Exercise Equipment

Tips keeping in mind to help you choose right treadmill for you.

If you don't like sweating it out with a long hard workout and want to get toned up, there is an effortless way of doing this. Read on to find out more about this exercise machine that you just...

You can use treadmills to get yourself aerobically fit efficiently. If you have a gym membership you can use the very high quality treadmill equipment they offer. If you don’t belong to a gym you...

The InStep Safari Swivel Jogging Stroller is a budget-priced model manufactured by Schwinn and available online and through local dealers, including Toys 'R' Us and B.J.'s Wholesale Club.

Elliptical machines are among the most popular pieces of exercise equipment found in homes and gyms. They offer you the ability to complete a cardiovascular workout that contributes to your...

An inversion table (also known as a gravity table) is a piece of fitness equipment that allows the user to suspend his body either partially or completely inverted, providing resistance to the...

A bosu ball is type of half ball that is used for stability exercises. Core conditioning, or working the muscles around your abdominal core, is performed with the bosu ball. Practice standing on...

The ab wheel rollout looks like an easy exercise. But many trainers say it is difficult to master the full body move, which is what makes it effective. The wheel is small, so it can be thrown into...

Treadmills are common in many American homes. They provide the convenience of exercise right at home. However, treadmills often go unused for long periods of time. If this happens, sometimes the...

The Power Rider exercise machine is an at-home fitness solution, allowing for performance of a full body workout without the need for large amounts of equipment or weights. Using the equipment...

Buying an elliptical trainer is a serious purchase. Not only is this exercise equipment so large and heavy that it practically becomes a piece of furniture, it can also easily run up to or even...

Elliptical machines are the fastest-growing category in cardiovascular training equipment. They provide the same health benefits of walking or running but are easier on joints.

Precor is a company that makes elliptical machines, as well as other types of fitness equipment. Elliptical machines and treadmills are some of the most common pieces of stationary exercise...

Elliptical machines, also known as elliptical trainers, and spinning cycles are pieces of stationary exercise equipment often found in gyms.

Jumpsoles are strength training devices that take your body weight off your heels in order to build up the calf muscles to allow higher jumping. Some people wear them as part of their basketball...

An indoor bike trainer is a great way to stay in shape when the weather outside isn't safe for riding, to build strength after an injury or get used to your bike as a beginner. Find out how to buy...

The elliptical, or the cross-training machine, combines the movement of a stair climber with that of a treadmill. The elliptical engages the upper and lower body, all the while providing a...

Speedos are a corporate brand name for competitive swimwear and has become the generic term for sleek polyester men's briefs worn snug to the body. Swim shorts are the generic term for swimwear...

The Thigh Master is an exercise apparatus that gained popularity in the nineties with the help of Suzanne Somers. It provides portability and exercises dedicated to toning the thigh muscles. It...

Elliptical trainers are an excellent way to get in shape because they mimic jogging and work the upper and lower body simultaneously. Training on an elliptical machine increases your cardio...

Keiser exercise equipment is a unique form of exercise equipment that uses pneumatic pressure instead of a pulley-weight system to provide resistance for strength training. Because the force of...

A bungee cord or exercise band allows a person to train virtually any body part from arms and shoulders to legs. It is a highly versatile piece of equipment that you can use anywhere. You can even...

The Bowflex system is a home gym option that purports to provide a comprehensive full-body workout with a single piece of equipment. Many users of this particular home gym say that it produces...

Inversion therapy deals with chronic back pain and other chiropractic issues. Inversion tables allow you to reduce stress on your spine and even undo some of the damage the spine experiences...

A stair climber is a beneficial fitness tool used for aerobic exercise and conditioning. A climber helps to burn calories and exercises and strengthens major muscle groups. The amount of calories...

Resistance bands are a great tool to use when you want to strengthen and tone your muscles. They come in different resistance levels, enabling you to customize your workout according to how fit...

While you should strive to make the most of your investment in already-purchased exercise equipment, the time will come when you must replace your current equipment or supplement it with a new...

So you've purchased the Bowflex machine, it's arrived, unpacked and ready to go, except for one thing: You don't know what to do with it. Not to worry. There are several resources available to...

Always, always, always test run a stationary bike before purchasing one. There is nothing worse than getting an exercise bike home, taking the time to set it up, only to find out it is the most...

Basic free weight exercises are an efficient tool for training your body and increasing your strength levels, but they are limited because resistance can only be provided through the force of...

Power is the ability to generate force quickly such as when you sprint at full speed or perform a clean and jerk. This type of training focuses on your body's fast-twitch muscles. To train the...

Treadmills are stationary exercise machines that mimic the motions of running and walking. Just because you are constantly moving in the same direction, does not mean that you can't perform...

Putting together a home or commercial gym requires a substantial outlay of capital. Quality exercise equipment is not cheap, and it can be difficult to find the liquid capital to finance a...

Elliptical training machines are a popular choice for people looking for an indoor, low-impact cardio workout. An elliptical can provide a workout comparable to a treadmill, but without all the...

A treadmill is a stationary exercise machine that mimics the motion of running. A good running speed depends on your own experience and limitations.

Muscles grow through a process of applying proper resistance, not just lifting weights, which explains the popularity of elastic tension bands in many home and commercial gyms. Long used by...

Leg braces tend to smell after they have been used for a period of time, due to sweat, dirt and bacteria growing within them. It's important to get rid of this odor so the leg brace can be worn...

The Bowflex machine is a popular piece of home exercise equipment, primarily for its ease of use and one-size-fits-all approach to resistance training. With nothing more than a Bowflex, you can...

A Power Booster Weight Machine is a combination piece of home exercise equipment in a "tower" format that allows you to perform a variety of exercises without having to invest in a wide range of...

Elastic bands are becoming a popular workout tool. They are compact, portable, and easy to set up. With a proper anchor, you can perform just about any exercise you could do in a gym. They make a...

The pull-up--so easy in middle school but so challenging as an adult--is one of the most efficient ways to build upper body strength without having to invest in expensive gym memberships or...

Exercise wheels, also known as "ab rollers," are a great tool for toning abs and providing a killer core workout. These surprisingly simple devices, consisting primarily of a wheel and two...

The squat plate attachment for the Bowflex home gym allows you to perform back squats, dead lifts, bent-over rows and biceps curls. This attachment consists of a metal plate, cables and a padded bar.

Stability training provides a well-rounded level of conditioning for any athlete or recreational trainee. The Human Touch Board provides this by using an unstable surface to force the body to...

A Total Gym is a piece of exercise equipment that is used for stretching, strength training and overall conditioning. It is used by athletes and people who want to get in shape. Home models save...

Investing in a ski machine like a NordicTrack Pro is an excellent way to stay in shape. With the cost of gym memberships on the rise, it just makes sense to work out at home, and many people find...

The stationary bicycle has long been a popular piece of cardiovascular equipment at gyms and in homes. It simulates riding a bicycle on a machine, gauging the number of calories you burn and your...

A portable chin-up bar is a versatile piece of exercise equipment and is easy to set up in most doorways. The tension type chin-up bar stays firmly in place because each end of the bar is pushing...

If you own a company that sells fitness equipment, you might want to consider leasing the fitness equipment as well. New gyms, gyms looking to expand and non-profit organizations often have...

Americans work out on treadmills more than any other type of exercise machine, according to Consumer Reports. New treadmills are expensive. Non-folding models can cost $3,000 or more, and the...