Bicycling

Grip Shift and other handlebar "twist" shifters are known for their shift accuracy, ease of adjustment and ergonomic controls. Because the shifters themselves spin around the handlebar, it is not...

Approximately 200,000 electric bikes were sold in the United States in 2008, according to the Light Electric Vehicle Association. Already popular in Asia, electric bikes are becoming a more...

Downhill cornering in cycling requires weighting the inside pedal, leaning into the turn and keeping your eyes as far down the road as possible. Learn to safely turn sharp corners while going...

You will be able to learn how to ride a bicycle without an instructor. I will cover the basics from how to properly position yourself on the bicycle to the starts and proper way of stopping on a...

Speedplay makes a high-endurance bicycle pedal that is double-sided, lightweight and has excellent cornering clearance. Consider this pedal for serious road racers with professional advice from a...

When choosing bicycle pedal shoes, consider whether you will be riding for recreation or commuting, or whether you will be road racing, as this will determine the type of shoes that work best....

Whether riding a bicycle around the block or riding in the Tour de France, cyclists often experience knee pain. In most cases the aggravation can be addressed by simple adjustments to the bicycle...

Learning to ride a bike is one of those few tasks that you'll never forget once you have mastered it. Bicycles are a healthy and inexpensive means of transportation, especially with the rising...

When setting a pedal position for riding a bicycle, put the position at about nine o'clock and get on the bike. Discover the importance of having plenty of room in front of a bike before beginning...

Proper seat height is as important as the bike you choose. An improperly fitted seat can lead to injury and definitely discomfort if you are riding a long distance. Use these tips to set your bike...

Shimano SPD-style road pedals, whether they are the high-end Dura-Ace model or the bargain-priced 540, all work relatively the same. Using a three-point cleat that attaches to the shoe, the rider...

The key to pedaling a bike the correct revolutions per minute is finding a good, steady cadence that doesn't feel too fast or too difficult. Pedal a bicycle at the correct revolutions per minute...

Check how many speeds a bike has to get the right type of chain when changing it and then string it through the derailleur and frame, cut it to the right length and pedal until it catches. Replace...

Bike chain rings are replaced by loosening bolts around the ring and sliding it off without removing the bike pedal crank. Replace bike chain rings with tips from a bicycle mechanic in this free...

To pedal the correct revolutions per minute, find a comfortable gear to achieve the proper cadence and save energy. Pedal the correct revolutions per minute with tips from a bike mechanic in this...

Pedal on a bicycle by getting a rolling coast and finding a good balance point. Learn to pedal on a bike with tips from a bike mechanic in this free video on bicycles.

The crank length connects the hub of the unicycle to the pedal. Learn how to pick the right crank length for your unicycle in this free video clip about beginning to ride a unicycle.

If you're going to bike over hills, knowing how to shift gears properly and use the right gear for the slope will give you a smoother ride. Forget the days of the 10-speed bike. Most gear bikes...

Comfort, the health of your joints and efficiency when pedaling all start with having your bike seat set at the correct height. Exact figures aren't as important as the comfort and feel of the...

In gyms, it is fairly common to see people riding exercise bikes with their seats at the wrong height. In particular, people often have their seats positioned too low. This is also often the...

Bicycles have two sets of gears driven by a chain drive. The gears in the front are attached to the pedal axle, and the gears in the back are connected to the rear wheel. Most bikes have several...

Bikes can come with a variety of gears and speeds. Bikes with different speeds allow you to shift from one gear to the other, giving you the ability to control the ride. You can either downshift...

Mountain bike fit is largely an exercise of preference rather than science, however, there are a few tips that need to be kept in mind when purchasing a new bicycle. Learn how to select a bicycle...

Road bike fit is essential to performance and an enjoyable ride. Beyond purchasing the correct size frame and components, correct adjustment and fine tuning to your body will increase your bike's...

Proper fit is the key to an enjoyable and efficient bike ride. Plumbline adjustment is part of the overall bike fit and places your knee in a neutral position for power transfer and endurance....

Balance is a crucial part of mountain biking, and there is no better way to achieve excellent balance then riding around on a back wheel. Not only that, it is fun and it's a fairly entertaining...

Learn how to fit a road bike to you by adjusting the saddle to pedal height - free video on choosing a bicycle.

Learn how to race on a Cyclocross bike in this free video clip about how to pedal on a Cyclocross course.

Learn how to pick shoes for competitive cycling and bicycle racing in this free online instructional sports video.

Having your bicycle seat at the proper level is important. A low seat will cause you to fatigue your legs quickly, while a seat that is too high will make your pedaling less effective and your...

Learning to ride a bike is a special moment between a parent and a child. At each stage of the process, there are many ways to enhance the child's learning experience. The basic skills of riding a...

The locations of pain are: anterior, posterior, medial and lateral. This article approach from the locations of pain. The pain comes from three basic sources. First is genetic or body type, the...

Experts have argued for years about the best formula for determining the optimal placement of the body to the pedals of a bicycle. Many different formulas resulted from these arguments, but one...

Cruising around on your bike is one childhood activity we take with us into adulthood. The old axiom says that once you learn to ride a bicycle you never forget how to do it. If you're new to...

Getting on a bike can be done a variety of ways. The easiest, most common method is to straddle the bike with both feet on the ground and then begin to ride away. There are other ways that require...

Cycling, outdoors or on a stationary bike, is wonderful exercise for the lower body and the cardiovascular system. The basic varieties of stationary bikes are the recumbent bike, where you recline...

Cycling is a popular alternative to driving. You get to enjoy the great outdoors and you don't have to foot the bill for high gas prices. Most cyclists want pedal toe clips to improve pedal...

Cycling is a great exercise for beginners and experts alike. From rugged terrain to bike paths, there are options for everyone. As you get more into the sport of cycling, you might want to invest...

Whether you're just getting into road cycling or you're a road racing veteran, the right pair of shoes can improve both your comfort and performance. A quick perusal of the Internet or your local...

Spinning classes provide intense cardiovascular exercise and a great way to stay fit during the off-season or when weather foils your biking plans. As with most forms of athletic activity, owning...

If you're an adrenaline junkie addicted to downhill cycling (or "freeriding"), you'll need gear to match your gutsiness. Before mastering speed control and tackling a variety of downhill...

Learning how to unicycle can be one of the most rewarding endeavors of your life. With a few tips and a unicycle to call your own, you can be on your way to one-wheeled bliss in no time.

There are numerous styles of bikes available. The ten-speed bike is just one kind. Bicycling is a good form of exercise. Safety is always a concern when bicycling. Some people go beyond the use of...

Greasing your bike chain regularly will make it work better and last longer. To extend the life of your bike chain, follow these simple steps.

Riding a bicycle is easy. A lot of people choose to ride for exercise or to save money on gas, but there are many safety factors that apply to riding a bike. When you ride a bicycle it is...

Riding against a head wind can be a challenge. Here are some ways to make it easier.

Riding around a sharp corner at high speed can be one of the most exciting aspects of a bike ride.

In mountain biking, the only thing better than drinking water is riding through it. It's time to get wet!

Many road bikes are race ready right off the showroom floor. Whether your bike is brand new or not, these tips will help get your road bike race ready.

Before riding too far away from home, make sure you and your bike are comfortable with one another.