaller size. As with tennis, there is a racquet and a...

After the turn of the 20th century, the need for a unified governing body for tennis prompted 12 countries to create the International Lawn Tennis Federation in 1913. By 1939, almost 60 countries...

While other high school sports follow rules outlined by the National Federation of High School Sports, high school tennis is governed by the same group that oversees pro tennis: the United States...

Middle school students are considered tennis juniors by the United States Tennis Association, the American governing body for the sport. Although there are no official rule differences between...

Tennis is a game with thousands of years of history, first played by European monks on religious occasions for entertainment purposes. Its name derives from the French word "tenez," meaning "play...

From wooden frames to composite frames, tennis racket makers have been experimenting with various frame and string materials to get the right amount of flexibility, weight and durability. Flexible...

The United States Tennis Association was founded in 1881 in New York as the governing body of the sport in America. International players began to play in the championships in 1886, and three...

Tennis, the original gentleman's sport, dates back to 19th century England. After hundreds of years, it has become one of the most popular sports in the world. Doubles tennis is very similar to a...

Since the modern version of tennis was first played on grass in Britain, it was known as lawn tennis. Today there is no such thing: It is simply tennis. And while it is sometimes still played on...

There is no official sport or game known as mini-tennis. Instead, there are games that are played that use smaller equipment, such as paddles and smaller balls, and there are others that make use...

In order to win a set, tennis players must win six games and be ahead by two games when the set ends. To prevent sets from going on too long, however, if players are tied at six games each a...

In tennis, a player's game can be affected greatly by the qualities of the racket. Length, head size, weight and grip size are all important in refining your style of play. These features can...

At the age of 3, Toni Nadal saw that his nephew had a natural gift for the game of tennis, and shortly after he began training him. Sixteen years later, at the age of 19, Rafael Nadal won his...

As with any exercise, the number of calories you burn playing tennis depends on how intensely you are working. Tennis can be a leisurely activity played by doubles partners for a half an hour or...

Despite all the advances in equipment, natural-gut tennis strings are still often considered the best strings. First manufactured in 1875, natural gut is made from the serosa (lining) of cow...

Tennis was first created by monks who played by hitting a ball back and forth over a net with their hands. The game evolved to include the use of gloves and later rackets. Today there is a...

All top level male tennis players and some female players use a particular technique on their forehand and some even use it on the backhand. Most tennis players and many tennis coaches are not...

You don't have to be Roger Federer or Serena Williams to have a good time playing tennis. It's an easy sport to pick up. All you need is a tennis racket, an opponent, a tennis ball or two, and a...

New Balance tennis shoes incorporate a variety of in-house technologies, such as Adzorb, which is a specialized foam cushion for extra comfort and support. Lightning Dry refers to a special fabric...

How did a 20 year old Argentinian Martin del Portro beat the best tennis player in the world Roger Federer. I think there are three major reasons: his height, his stroke mechanics, and his life...

You don't need very much equipment to enjoy a game of tennis. A racket, a few balls, and some tennis shoes are just about all that is necessary. Unless you are a seasoned player, it isn't...

Tennis is a sport that requires two players if playing singles or four players if playing doubles. Practicing improves skill, speed, serve, return and overall play. A tennis ball machine allows a...

Tennis is a fairly simple game that can be great exercise for people of any age.

Consider your skill level, racket size and weight, your swing speed, and whether you want better control or more power. You also need to determine what grip size and strings you want to use.

Whether you are a recreational tennis player or a serious tournament competitor, it is important that you head to the courts with fresh tennis balls and a racket that suits your playing style....

A tennis court, whether for recreational or professional play, can have a surface of grass, clay or concrete. But it's dimensions are always the same. The court is lined so that it can be used for...

Doubles tennis--two players on each side of the net instead of one--is popular among older and less mobile players who have trouble covering the court in singles, athletes who relish playing close...

Many recreational and some professional tennis tournaments use a round-robin format to guarantee each player will get to play a predetermined number of matches. Sometimes the round robin is played...

Tennis is a popular game that has been around for decades. Its versatility to engage partners in an athletic match of technique and skill make it a universal sport. Having the proper equipment to...