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  • How to Survive a Century Bike Ride

    We well I first bought my Trek I really had no plans on riding a century, just got it to commute to and from work. Then I pretty much fell in love with riding and wanted to challenge myself so 4...

  • Youth Activities for Bike Safety

    Bike safety programs for youth can take many forms. All are designed to teach basic cycling and safety skills, with the goals of decreasing accidents due to unsafe riding and increasing cycling...

  • Bicycle Helmet Laws

    A bicycle helmet is a life-saving device that should be worn by all cyclists, whether they choose to ride trails or on pavement. A bicycle crash without the protection of a helmet can result in a...

  • Bicycle Fit Problems for the Hip

    Bicycle sizing and fitting is a crucial aspect of comfort and speed during prolonged rides. An improperly fit bicycle can cause temporary discomfort and pain while riding, and may sometimes lead...

  • Bicycle Helmet Safety

    Bike helmets are designed to stop serious head injury, but research and opinion is split on just how well they perform their intended job.

  • Types of Bicycle Road Races

    Each of the five most popular types of bicycle road races around the world has a uniqueness that sets it off from the others. While the terrain and topography may vary, road races are all run on...

  • Bicycle Full Road Pedals

    A full road pedal on a bicycle is ideal for serious riders with performance in mind, as they can be difficult to get in and out of, but offer the most comfort while riding. Consider full road...

  • What Are Tandem Bikes?

    Tandem bikes are designed for two riders who sit one in front of the other. The bikes consist of one elongated frame with two wheels, two seats, two sprockets and two sets of handlebars, the front...

  • Bicycle Safety Gear

    Wearing bicycle safety gear such as reflectors and lights helps riders stay safe on the road, and a bell can also alert drivers to your presence. Keep bicycle safety gear clean and up to date with...

  • About Bicycle Packs

    Bicycle packs are groups of two or more bicycle riders in a line, one close behind the other. The riders use aerodynamics to their advantage, the front rider breaking the force of the wind, and...

  • About Bike Saddles

    The bike saddle is one of the most important components on the bike for enhancing performance and ensuring comfort. A common mistake that many new riders make is to believe that a softer saddle...

  • Types of Bicycle Seat Covers

    Bicycle seat covers come in a variety of sizes and styles, to fit various types of bicycle seats as well as different types of cyclists. Serious cyclists may want bicycle seat covers to help...

  • About Three-Wheel Bicycles

    Strictly speaking, bicycles can only have two wheels, since the term "bi" means "two." However, since tricycles or trikes are commonly associated with young children, many companies use the term...

  • About Bicycle Rollers

    Bicycle rollers are bicycle training devices that enable you to cycle within your own home (or any indoors area) while remaining in the same spot and never actually moving forward. The rollers are...

  • About Bike Seats

    There are many kinds of bike seats available at your local bike shop. Seats are designed especially for racers, trail riders or casual rides around the neighborhood. There are even seats designed...

  • About the Different Types of Cycling

    Cycling is a highly competitive sport and a rewarding pastime, but there are so many different varieties within the sport that it is difficult to define each one. Some styles are almost strictly...

  • Cycling Jerseys for Bicycle Riding

    Be sure you have an official jersey or the other riders will mock you! Learn how to purchase cycling jerseys in this free video bicycle buying guide from a cycling expert.

  • How to Use Bicycle Hand Signals

    Learn what the bicycle hand signals are for turning left & right & also how to start/stop the bike - free cycling video.

  • How to Prevent Common BMX Injuries

    BMX riding is an extreme sport that has plenty of thrills but also brings about many injuries. Fortunately, these injuries can be prevented.

  • How to Win a BMX Competition

    BMX is widely known around the world as one of the most intense sports sought after by the younger generation. It utiliizes specifically designed bicycles and trained riders to create an endurance...

  • How to Avoid Bike Car Collisions

    A collision with an automobile is by far the most dangerous hazard for bike riders. Not even a helmet can save you if you are hit by a fast-moving vehicle. You can avoid such collisions by being...

  • How to Ride in a Peloton

    The peloton is the large group of cyclists found in many races, commonly referred to as "the pack." The benefit of riding in the peloton is drafting, or letting riders in front of you fight the...

  • How to Set Up Your Bike for Street Riding

    BMX street riding is the common ground where many riders from different disciplines of freestyle can meet. Vert riders, dirt jumpers and flatlanders can all offer something new. Some riders focus...

  • How to Develop Good BMX Racing Strategy

    BMX racing takes more than just strong legs - you've also got to be mentally prepared. Assuming that you've been doing your training, these tips will help you use your head in a BMX race.

  • How to Get Along on a Group Bike Tour

    It takes some work to make a group bike tour go smoothly, but you can do several things to help your group keep pedaling along together.

  • How to Ride in a Pack When Cycling

    Riding comfortably in a group is an important step in becoming a well-rounded cyclist.

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