Spa & Salon

Nail glue is used to bond acrylic nails and strengthen natural fingernails. It can be a very strong adhesive that lasts for weeks, leaving behind residue even after artificial nails have been...

Massage therapy on the hands helps to release tension on tendons and improve circulation. Massage also increases flexibility within the fingers and wrist, especially by releasing built up gas in...

Before books and online references, recipes for body powder and bath salts were handed down through the generations. During times of geographic isolation or financial hardship, bathers looked to...

Everyone who tans is familiar with the distinctive scent that lingers on the body, known as After Tanning Odor, or ATO. Despite urban legend, this scent is not the smell of the internal organs...

In today's health-conscious culture, the spray tan has become a popular way to achieve bronzed skin without the negative effects of traditional sun exposure. One of the most common ways to obtain...

To get a tan without getting burned requires you to make sure your skin is well-hydrated before you start working on your tan. Avoid getting burnt in the tanning bed with tips from a tanning salon...

To tan the face, it's important to remember that the face is more sensitive and therefore requires extra hydration. Find out how to properly and safely tan your face with guidance from a tanning...

To make a tan last longer, you'll want to keep it as moisturized as possible. Discover how to extend the life of your tan with help from a tanning salon manager in this free video about tanning beds.

Caring for your skin after using a tanning bed is best done by liberally applying lotion to your skin to keep it hydrated and extend the life of your tan. Keep your skin healthy after tanning with...

Getting a fast tan in a tanning bed can be best achieved by using a tingle lotion or bronzer. Discover how to get a fast tan in a tanning bed with advice from a tanning salon manager in this free...

Some experienced tanners have trouble getting darker in a tanning bed after a certain point. Find out how you can get a darker tan with tips from a tanning salon manager in this free video about...

Many dangers have come out about tanning beds in the past years, however tanning done in moderation can be done safely. Learn how you can safely tan with advice from a tanning salon manager in...

To get the best results from a tanning bed, you want to make sure to use body and facial lotions. Find out how you can get the most out of a tanning bed with tips from a tanning salon manager in...

To be safe in a tanning bed, you want to take extra precautions when tanning your face. Make sure you take the necessary precautions when tanning with advice from a tanning salon manager in this...

There are several tips that are useful for indoor tanning bed users, such as staying hydrated before you tan. Keep your skin healthy when tanning with tips from a tanning salon manager in this...

To help make a spray tan last longer, it's crucial to continue to apply lotions made specifically for this purpose. Discover how to make your spray tan last longer with advice from a tanning salon...

There are a couple ways to remove your spray-on tan, such as applying a spray that works as an exfoliant. Have your spray-on tan removed with help from a tanning salon manager in this free video...

When getting a spray tan, you'll want to follow the proper instructions to maintain a nice blend without spots. Learn how to properly get a spray tan with advice from a tanning salon manager in...

When choosing a tanning bed, you need to consider what type of skin you have in order to determine the best type of bed for you. Learn how to choose the right tanning bed with help from a tanning...

Tanning beds are a much more controlled and filtered atmosphere than that of the actual sun. Determine what method of tanning you prefer with tips from a tanning salon manager in this free video...

Making sure your tanning bed is clean is very important, and as a customer, you should always make sure to check that your bed has been cleaned before you use it. Discover how to tell if your...

Suntan lotion is important to prevent your skin from burning if you've been exposed to the sun or tanning beds for too long. Avoid getting burnt with advice from a tanning salon manager in this...

Applying a fake tan is very simple and can be done by spraying the product on your skin at your own home. Find out how to apply a fake tan with advice from a tanning salon manager in this free...

To become certified for a tanning license, there are a series of tests given by Smart Tan Tanning that you'll need to pass. Learn how to get your tanning license with help from a tanning salon...

To obtain a license in massage therapy, a candidate must obtain instruction in anatomy and physiology of the human body. While the licensing requirements vary from state to state, 35 states plus...

To make a perfume oil from a fragrant plant such as sage, you will need to extract the essential oils from the leaves and stem. This is usually done by distilling a plant under pressurized steam...

Fragrance oils are the essential, volatile oils that give a flower or plant its scent. Professionals use a still to extract the fragrance oils from plants, but stills are complex, expensive pieces...

One of today's most popular themes for birthday parties, wedding showers and other celebrations is the home-spa day. You and your friends can have a day of luxurious face and body treatments right...

A high frequency machine generates a current that is transmitted to the skin through a glass electrode which helps to kill harmful bacteria, stimulate circulation, and also helps the skin to...

A seaweed body wrap is the perfect way to take advantage of the therapeutic power of sea minerals. Seaweed body wraps are found at almost all popular and modern spas, but are known for their high...

This craft idea becomes a great gift idea for almost everyone on your list. It doesn't matter how many you pass out, these are always hits for gift. Even if you are having a party you can make a...

Soothe, relax, and cleanse your skin with epson salt. A good epsom salt bath will ease stress and improve concentration, soften and exfoliate the skin, raise energy levels, and flush toxins from...

Chiropractors are medical doctors that specialize in problems related to the musculoskeletal system. If you are interested in having a career as a doctor of chiropractic medicine, there are a few...

Dr. Brian Zelickson, of the University of Minnesota Medical School, describes a TCA peel as a medium-depth peel that removes dead skin cells, uncovering a "new" layer of skin that appears smoother...

Nothing is more relaxing than a good back massage. Massages have many benefits. Stress relief, stimulation, muscle therapy, and general relaxation are the most common reasons for massage. Being...

We could all use some pampering every now and then. Here's how to give yourself a real spa experience without with real spa price.

There's nothing more relaxing than taking a dip in a Jacuzzi or whirlpool tub. While there are many similarities between the two, a Jacuzzi dispenses jets of air while a whirlpool specializes in...

Since ancient times, women have worn perfume to add fragrance to their bodies. In addition, scents such as juniper, peppermint or cinnamon have been used to heal through aromatherapy. During the...

If you've ever been to a tanning studio, you know that after a session, a strange odor follows you out the door. Don't worry ... the smell is nothing to fret over. According to Sun Tan Salon and...

Paraffin wax is a tasteless, odorless, white or colorless, hard wax that is obtained from petroleum. Paraffin wax has a wide range of uses and plays a vital role in everything from heavy...

Heat packs can offer relief from an aching neck or other strained muscles. Retail heat packs can be pricey, but there are ways to achieve the same relief by making your own. With some simple items...

Do you like those beautiful french manicured nails, but hate going to the nail salon? Those french manicures can also be expensive, but they are beautiful and classy and we all want them. ...

Mud is the oldest known beauty treatment, and is one of only a few spa therapies that has stood the test of time. A mud body wrap is popular in spas, and is known to not only help cleanse the...

This slimming body wrap is based off of the body wraps done at many spas. Perfect for an at home treatment without spending hundreds of dollars. I suggest using this slimming body wrap treatment...

Hot stone massages are very popular these days. You can buy specially selected rocks for this purpose, but you can just as easily pick and prepare your own stones. Traditionally, basalt stones...

Saunas are small rooms that are created to be heated to high temperatures; they enjoy popularity throughout the world, especially in Scandinavian countries like Finland. Proponents claim saunas...

This one's specifically for the ladies!! For all the things you do for your man, your children, your parents and family, your co-workers, and for just being fabulous! Here are some tips how to...

If you have tried dieting and exercise and are still plagued with lumpy thighs and buttocks, you are not alone. It is estimated that 90 percent of people, mostly women, in the industrialized world...

A crucial part of how a sauna functions stems from its structure. Without the sauna's specific structure, it can't heat up and retain high temperatures. A sauna is lined with a forgiving type of...

If you have recently had an episiotomy (cut between vagina and anus) performed during childbirth or hemorrhoid surgery, your physician may have recommended a sitz bath. A sitz bath can help...