Anxiety Attacks

A chihuahua is often the baby of the family, spending time in his owner's lap, sleeping alongside humans in the bed and enjoying treats for his spinning and dancing tricks. When your chihuahua starts…

When dealing with anxiety attacks, use techniques of distraction such as paying attention to your breathing and slowing it down. Learn distraction techniques for anxiety attacks with help from a…

An anxiety attack occurs when an individual suddenly becomes fearful about an imaginary danger. Symptoms of an anxiety attack include rapid heartbeat, sweating, difficulty breathing, weakness, fatigue…

Everyone feels anxious at times, but when anxiety rules your life, disrupting your everyday activities, you may be one of the 40 million Americans adults who experience an anxiety disorder. An anxiety…

During an anxiety attack, a flood of stimulant hormones, like adrenaline, cortical and many more, are released into the blood stream. The sudden change in the body affects the physical, mental and…

Hot flashes and anxiety attacks can feel remarkably similar, so similar that you may not be sure if you are having a hot flash or an anxiety attack. While neither one is a pleasant experience, it is…

Everyone experiences anxiety at some time in their lives, but for people who suffer from panic or anxiety attacks, life can be seriously altered, especially if the sufferer begins to avoid situations…

Strokes are the third leading cause of death in the U.S. according to the American Heart Association (See References 1). In comparison, roughly 10% of healthy individuals will experience an isolated…

Anxiety itself is quite common. Certain situations or events can make many people feel some level of apprehension, nervousness or even fear, but it doesn't necessarily mean you're suffering from an…

An anxiety attack, also called a panic attack, comes on suddenly and without warning. It is experienced as a flood of psychological and physical symptoms. An overwhelming feeling of fear has come over…

Panic or anxiety attacks are periods of intense physical symptoms of fear brought on by no specific cause. Symptoms include rapid heart rate, heavy breathing, shaking, sweating, chills, chest pain and…

An anxiety attack can be a frightening experience with a number of potential dangers including passing out. It is important to understand the implications of anxiety attacks if you or a loved one is…

Anxiety can be caused by a number of things including depression, stress, life issues, work issues, nervousness and family problems. Some people start to have anxiety attacks after a traumatic…

If you are struggling with anxiety attacks, chances are you've been told to exercise. Exercise can definitely reduce anxiety attacks, but what your doctor may not tell you is that it can also trigger…

Anxiety attacks are overwhelming surges of fear during which your heart pounds and you find it difficult to breathe. While anxiety attacks are not dangerous, they can lead to panic disorders if left…

An anxiety attack can be one of the worst experiences you'll ever have. The symptoms are enough to send you running to the nearest emergency room. The disconnection from reality that you feel is…

Approximately 40 million adults in the U.S. are subject to anxiety disorders each year. Anxiety disorders, which are twice as common in women than men, are generally characterized by heightened…

Yes, you can have an anxiety attack when taking a test. The experience is so common that its popular name is 'test anxiety'. According to the University of Illinois Counseling Center website, there…

Anxiety attacks can be a debilitating problem for anyone, but when you are suffering from anxiety while you are pregnant, you may be wondering if it's safe to continue taking your anxiety medication.…

Anxiety, also referred to as generalized anxiety disorder, is a mental disorder in which a person experiences excessive worry that can lead to a severe disruption in his life. Anxiety is often treated…

Anxiety is a normal reaction to stress. Anxiety attacks, however, are sudden urges of overwhelming fear that come on without warning. Anxiety attacks are far more intense than simply feeling…

Anxiety, or panic disorder, can be present from birth, or may present at any point in a person's life. Symptoms of anxiety often are physically harmless and highly preventable. Numerous treatments…

Anxiety is a mental condition that causes a person to feel fearful even when external conditions do not warrant it. Various factors can cause the abnormal fear, and the length of the anxiety attack…

An anxiety attack is the same as a panic attack, yet it will come on without warnings or signs. Even though it may feel like the attack lasts forever, in reality they are usually over within minutes.…

When people go through an anxiety attack, they can become completely overwhelmed with uncontrollable emotion. Different from a simple bout of stress or frustration, anxiety attacks can strike…

Anxiety attacks are quite common during pregnancy. According to Strictly Anything, about 50 percent of women may experience an anxiety attack during pregnancy. Anxiety symptoms start out…

There are few among us who haven't experienced anxiety in one form or another. Whether it's before a presentation, public speaking engagement or an exam, we can all relate to the jittery butterflies…

Anxiety is a common occurrence, and a normal reaction to everyday stress. However, if anxiety is excessive or ongoing, it may be related to an anxiety disorder such as generalized anxiety disorder,…

Anxiety attacks are also known as panic attacks and are described as a sudden and unexpected bout of fear. Symptoms of a panic attack include chest pain or discomfort, dizziness, fear of dying or…

Anxiety attacks usually come on suddenly with no warning, either while awake or during sleep, usually lasting for about 30 minutes. An individual having an anxiety attack may feel unexpectedly afraid…

According to Anxietycentre.com, 40 million people in the U.S. experience impairment because of an anxiety-related condition. Of those 40 million, only 4 million receive treatment. Anxiety attacks…

Anxiety attacks, commonly called panic attacks, affect approximately 6 million adults in the United States, according to the National Institute of Mental Health. When you have an anxiety attack, you…

Anxiety attacks are also called panic attacks and refer to short-term feelings of intense fear and panic. People who have anxiety attacks may only have one during a lifetime, or may experience the…

Anxiety is our body's natural response when we feel threatened or perceive danger. Anxious feelings are often provoked by a blind date, a job interview or a big examination. We are all familiar with…

According to the National Institute of Mental Health, approximately 2.4 million Americans suffer from an anxiety disorder. Anxiety attacks can make you feel as if you are going to pass out, or even…