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Sports Therapy

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  • What is the Difference Between a Calf Muscle Pull & Achilles Tendon Tear?

    A calf pull is an injury where one or more muscles in the calf are strained, which can tear muscle tissue. An Achilles tear occurs when the Achilles tendon itself is damaged; some may use the...

  • What Is a Torn Achilles Tendon?

    The Achilles tendon is a large band of tissue that extends from the back of the heel to the knee. A tear of the Achilles tendon is a common athletic injury that can result in severely reduced...

  • How to Tape a Partial Achilles Tendon Rupture

    The Achilles tendon is a major band of connective tissue that runs from the heel up the calf and plays an important role in the foot's ability to bear weight and push off the ground. If the tendon...

  • Physiotherapy Exercises for the Achilles Tendon

    The Achilles tendon is a tough band of tissue that runs along the back of the lower leg and connects to the foot at the heel. The Achilles tendon plays a pivotal role in walking and standing; any...

  • Treatment for Achilles Tendon Rupture

    The Achilles tendon is a thick band of tough sinew that connects to the heel and runs up along the back of the lower leg. An Achilles tendon rupture occurs when the tendon is hyperextended or...

  • Constant Heel Pain

    Repetitive stress to your heel from walking, running and other activities can cause heel pain. One of the most important steps in remedying the problem is to determine the cause of your heel pain.

  • Achilles Tendon Therapy

    The Achilles tendon is a large tendon that attaches to the foot at the heel and runs along the back of the calf. The Achilles tendon may be strained, torn or become inflamed (tendonitis) due to...

  • Ankle Rehab Exercises

    The ankles are complex joints consisting of many bones and ligaments that must support the entire body whenever a person is on their feet. Due to the large amount strain placed upon them, the...

  • Achilles Tendon Taping Techniques

    The Achilles tendon is a large tendon that runs along the back of the calf and it is prone to injury and inflammation. Achilles problems are often caused by athletes hyper-extending the tendon by...

  • Rehabilitation Exercises for an Achilles Tendon Rupture

    The Achilles tendon is attached to the heel and the back of the calf. Intense physical activity may cause trauma to the tendon, which can rupture or tear. An Achilles rupture is a serious injury...

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