Bicycling

Cycling is often noted for its healthful benefits. Unfortunately, hours spent in the saddle can also lead to back pain, making further participation in the sport difficult if not impossible. Back...

Choosing the right riding shorts for cycling is just as important as picking out a suitable saddle, as the fabric and padding are designed to make the bike ride less painful. Invest in a good pair...

A repair kit should be kept on a bicycle at all times, housed in a small saddle bag, and it should include an extra tube, a pair of tire levers, a patch kit, a CO2 inflator and any small personal...

Whether riding a bicycle around the block or riding in the Tour de France, cyclists often experience knee pain. In most cases the aggravation can be addressed by simple adjustments to the bicycle...

The correct bike saddle height is determined by placing the heel of the foot on the spindle of the pedal and brining it to the furthest point from the saddle until the leg is almost locked. Find...

Bikes can be upgraded for more comfort or better performance, with upgrades often including changing the saddle, and tires. Upgrade to a better bicycle with tips from the staff of a full service...

To determine the correct frame size for a bike, stand flat footed on the floor in front of the saddle to measure clearance. Determine the correct frame size with tips from a bike mechanic in this...

The correct saddle height for your bike can add power output and comfort while riding. Determine the correct saddle height with tips from a bike mechanic in this free video on bicycles.

If you have been riding a lot and wearing clothing that are not flexible, you may have experienced bike saddle soreness. It is important to check the bike and make sure it is in the appropriate...

Cycling can be a painful experience, especially after many hours in the saddle. I've been cycling for five years, and here's the best ways I've learned to avoid the painful chafing problem.

Learn how to fit a road bike to you by adjusting the saddle to handle bar drop on a bicycle - free video.

Learn how to fit a road bike to you by adjusting the saddle fore and aft (bicycle seat) - free video.

Learn how to fit a road bike to you by adjusting the saddle to pedal height - free video on choosing a bicycle.

Learn how to fit a mountain bike to you by adjusting the saddle (bicycle seat) fore and aft - free video.

Learn how to fit a mountain bike to you by adjusting the handlebar to saddle drop - free video.

Learn how to fit the saddle height of a hybrid bicycle to you, in this free video.

Learn how to fit the handlebar height to you for hybrid bicycles - free video.

Learn how to adjust the saddle (bicycle seat) fore and aft for a hybrid bicycle, in this free video.

Try out different bicycle seats to find right one for you. Learn how to ensure the ride you want in this free cycling advice video from a bike consultant at a renowned bicycle shop.

Want very slight bend in knee for proper bicycle seat height. Learn to adjust your bicycle seat in this free cycling advice video from a bike consultant at a renowned bicycle shop.

Make sure primary bolts in bicycle stem, saddle and wheels are tight. Learn how adjust bicycle bolts at key contact points in this free cycling advice video from a bike consultant at a renowned...

Learn how to choose a bike saddle and determine proper height in this free bicycle purchase video from our profession cycling store owner.

Most people that cycle or are starting think of "road rash" and bruises as the most common injury cyclists can have and they are correct. However, there are some injuries that can develop into...

Learn more about touring bicycles and see if one might be the best bike for your biking needs in this free sporting video series.

Learn how to identify bike accessories and parts in this free biking video series.

Bike fit is important for safety and comfort reasons. To get your bike to fit better, you may need to adjust your handlebars so that they are easier to reach and use. Handlebar reach is the...

Choosing a mountain bike is more than looking at features and styles. It is as much about feel as anything. It's all about getting on and being comfortable while maintaining control. Here are some...

Saddle sores in the groin, upper legs and butt can be painful and sometimes force you to take time off from cycling. The sores are a result of blocked or infected glands where your weight is...

Thanks to Tour de France champion Lance Armstrong, cycling has become a popular American sport. When the weather is not ideal, many cyclists practice the sport indoors on stationary bikes, usually...

Bicycling is fun, but riding all day can wear on your body in ways you didn’t know were possible—namely, on your seat. Cycling stars like Eddy Merckx and Sean Kelly have abandoned races because of...

Proper saddle position is important for comfort and pedaling efficiency.

Many road bikes are race ready right off the showroom floor. Whether your bike is brand new or not, these tips will help get your road bike race ready.

Many mountain bikes are race-ready right from the showroom floor. Whether your bike is brand-new or not, these tips will help get your mountain bike into cross-country race shape.

Finding the right saddle height will make you more efficient on the bike and will help prevent knee pain or injury.

In the market for a new seat? Consider the following before you buy the model with the most padding.