Green

The best way to get all the vitamins from your vegetables is to eat them raw. Raw, cold vegetables do not always go well with the dishes you are creating for dinner. The next best method for...

I drink green juice daily. There is no single other habit in my health repertoire that I have found to be more beneficial than the consistent practice of making fresh green juice in the mornings....

After preparing an entire meal you call the family to the table. Then you hear those dreaded words, oh no, not that green stuff. I don’t like that. This is the same green stuff made better and...

Family dinner feel like a family war? Maybe your kids don’t want to lick their plate clean, but there are other ways for getting them to eat their fruits and vegetables.

This recipe takes about a total of forty five minutes to make and it serves about six to eight people. This dish is best served either hot or warm.

So your kids won't eat veggies - Welcome to the club! They need proper nutrition so we found a way to "hide" them in foods. Here's a recipe that is so easy to prepare and...

If you want to make your own raw cream cheese, want whey for food preservation, or need to use up some extra raw milk, follow these easy steps.

Broccoli raab is a fairly new vegetable to me. I had never eaten it until recently when I bought some seeds in an attempt to expand the offerings of my fall and winter garden. It has turned out...

Incorporating veggies into breakfast isn't always easy or appealing but here is a delicious, satisfying morning meal that can be prepared a thousand different ways to satisfy a number of different...

Almost all of us don’t eat as many vegetables as we should, despite knowing they lower the risk of disease and keep our weight down by filling us up faster. Eating fruits and vegetables isn't a...

If a pill were introduced that had all the benefits of satisfying hunger while promoting an attractive body and radiant appearance, the lines to the pharmacy would wrap around the block. There are...

Growing sprouts is a great way to add a fresh, healthy ingredient to virtually any meal. Store bought sprouts can be costly but with this article you can start growing your own sprouts at home...

Today i will tell you one of the many ways to spice up your green tea! Green tea is a great stimulant and considered to be one of the many natural herbal teas used today! Have you ever had a nerve...

As Sweden undergoes an experiment of adding labels to foods listing carbon dioxide emissions associated with each food, one might wonder how their dietary habits may be affecting global climate...

It's always good to have fresh vegetables but it's not always convenient. I'm going to teach you how to have, ready to use, celery at your fingertips whenever you need it. I will also be adding...

The Rutabaga, sometimes referred to as yellow turnip, is a root vegetable. Wikipedia says it originated as a cross between the turnip and the cabbage. If you are trying to eat healthy, you...

If your children like vegetables, then count yourself as one of the lucky few. One of the most nutritional vegetables is spinach. It is also notorious for being hated by children everywhere. The...

With the holidays coming up we are all planning our holiday dinners. We all love cole slaw but sometimes it is nice to try something different. Broccoli salad is the answer. This salad can be...

Who says low carb dieting can't be a sweet success? This quick and delicious no carb ice cream is as light on your budget as it is on your free time! A guilt free treat with zero carbohydrates and...

Raw food bars are a great way to get more living food into your diet. Living foods have a variety of health benefits including digestive enzymes and more nutrition. Raw food bars are also...

Getting your children to eat vegetables can be challenging. I believe they must learn to actually like vegetables or they won't eat them on a regular basis.

Eating organically is becoming more popular as families are trying to stay away from the poisonous and toxic chemicals and pesticides used in conventional (non-organic) farming. At the grocery...

We all love carbs, but protein is often a big challenge for an individual. This article outlines five creative ways to add protein into a diet.

Meatless tacos can be just as delicious as those with ground beef minus the fat and cholesterol. Whip up a batch of these vegetarian tacos today...they are easy and very tasty!

If you have decided to follow a raw food diet, that doesn't mean you have to miss dessert! These desserts are a yummy way to work more raw food into anyone's diet.

Last fall, I went out to an apple orchard and brought some apples to make apple jelly and the owners of the orchard shared with some a recipe for old fashioned apple jelly. I am sharing this...

This vegetable vinaigrette salad is easy to make and very tasty. It is a great way to use garden vegetables and a healthy way to serve them.

Very few people in New England, will skip carving a pumpkin each autumn. It not only is fun, it's a traditional celebrating of the harvest. It is, however a messy job, as you must clean as much of...

This is the perfect time of year to eat as healthy a diet as possible. Fresh local grown fruit and vegetables are available and relatively cheap. It alows a family to spend an afternoon in an...

Fresh picked lettuce. Crisp and clean. You know what it is because it came from your own container crop! Have you ever opened your sandwich to find a partly brown and wilted piece of lettuce? ...

How do you know which fruit is best?

You have been growing basil in your garden all summer long. You have so much at this point; you do not know what to do with it. You would love to have fresh basil on hand during the winter months....

Kohlrabi is a very unique vegetable that has the appearance of a bulb but it is really a vegetable that grows on a stem and has the flavor of cabbage and turnips mixed together.

Stay healthy by learning how to make a green smoothie. This article will show you how to make a green smoothie fast and at home! Why bother trying to implement dark greens into your diet? -...

You cooked the artichoke and it's ready to eat. How do you eat it? What part of the artichoke is discarded and what part is eaten? Unless you've eaten artichoke before you might not have a clue.

If you have cherry trees you are probably looking for a new way to use them. After all, how many cherry pies can one bake? With just a few simple supplies you can dry them the way previous...

Making a nutritious, tasty salad - everytime - is easy and enjoyable. Basic ingredients are all that is necessary OR you may "make it your own" by adding a variety of extras. ...

This recipe is splendidly delicious and is also super healthy! Organic strawberries and blueberries are vitamin and nutrient packed, and are loaded with anti-oxidants. It is a low fat and...

You can make super yummy, sugar-free yogurt with organic raspberries at home in no time at all! This recipe is fantastic if you love how yogurt is a light and healthy snack, but don’t like that...

Cherimoyas are one of the tastiest fruits ever. Indeed, when Mark Twain ate a cherimoya for the first time in the 1800s, he called it the "most delicious fruit known to man." And when I...

Organic blueberries are among the world’s super health foods. They are loaded with powerful anti-oxidants and are full of zinc. Doctors and nutritionists rave about the health benefits of...

Organic apples are fantastically delicious and are toxin-free. What’s the best thing you can make with some fresh, organic apples? Apple Pie, of course! This organic, fast and healthier “Apple...

Eating healthier is a goal that many individuals and families strive for today. Who knew that by eating healthier you could also do your part on protecting and saving our planet. With a little bit...

Remember when mom used to tell you to eat your spinach? With this quick and easy recipe you will make mom proud and eat healthy! Gotta eat your greens!

Wondering how to make your own yogurt? You can with just about any type of milk including cow, goat, rice and soy milk. It’s fun and easy and it’s an interesting process you can do with your kids....

Sprouts are living foods that are full of vitamins, minerals, enzymes and amino acids, and you can easily grow them in your own kitchen. You can grow nutritious sprouts from the seeds of alfalfa,...

you will learn how to make a delicious green smoothie that benefits your body in health. the green smoothie will help you carry out your daily activities and help your immune system your all...

Super green smoothies are an excellent way to add extra fruits and vegetables to your diet. You can add almost anything to it and it will still be delicious!! Great for getting kids to try new...

If you are fortunate enough to have a deer to butcher for the year, than this article is for you. Deer can taste and smell like wild game. I have found a recipe that will almost remove all the...

Green leafy vegetables like spinach with its texture and vibrant color provides more nutrients to our body than any other food. Spinach is filled with various vitamins, iron and fiber that are...