<?xml version="1.0" encoding="us-ascii"?><rss version="2.0"><channel><title>eHow - Sports &amp; Fitness</title><link>http://www.ehow.com/guide_4-http://www.ehow.com/guide_4-sports.html.html</link><description>www.ehow.com</description><item><title>How to Coach Cheerleading</title><link>http://www.ehow.com/how_5112544_coach-cheerleading.html</link><description>In order to coach cheerleading, an individual needs patience, the ability to communicate to cheerleaders and the ability to be encouraging. Discover ways to keep cheerleaders' attention while trying to coach with help from a cheerleading coach and choreographer in this free video on coaching cheerleaders. Published on 6/23/2009</description></item></channel></rss>