Bicycling

Training for any type of bike race requires dedication and hard work. Bike races can be in excess of 200 kilometers in length (the longest stage of the 2009 Tour de France was 224k!) and cyclists...

A bicycle helmet is a life-saving device that should be worn by all cyclists, whether they choose to ride trails or on pavement. A bicycle crash without the protection of a helmet can result in a...

As concern grows for physical health and conserving natural resources, bicycles are becoming more popular as an alternate mode of transportation. Cycling through a city can be quicker and easier...

The determination of how good a city is for cycling is based on five criteria put forth by the League of American Bicyclists. Those criteria are engineering, encouragement, evaluation and...

Bike helmets are designed to stop serious head injury, but research and opinion is split on just how well they perform their intended job.

It's a beautiful day for a ride, but the day takes a turn for the worst when a car makes a right turn directly in front of you. Unable to stop in time, you collide into the car. What happens...

It's perplexing to non-cyclists why men already wearing tight shorts would want to look stranger by shaving their legs. Some believe it has something to do with aerodynamics, or heat...

Cyclists and triathletes are always looking for a competitive edge in equipping their bikes, and rims (wheels) are one of the best ways to improve bike performance. But riders often need some...

Whether you're on the road or a trail or in a race, bicycle safety is a must. People need to know the rules of the road (or mountain or race) to ensure a safe trip.

Ride your bike more often to destinations around town by checking out www.oneworldtwowheels.org and meeting with area cyclists at a local shop. Check out the local department of transportation for...

If you are in a city/town which has lanes built into the roadways for cyclists, you must share the road or possibly get a citation. Exercising caution on both sides is necessary for properly...

Bicycle packs are groups of two or more bicycle riders in a line, one close behind the other. The riders use aerodynamics to their advantage, the front rider breaking the force of the wind, and...

Indoor bike trainers are great training tools for cyclists. They allow cyclists to ride their bikes in bad weather, which is especially convenient in winter months. When set up, bike trainers...

Learn how to compete in a time trial with expert tips and advice on competitive cycling in this free video clip on bike and bicycles.

Learn how to improve a time trial with expert tips and advice on competitive cycling in this free video clip on bike and bicycles.

Learn how to use your brain with expert tips and advice on competitive cycling in this free video clip on bike and bicycles.

Learn how to compete in a road race with expert tips and advice on competitive cycling in this free video clip on bike and bicycles.

Learn how to compete in a criterium with expert tips and advice on competitive cycling in this free video clip on bike and bicycles.

Learn about body conditioning with expert tips and advice on competitive cycling in this free video clip on bike and bicycles.

Learn about nutrition with expert tips and advice on competitive cycling in this free video clip on bike and bicycles.

Learn how to train on Saturdays with expert tips and advice on competitive cycling in this free video clip on bike and bicycles.

Learn how to train on Tuesdays with expert tips and advice on competitive cycling in this free video clip on bike and bicycles.

Learn how to train on Wednesdays with expert tips and advice on competitive cycling in this free video clip on bike and bicycles.

Learn how to train on Thursdays with expert tips and advice on competitive cycling in this free video clip on bike and bicycles.

Learn how to train on Mondays with expert tips and advice on competitive cycling in this free video clip on bike and bicycles.

Looking for a bicycle helmet? Learn how to find a certified full bike helmet in this free video clip.

Learn how to eat a good diet for proper nutrition when cycling for fitness or training for a competition - free instructional video.

In this free video instruction series, our expert will help you learn the ropes when biking on trails and bike paths. Learn how to pass other bicyclists, obey the signs, and be generally polite to...

Learn sprinting tips for competitive cycling and bicycle racing in this free online instructional sports video.

Learn tactics & tips for competitive cycling and bicycle racing in this free online instructional sports video.

Learn about road racing in the sport of competitive cycling and bicycle racing in this free online instructional sports video.

Learn about competitive cycling clubs and bicycle racing in this free online instructional sports video.

Cycling alone for long distances can be extremely hard on the body and mind. There are times when having a partner for motivation would make all the difference. By networking in your community and...

Cycling has taken the exercise world by storm. Whether engrossed in competitive racing, extreme adventure or just for fun, you can find cyclists in all sorts of terrain. Surprisingly, one of the...

Cycling is a popular alternative to driving. You get to enjoy the great outdoors and you don't have to foot the bill for high gas prices. Most cyclists want pedal toe clips to improve pedal...

One of the common obstacles cyclists come upon in their path is other cyclists, skaters, runners and parked cars. Move around them with ease by letting them and anyone behind you know what you are...

The bike saddle is the part of the seat that rests against your bum. It has a great bearing on habitual bicyclists, who often develop sores and other problems when they don't have good saddles....

Located along the edges of roads and highways, bike lanes are designated areas for safe and protected bike travel. However, it is still important to observe all bike lane laws in order to avoid...

Bike lanes are designed to protect cyclists from automobile traffic, pedestrians and other obstacles. A bike lane is not a force field, however, and you will need to remain alert and responsive in...

The ease and stability of cycling sometimes give a false impression that cycling is always safe. However, even when you're away from traffic, taking a fall from a fast moving bike can mean big...

Being a professional cyclist simply means cycling for a living. Becoming a professional athlete is hard work, and takes dedication and commitment to the sport. Becoming a professional cyclist can...