Badminton

In badminton, the racket is handled by stretching the hand out on the handle, and avoiding holding it like a hammer. Make a "V" with the thumb and index finger with help from the president of a...

Properly holding a badminton racket is easy but not intuitive, and most beginners hold the racket incorrectly. Knowing how to hold a badminton racket correctly for the two most common grips is...

The backhand flick serve is a short quick serve designed to throw your opponent off guard and force her into an awkward position to either miss the shuttlecock completely or return a weak shot to...

Hitting a short backhand serve is an effective way to play aggressive badminton. It puts the shuttlecock in your opponent's forecourt, forcing her to run to return it. At the same time, it allows...

Before you begin using the proper badminton swings, follow these steps to learn how to hold your racket. Using both the forehand and backhand grips, and being able to switch easily from one to the...