Exercise Equipment

Upright bikes have been around for decades, and recumbent bikes are growing in popularity in gyms and other fitness facilities. If the facility has both, a choice has to be made about which one to...

PTFitness recumbent exercise bikes are stationary exercise bikes with a full seat and seat rest. The difference between a stationary recumbent and an upright bike is that you sit upright on an...

NordicTrack stationary bikes are an excellent choice in cardiovascular exercise for people of all fitness levels. Both the upright and recumbent bikes offer a number of benefits and are almost...

Spin bikes and both recumbent and upright stationary bikes can be found in most gyms and health clubs. These machines differ in the way they work and in the kind of workout they deliver. The spin...

Maintaining your health and attaining ideal fitness requires consistent effort and dedication. Your choice of equipment can help you reach your goals. With so many cardiovascular equipment options...

Getting bikes to the next trail, path or race can be tough. Using the Bell Three-Bike Rack will make each and every trip painless, keeping your mind off the minutia and on the race or ride at hand.

The stationary bikes rank among the most popular options for cardiovascular exercise. They are convenient, easy to use, low impact and provide a great workout.

A stationary bike is an excellent way to get in shape and to stay that way It is also one of the most popular piece of home fitness equipment. Many are light, easy to use and convenient. A...

Recumbent and upright bikes are both valuable for exercise and transportation, but you may prefer one over the other for any variety of reasons. Recumbent bikes let you lean back, and are usually...

Recumbent bikes provide advantages that have made them an increasingly popular exercise machine, both for home use and at the gym. Some of these advantages make it especially good for beginners...

Cybex bikes are easy to use and are appropriate for all fitness levels. Cybex makes many different types of bikes that include upper-arm bikes, recumbent bikes, spinners and upright bikes. You...

The idea of heading to the gym in the early morning hours or after a hard day's work might not be particularly appealing. But what if you could settle in to watch your favorite television show or...

Working out is commonly associated with young people and athletes, but seniors over the age of 65 can also benefit significantly from staying physically active. Low impact exercise equipment,...

Less than 20 years ago, elliptical machines were nowhere to be seen in commercial gyms. Stationary bikes were the cardio craze of the era and were one of the only options for burning calories...

Exercise bikes offer convenient, low-impact exercise. Biking is easier on the joints than jogging or other types of bone-jarring exercises and can be done from the climate-controlled comfort of...

Exercising is essential to leading a healthy lifestyle and maintaining a favorable weight. Although many exercise products on the market can help you do so, heavy or sophisticated pieces of...

The two types of exercise bikes are the traditional bike, with a conventional bike seat, and the recumbent exercise bike, which has a slightly reclined bucket seat.

Beginners at the gym may feel overwhelmed by the amount of exercise equipment. Which machine works best for weight loss? Which equipment offers the best cardio workout? Which machines are best...

Two major types of stationary bikes are available for home and gym use: upright and recumbent. Upright bikes look like regular bicycles fixed in place, while recumbent bikes place the user into a...

With so many exercise and fitness options available, it can be difficult to find one that is effective yet not intimidating for beginners. Spinning is a good option. Spinning involves riding a...

Stationary exercise bikes are a popular piece of exercise equipment that ranges in type and price. Some provide back support while others offer more core work while you ride. You'll find both...

The benefits obtained from using recumbent exercise bikes far outweigh the disadvantages. The main reason lies in the fact that the rider's weight is evenly distributed over several feet affecting...

A recumbent exercise bike is a great way to get a low-impact cardio workout. It allows the user to sit back in comfort while raising their heart rate. The positioning of the seat on a recumbent...

A stationary bike is a bicycle that sits on a stand and is ridden in place. Basic stationary bikes have a seat, pedals and spinning devices, typically utilizing wheels or a chain, mounted on a...

Treadmills and stationary bikes have many benefits, and the main difference comes down to personal preference. Learn more about treadmills and stationary bikes with expert tips from a fitness...

"Recumbent" means lying down or laid back. That is the best way to describe the body's position when using a recumbent exercise bike. This position makes the bike user friendly for beginners,...

There are two types of mountain bikes that roam the trails, parks, hills, back roads and race courses all across the nation. They are full suspension and hardtails. Hardtail mountain bikes are...

Stationary biking gives a low-impact cardiovascular workout, all within the comfort of your home or gym. Biking is suitable for those beginning exercise programs, as well as those who wish to...

At its most basic, a stationary bicycle has a "saddle" (also known as a seat), pedals, and something that approximates a set of handlebars attached to a frame that resembles a bicycle. In general,...

Aerobic exercise is a great way to achieve fitness. Many gyms and health clubs provide aerobic exercise equipment for their customers. Types of equipment include treadmills, elliptical machines...

Exercise bikes are an effective alternative for cardiovascular exercise for people that are either unable to use other equipment or simply prefer not to. They are available in a wide range of...

Biking is an enjoyable activity that can help you explore the outdoors or provide a cardiovascular workout. Whether biking inside or outdoors you need to choose the right bike for your needs....

Regular aerobic exercise is an important component to an overall healthy lifestyle. For those with joint injury or certain types of illnesses, traditional standing aerobic exercises such as...

Dual action exercise bikes provide a workout for the whole body by incorporating arm movements with the traditional pedaling motion of a bike. Many people are adding these bikes to their own home...

Looking to buy a mini-exercise bike (One with just a base and two pedals) but don't know where to start? Here's a few tips to help you in your search for the right bike.

Having an exercise bike at home can be a good option if riding outside is difficult or on days when the weather is bad. There are different kinds and styles of bikes to choose from. The type of...

Old-fashioned exercise bikes often left riders with sore backs and bottoms! Stationary recumbent bikes have wonderful back support and chair-like seats. With a bit of preparation and common...

When used properly, exercise bikes allow the body to go through the same motions as does a regular bicycle, without the forward motion. Thus, exercise bikes are a great alternative to outdoor...

Have you seen the happiest kids on the block? They are the ones riding tagalong bikes behind their parents. These kid-sized half-bikes attach to an adult bike and are a great way to share the road...

Learn about the upright stationary exercise bike and how to use it in this how-to video about using exercise bikes.

Learn all about the recumbent exercise bike, including how to ride, in this free instructional video about using exercise bikes.

Learn exercise bike safety and why safety is important when riding an exercise bike in this free online video clip about using exercise bikes.

You've decided on a diet program you can live with, and now you are trying to get fit. You don't like going to gyms, so you want to purchase fitness equipment to use at home. What do you buy? The...

A stationary bike is an ideal piece of equipment for busy people who do not have time to go to the gym. Conveniently located in your own home, a stationary bike is available at any time of the day...

Buying a stationary bike can seem like a big financial commitment, especially if you are new to exercising. If you are not sure you are ready to purchase a stationary bike, you can rent one as a...

Riding a bike is a low impact way to get to build endurance and burn calories. To buy the best bike for you and get the results you're after, follow these simple steps.