Sports Therapy

A hamstring strain is a debilitating injury that affects many athletes at least once in their careers. The hamstring muscles are the large, long muscles located at the back of the thigh. The...

The hamstring is the large muscle that runs up the backside of your thigh. Predominantly used for bending your leg at the knee, your hamstrings are being used every time you walk, run or even...

There are several factors that can lead to a torn hamstring muscle. These include muscle tightness, muscle imbalance, poor conditioning, muscle fatigue and overtraining. These symptoms do not mean...

If you are playing a sport like softball, volleyball or soccer or you are doing chores around the house and you feel a twinge in your thigh that borders on sharp pain, you may have suffered a...

A sprained hamstring muscle can be quite painful. This injury is usually suffered during the course of a sporting event or while running. For more sedentary individuals, walking up the stairs can...

The hamstring is one of the strongest and most explosive muscles in the body. It is especially vital for walking, running and jumping. It can get strained through overuse or from an awkward...

Hamstring strain can be caused by a lack of stretching before an activity or putting too much pressure on the three muscles, which are located at the back of the knee. Symptoms of a sore hamstring...

In the leg, the most regularly occurring muscle pulls are the calves, located in back of the shin; the quad, located on the front of the thigh; and the hamstring, which is behind the thigh. Muscle...

Common physical therapy techniques involve working on mobilization to help with hip flexion, hamstring muscles and joint movement. Work on mobility using common physical therapy techniques as...

The hamstring, a muscle that connects the back of the hip to the back of the knee, is prone to strains and sprains when competing in athletics, especially if is not stretched properly beforehand....

A pulled hamstring injury can range from mild discomfort to serious structural damage that requires immediate medical attention. For the majority of hamstring pulls, the key to effective treatment...

A hamstring pull or strain occurs when the muscles and/or tendons along the back of the upper leg hyperextend; you may tear the muscles or tendons with varying degrees of severity. When you injury...

Your "hamstrings" are a group of three muscles in the upper back of your thigh. Your hamstring muscles are involved in bending your knee and lifting your leg backward. These muscles are often...

Many athletes experience chronic pain from overexertion of the muscles on the back of the thigh. These muscles, called the hamstrings, control the basic bending and straightening movements of the...