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No historical resources are available that distinctly show the fighting techniques of the Vikings. Many weapons survived, and the sagas (ancient Nordic tales) cite account of fierce fighters, but...
The intention here is not to promote violence of any kind, but we all know that there are certain times when one needs to defend themselves. All you have to do is listen to any media source and...
When you're confronted by an attacker, knowing how to properly defend yourself is the most important skill you can possess. If someone comes at you with a weapon, such as a knife, the key is to...
Taking a punch will help you defend yourself in a fight. If you know how to take a punch you can really have a greater chance in winning a brawl. Read these steps to better prepare yourself in how...
Mixed Martial Arts Is a very disciplined, exciting, Combat Sport. Becoming a MMA fighter is a very tough road, You have to be dedicated, and you have to put in alot of hard work, to even get your...
It is possible to make your own bo staff as long as you have basic woodworking skills. Essentially a bo staff is a long stick. However, to be an effective martial arts weapon it should fit precise...
How to Defend Against a Hair Grab
In MMA, the best way to defend against hair grabs is to put pressure on the opponent's wrist and break their posture. Defend against a hair grab with tips from a mixed martial arts instructor in...
How to Knock Someone Out in One Punch
In traditional karate, attack techniques were designed to kill or knockout an opponent in one punch. Knock out an aggressive competitor with tips from a martial arts teacher in this free video on...
Bo Staff Stationary Spin
Practice the bo staff stationary spin to build speed and technique for fast attack sequences. Perform a stationary spin with tips from a martial arts instructor in this free video on the bo staff.
Bo Staff One-Handed Spin
Perform bo staff one-handed spins to build dexterity and improve technique. Practice one-handed spins with tips from a martial arts instructor in this free video on the bo staff.
Tai Chi: Lotus Sweep Kick
The lotus sweep kick is a Tai Chi conditioning exercise that helps to open up the hip joints. Learn how to perform the lotus sweep kick from a professional Tai Chi instructor in this free martial...
Combat Jujitsu: Boxing Blast
Combat jujitsu boxing blasts make an opponent lose ground in a street fight. Learn to do a boxing blast for combat jujitsu in this free video on jujitsu techniques.
If you want to throw a solid punch, you need to read this ehow. Anyone can punch, but not just anyone can punch HARD.I am going to outline how to punch with power. So if you ever find yourself...
The rear naked choke is one of the easiest and most common chokes in mixed martial arts today. When you put someone in a rear naked choke you are using your forearm and bicep to pinch their...
Learning how to punch harder or to throw strong punches is very difficult but also very useful. It is a great idea to learn how to punch harder if you want to increase your overall fitness or if...
The harsh conditions of life in the Middle East have led to the development of several fighting techniques, including Israeli tactical knife fighting. This form of knife fighting is part of a...
Before we think on going to buy for any ninja weapons, we should know how this weapons looks and how they are used. Many of the weapons used by the ninja were derived from their need for stealth...
Advanced Techniques in Ninjutsu
Advanced ninjutsu techniques involve focus on overall body positioning and footwork, in addition to movement of the body. Discover how to do a basic strike in ninjutsu with help from an...
Ninjutsu Hand Techniques
Hand techniques that come from ninjutsu are used for self-defense and turning the attack of another person into a counter attack. Find out how to approach a modern day attack in ninjutsu with help...
How to Do Fighting Moves
In order to learn how to do fighting moves, it's important to consider both what the body and the mind are doing. Find out how to add intent to fighting techniques with help from an eighth-degree...
This should explain the technical details behind an effective takedown in MMA (Mixed Martial Arts) for someone foreign or new to the martial arts game. Generally, an effective MMA takedown...
So you're interested in learning martial arts, you say. Well of course you are, otherwise you wouldn't be here. This is no easy task. There are so many to choose from, it is difficult to pin down...
There are hundreds of types of self defense studied around the world. Over the centuries, martial arts has crafted techniques for unarmed and armed defensive combat. Many of which have evolved...
An OTF knife is a knife whose blade extends and retracts from an opening at the front of the handle. When retracted, the blade is hidden within the handle. When the blade is extended "Out The...
In jiu jitsu, chokes are often performed using the martial arts uniform called a "gi." The jiu jitsu under arm choke is an example of this. The gi helps the jiu jitsu fighter to hold onto the...
You can use a throwing knife life a pro with proper instruction and a lot of practice. The basic throwing motion for hurling a throwing knife is straightforward. Getting used to the mechanics of...
A nunchaku can be an effective weapon against a stick. Nunchaku are actually two sticks connected with a rope or chain. This has advantages including increased striking power and mobility. When...
Knee kicks are especially devastating in mixed martial arts. They are lethal attacks in that middle ground between stand up swinging and grappling on the mat. A well placed knee can drive the wind...
The sleeper choke hold defense is a way to escape from one of the most popular finish-off techniques in martial arts. The defense must be initiated the instant a sleeper choke hold is attempted if...
Most people who go about their normal daily lives don’t give much thought to being mugged or attacked. We have too many other things to think about on a day to day basis. Unfortunately...
Jumping techniques are an important part of ninjutsu training. An element of taihenjutsu (body movement skills), jumping techniques, or tobi, are learned early on and practiced often. On the...
The forehead, while one of the hardest areas of the human body, is one that many people don't think as a self defense weapon. Fists, elbows, knees and kicks are far more common. There is, however,...
Kicking someone in the groin is an effective way to immobilize an opponent, however, most people don't know the correct way to do it. Guys will defend their groin at all costs and as a result,...
There may come a time where you need to fight someone off who is attacking you. You may also feel unsafe going out to certain places on your own. Approximately 1 out of 10 women will be assaulted...
Mike Tyson blasted a path through the older heavyweights of the 1980s to become the youngest heavyweight champion in history. While Tyson's devastating power is legendary, there was much more to...
The shuriken is an ancient Japanese weapon more commonly known today as a throwing star. They were used by ninja as a supplemental weapon to their swords. They are extraordinarily dangerous and...
A straight arm bar take down is a police arrest control tactic adapted from a much older martial arts technique. It is used to put an uncooperative person into a controlled prone position using...
Kickboxing is a generic term for a style of combat, either used for competition or personal fitness, which incorporates the use of martial art-like kicks and boxing style punches. The sport was...
MMA Ground Work Demonstration Video
Free MMA techniques and moves! Learn what mixed martial arts and judo are today by watching the experts in action in this free video on MMA combinations.
Roundhouse Kick in Martial Arts
Learn how to properly execute the roundhouse kick in this free video series.
Punching harder is a matter of technique more than strength. Having big muscles doesn't hurt, but strength without good form results in wasted energy and softer punches. Learning proper punching...
Massage is vital to any martial artist's repertoire. Done prior to a training session, it can increase the ease and fluidity of motion, the range of flexibility and improve the overall efficacy of...
Kajukembo is a self-defense martial arts system that incorporates techniques from Karate, Judo, Jui Jitsu and Kung Fu. Routines from boxing also are integral to Kajukembo. Basic tools of Kajukembo...
Committing to the life of a ninja is demanding and can create havoc to a social life. Living by the ninja creed and embracing the cooler side of the ninja without actually becoming one is easier....
Beginning Tai Chi Chuan Movement
Learn the beginning Tai Chi movement in this Tai Chi Chuan video series - free video clip.
Defanging the Cobra Self-Defense Move
Learn how to defang the cobra with expert tips and advice on martial arts in this free video clip on self defense.
How to Defend Against a Front Kick with a Knife
Learn how to defend against a front kick with expert tips and advice on knife fighting and self defense in this free video clip on martial arts.
Types of Handguns
learn about the different types of handguns with expert tips and advice on martial arts in this free video clip on self defense.
Techniques Against a Spear Thrust with a Katana
Learn how to defend against a sword spear thrust with expert tips and advice on fighting with katanas in this free video clip on martial arts.
How to Fight Four Opponents with a Katana
Learn how to fight four opponents with expert tips and advice on fighting with katanas in this free video clip on martial arts.