Sports Therapy

A pulled hamstring injury can range from mild discomfort to serious structural damage that requires immediate medical attention. For the majority of hamstring pulls, the key to effective treatment...

Reflexology is the use of pressure points found in the hands and feet to relieve pain, ease symptoms of illness or otherwise affect change in a person. Pressure points on the feet are believed to...

If your run or dance class was cut short by throbbing lower-leg pain, you could have shin splints. This pain occurs on the front inside of the shin bone. Shin splints are caused by overtraining or...

A sports massage is a type of therapy geared toward athletes and the particular stresses they place on their bodies. A sports-massage therapist is trained in applying techniques to help athletes...

Muscle knots and muscle tightness can be very painful, resulting in discomfort and the inability to perform athletic workouts or even daily tasks. The term most often associated with muscle...

Who wouldn't love having a personal masseuse to work out all the kinks in their neck? Sadly, that is not a luxury most of us are able to afford. Sometimes we can't even find another person to...

Massaging the hand: Learn sports massage techniques for athletes & massage therapists in this free online video guide.

Closed Fist Sports Massage Technique: Learn how to prevent injury & relieve stress in this free online video guide to sports massage for athletes.

Closed Fist Sports Massage Technique: Learn how to use massaging to reduce stress & the risk of injury in this free online video guide to sports massage.

Learn about adding friction to the muscles as a sports massage technique in this free online video guide for athletes & massage therapists.

Arm Massage Techniques: Learn how to give a sports massage in this free online video guide for athletes & massage therapists.

Techniques for massaging the scapula: Learn how to give a sports massage in this free online video guide for athletes & massage therapists.

Scapula Massage Techniques: Learn how to give a sports massage in this free online video guide for athletes & massage therapists.

Shoulder rotation massage techniques: Learn how to give a sports massage in this free online video guide for athletes & massage therapists.

Arm pull sports massage technique: Learn how to give a sports massage in this free online video guide for athletes & massage therapists.

Shoulder stretch & massage techniques: Learn how to give a sports massage in this free online video guide for athletes & massage therapists.

Shoulder massage techniques: Learn how to give a sports massage in this free online video guide for athletes & massage therapists.

How to prepare the shoulders for massaging: Learn great sports massage techniques for baseball & football players, in this free online video guide to enhancing athletic performance.

Learn techniques for massaging the upper & lower back in this free online video guide to sports massage for athletes & massage therapists.

How to relieve back pain along the spine: Learn sports massage techniques in this free online video guide to massage therapy.

Learn about the techniques & benefits of sports massage in this free online video for athletes & massage therapists.

Get a conclusion on how to do sports massage therapy in this free video series on massage for athletes.

Learn how to do sports massage therapy for hamstring injuries in this free video series on massage for athletes.

Learn how to do sports massage therapy for hamstring injuries in this free video series on massage for athletes. Part 2

Learn how to do sports massage therapy for soccer injuries in this free video series on massage for athletes.

Learn how to do sports massage therapy for increased circulation in this free video series on massage for athletes.

Learn how to do sports massage therapy for football spinal injuries in this free video series on massage for athletes.

Learn how to do sports massage therapy for football neck injuries in this free video series on massage for athletes.

Learn how to do sports massage therapy for swimming injuries in this free video series on massage for athletes.

Learn how to do sports massage therapy for swimming injuries in this free video series on massage for athletes. Part 2

Learn what sports massage therapy is in this free video series on massage for athletes.

Learn what the focus of sports massage therapy is in this free video series on massage for athletes.

Learn how to do sports massage therapy for common athlete problems in this free video series on massage for athletes.

Learn how to do sports massage therapy for tennis elbow in this free video series on massage for athletes.

Learn how to do sports massage therapy for golfer's elbow in this free video series on massage for athletes.

Learn all about sports massage therapy in this free video series on massage for athletes.

Get a conclusion to sports massage therapy in this free video clip on massage techniques.

Learn how to work the scapula for an athlete with sports massage therapy in this free video clip on massage techniques.

Learn how to work the ball and socket joint for an athlete with sports massage therapy in this free video clip on massage techniques.

Learn how to massage lower back muscles for an athlete with sports massage therapy in this free video clip on massage techniques.

Learn how to revive an athlete with tapotement sports massage therapy in this free video clip on massage techniques.

Learn how to work with the legs for an athlete with sports massage therapy in this free video clip on massage techniques.

Learn how to massage the quad muscles for an athlete with sports massage therapy in this free video clip on massage techniques.

Learn how to stretch the hips for an athlete with sports massage therapy in this free video clip on massage techniques.

Learn how to work the back for an athlete with sports massage therapy in this free video clip on massage techniques.

Learn how to target problem ares of the back for an athlete with sports massage therapy in this free video clip on massage techniques.

Learn how to massage neck muscles for an athlete with sports massage therapy in this free video clip on massage techniques.

Learn how to massage the right side for an athlete with sports massage therapy in this free video clip on massage techniques.

Learn how to massage the shoulder joint for an athlete with sports massage therapy in this free video clip on massage techniques.

Learn how to stretch the deltoids for an athlete with sports massage therapy in this free video clip on massage techniques.