Climbing

When it comes to rock climbing shoes, proper fit is essential. Rock climbing shoes are going to feel different than any other type of shoe you own. They should be tight enough so that there is no...

Rock climbing is a specialized category within mountaineering in which people climb the rock face of a mountain. Climbs are rated from those that are nearly sheer but with numerous hand- and...

Rock climbing is almost always learned from an experienced rock climber or mountaineer, but here is a general outline of what climbing a rock wall entail. Some of the basics can be practiced on...

Rock climbing shoes can make a world of difference when you are pushing the moves on a wall. In fact according to professional gear tester Clyde Soles, you can gain an extra 10 percent in your...

In today's plethora of choices, finding the right rock climbing shoe can ba as difficult as finding the right running shoe. As any athlete knows, having the right shoe can impact your performance....

If you are looking for a sport which will allow you to get exercise, develop muscle groups you might not know you even had, and gain a whole new level of confidence, then mountain climbing might...

Getting your kids involved in rock climbing can provide great exercise and a wonderful boost of self esteem. Climbing rocks can also become expensive for the parents. There are a number of...

Free climbing is only for those athletes with no fear and great muscle tone. To climb up the face of a mountain, or even a large rock, with no ropes or spikes or any other kind of equipment takes...

Being able to build anchors is a vital part of rock climbing skills. Your life, and the lives of your partners, will depend on your ability to build anchors safely. The anchor is the primary solid...

Building a properly equalized anchor is an essential rock climbing skill. The figure eight knot is solid, fast way of equalizing a rock climbing anchor. Its advantages include simplicity, speed...

Rock climbing has a growing number of supporters. It is one of the last places that man pits himself against Mother Nature. It brings with it a measure of danger. One wrong move can mean the...

The way you store your rock-climbing rope will have a direct impact on how long the rope lasts and how well it performs. Since your rock-climbing rope is your lifeline, you can't underestimate the...

On a rock face you never know what you are going to run into and what there will be to hold on to. You should be prepared to climb from one position to the other with great hand holding skills....

Rock climbing is one of those sports that requires a sustained amount of energy. If you tire too quickly, the climb is going to be a short one. Know the proper techniques to move up an overhanging...

Potrero Chico, Mexico, is a fairly well-known location to climb. The mountain is huge (2000 ft), the rock is awesome (over 500 bolted routes), and the environment is great for multi-pitch or...

If you’ve got a monkey on your hands who is literally climbing the walls of your house, reclaim your door frames and get your child to a climbing gym. Rock climbing teaches kids teamwork and...

Indoor climbing has become a standard activity both for enthusiasts of climbing and as just a fun afternoon out. Indoor climbing gyms are found in most large cities around the country and in many...

The Red Rocks area of Las Vegas is known for spectacular rock climbing and also offers some exceptional bouldering problems as well. Let's explore the best way to go about finding these...

Las Vegas is much more than just casinos and flashing neon. It's one of the largest rock climbing areas in the United States! With its varying degrees of difficulty, it offers a wide variety of...

Want to improve your bouldering? Spend more time on the rock.

Because the two sports are essentially the same, bouldering is a great way to develop your overall rock climbing skills.

Bouldering is a great way to train for rock climbing, but it's also fun to just get your feet off the ground. Find a rock, lace up your shoes and climb away.

Getting off the couch and performing well at any sport is a difficult proposition, but if you're lazy or if circumstances keep you from training regularly, it's an absolutely vital skill for...

Select a safe and secure climbing harness that's easy to use and won't slip up when you can't afford it to.

Conditioning for rock climbing is about more than doing hundreds of pull-ups. It's about doing hundreds of pull-ups and tons of other strengthening exercises, plus improving your flexibility - and...

Proper preparation is essential for safe climbing. You and your partner should check each other's equipment to ensure everything's working properly.

A good pair of climbing shoes adds more pleasure to the climbing experience than any other piece of equipment.

In this technical sport, many things can go wrong. Heed the following advice for smooth, safe climbing.

Staying hydrated is key to climbing well and staying safe. If you don't have a fancy hydration backpack system, here's an easy way to modify and carry a water bottle.