Badminton shuttlecocks can zip through the air at a lightning 200 miles per hour. Here's how to set up a regulation-size court so you won't get left in the dust.
Badminton is a sport that's enjoyed everywhere from backyard picnics to international competitions, including the Olympics. Your level of competitiveness will determine the type of set you need.
Before you begin using the proper badminton swings, follow these steps to learn how to hold your racket. Using both the forehand and backhand grips, and being able to switch easily from one to the...
In badminton, you'll always need to start in your ready position and quickly return to it after every shot.
The importance of good footwork in badminton cannot be emphasized enough - it is the foundation of every shot you make and underlies the effectiveness of your overall strategy.
Use the backhand swing for all badminton shots on the nonracket side of your body. Practice hitting your backhand as well as your forehand for a balanced game.
The backhand overhead clear is one of the most difficult shots in badminton. However, if used properly it can be an extremely effective weapon against deep shots to your weak side.
Primarily utilized after a high serve or a clear shot, the drop shot should just barely clear the net. It is most effective when disguised as an overhead clear.
Catch the shuttle late and low, barely hitting it so that it just clears the net - it should land too short for your opponent to get to. This is particularly useful when your opponent is expecting...
The smash is the most powerful offensive shot in badminton. Fire the shuttlecock with all the force you can muster, so that it hits the floor before your opponent can reach it.
One of the most common hits in badminton is the drive shot, which drives the shuttle parallel to the ground and close to the net.
When your offense suddenly turns to defense, use the block to defend your court, without giving up your offensive position.
The restrictions on serving afford the server only a minor advantage from the serve. Knowing the right service return offers you the chance to gain the advantage right back.
In singles, each player must cover the entire court. Try to make your opponent run all over the court until he or she is out of position.
The most important aspect of playing badminton doubles is coordination with your partner.
Use the following method to score your badminton games and matches.
Use the overhead forehand swing when the shuttle is coming from a high trajectory, such a deep serve or a clear shot.
Use the underhand forehand for shots that are low and in front of you.
The overhead clear shot is the primary return for a deep serve or deep clear from your opponent. Return the shuttlecock high and deep, which will allow you time to set up for your next shot.
The clear shot is similar to the lob shot in other racket sports. The shuttle flies high and deep into your opponent's court, giving you time to get back into your ready position. It's especially...
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