Rollerblading

Loosening roller skate wheels, or tightening them, is a simple job. Roller skates consist of a boot attached to a "truck" that contains four wheels with ball bearings. The wheels are arranged in...

Inline skating, or Rollerblading, is a fun and healthy activity that can benefit children, adults and senior citizens. Learning how to stop is important. You should not try to advance your skating...

Skates for inline hockey, or roller hockey, are different from recreational, speed and trick skates. They were created for use in a smooth-surfaced skating rink and are not recommended for use...

InlLine skating is a great way to lose weight. It tones the body, provides a nice cardio workout, and skates are more portable than a bike. The International Inline Skating Association stated that...

Rollerblading, or inline skating as some call it, is a popular sport and exercise for many Americans. It is relatively low-impact and helps strengthen your core body muscles. In addition,...

Rollerblading is a popular form of exercise in the United States. While relatively low-impact, this exercise works a variety of muscles in your legs, arms and core. Proper wheel bearing...

The array of in-line skates available today includes models for beginners and advanced skaters, ramp skaters, in-line hockey players, and everything in between. But you don't have to buy a...

Street gliders are the newest incarnation of roller skates, with the wheels beside the feet rather than under the feet. Most are made "one size fits all." Many street gliders also have lights that...

Rollerblades, also known as inline skates, are a type of roller skate that is different from old-fashioned skates. A rollerblade has four wheels that are aligned one after the other, while regular...

Inline skates have changed greatly over the years. They are made of various materials and as time goes by there are more indications that the current process may change, as well. Skating has been...

Roller blades are an advancement of roller skates, in that they are a type of footwear that contains four small wheels attached to the bottom of the sole. They are also similar to ice skates,...

Although they might be overlooked by the average recreational rollerblader, bearings are an integral part of inline skates. Choosing the right type is key to getting the best performance out of...

Rollerblading, or inline skating, is a great exercise it's physically challenging but also fun. An intense workout on your rollerblades can burn almost as many calories as running. Rollerblading...

Stinky hockey gear is caused by all kinds of bacteria living in the damp conditions of your gear. Not only do the byproducts of the bacteria smell, they can also lead to rashes or infections if...

Doing backward crossovers is an essential skill for a defense. Without it, the offensive player can do his own crossover and move to your side where you will be forced to turn around and skate...

Rollerblades are used all over the world for both sport and recreation. Over the past 300 years, inventors have tried various models in attempts to create the perfect in-line skate. Although the...

Buying skates online can result in substantial savings. This is not because online dealers are cheaper than regular stores but because they often have a greater selection including last year's...

Skating backwards is easy to learn but hard to do as fast as skating forwards. It is, however, a really valuable skill, especially when playing hockey as a defense man. In this tutorial we'll...

Before buying Rollerblades, it's important to identify the type of skates that are needed, such as aggressive skates, recreational skates or fitness skates. Buy in-line skates at athletic stores...

Modern Rollerblades don't usually have a way to adjust the size, but a skater should go to a local sports shop to get fitted for the right size of Rollerblades. Find out how children's skates can...

Rollerblade wheels are rotated by taking the wheels off with the proper tool and flipping the wheel over so that the worn out side is facing outside of the skate. Keep in-line skates from wearing...

People shouldn't Rollerblade with dogs unless they are experienced skaters, and they should also wear safety equipment while doing so. Discover the importance of keeping a dog's leash short when...

In order to stop on Rollerblades, place all weight on the left leg and lift the heel of the right foot before spinning it around so that it's rolling backwards. Learn about rotating the upper body...

In order to stop on in-line skates, a person must bend their knees, extend their right leg and lift their toe while squatting back. Discover how to make a triangle with the legs when stopping on...

Exercise need not be a boring routine of repetitive weight lifting, or embarrassing movements set to bad music in a cardio class. Like biking or cross-country skiing, rollerblading is a great way...

Rollerblading is a fun way to get exercise. If you skate fast enough you can lose more calories than running, but sometimes you need help with the beginning steps. Learn how to skate so you can...

Inline skating is an excellent way to exercise, but when your Rollerblades aren't maintained, they don't work as well and their lifespan is drastically reduced. The exterior decorations don't...

Are you struggling with roller skating for the first time, or perhaps your child? Well, here are a few tips that will keep you or your child standing up:

This article instructs you on the easiest way to roller skate forward in quad-skates. It is fun and easy and will be more fun the more you practice. This is a great way to get started skating!

"Rollerblade" is the name of an inline skate. Rollerblading has become a popular recreational and extreme sport.

Quad skates are similar to traditional roller skates in that they have dual wheels on each side of the shoe. Quad skates have evolved over the years to include sport and speed skates to be used in...

Rollerblading, originally developed to help ice hockey players train in the off-season, has become a popular sport in its own right, with skaters performing breathtaking aerials, grinds, and other...

Aggressive inline skating is about showmanship and about doing tricks and stunts with a seemingly casual ease that belies their difficulty. Tricks may be done in a variety of locations, from the...

A dancer or a gymnast may well be a good jam skater; one who is neither has a longer way to go. Jam skating is not speed skating or aggressive skating but a blend of dance, gymnastics and skating,...

Roller blading has been a popular sport in the late 20th century. It is particularly a very entertaining form of exercise since it uses slightly less energy than running to get from one point to...

Rollerblading is a beneficial form of exercise easily comparable to running or biking. It can be considered recreational, urban, dance and/or an extreme sport. Rollerblading can be an individual...

Inline skating, introduced in the early 1980s as a way for hockey players to train in the off-season, has become a sport in its own right, pursued by an increasingly bold athlete who can execute...

Traditional roller skates, called quads, are thought to have origins dating to the 1700s, and are still favored by participants in certain roller sports and types of recreational skating. Inline...

Rollerblades are also commonly called inline skates. Rollerblades have a history dating to the 1700s. Inline skates get their name from their wheels, which are placed in a straight line. Inline...

Nothing compares to the feel of going downhill as fast as you can on a pair of roller blades. But what happens when something crosses your path and you need to stop on a dime? That's when you have...

Inline skating is an excellent way to exercise, but when your Rollerblades aren't maintained, they don't work as well and their lifespan is drastically reduced. The exterior decorations don't...

A Rollerblade is a brand of inline skate, which is essentially a cross between a roller skate and an ice skate. Like roller skates, Rollerblades have wheels that are suitable for use on any hard,...

There are several reliable techniques for stopping on rollerblades. Some require a higher level of skill than others and take a significant amount of practice to perfect. Others, especially the...

Rollerblading is a popular pastime. Most people who engage in this recreational activity simply push themselves forward in a rapid fashion. However, a variety of impressive tricks exist that can...

Summer is already here and if you still don't feel confident enough to wear that cute bikini thats been hiding in your closet for months its not to late to lose winter pounds. The idea is to lose...

Rollerblades are similar to ice skates, but instead of having a metal blade on the bottom the skates they are normally equipped with wheels. On rollerblades there are either two, three, four or...

Roller skates are used as a form of recreation, sport, and sometimes a form of transportation. Quad roller skates are not as common as they were several years ago. The popularity of quad roller...

Rollerblading is excellent exercise as well as an efficient means of transportation, but for avid rollerbladers the wheels may wear out before the boots. This necessitates replacing the wheels on...

Inline skates can be used for recreation and inline hockey. Either way, it is important to know how to stop. Stopping on inline skates is challenging; for beginners, the boots with a brake built...

Roller skating ranks as a favorite pastime for many. Whether playing a game of street hockey or just taking a leisurely skate at the roller rink, roller skates can be used for many different types...