Anger

Anger is not inherently a bad or a good emotion. Rather, it is a normal emotion everyone experiences at one point or another. The way in which you manage and vent your anger is crucial so as not to…

Anger is a powerful emotion all people experience that ranges from mild irritation to full on rage. Anger can leave you feeling out of control, and negatively impact your life. Use a variety of…

Anger is an emotion that everyone experiences on occasion. While unpleasant, anger is a healthy response to events in life that cause feelings of pain, frustration or betrayal. Anger only becomes…

There are a variety of reasons why people feel irritable, ranging from mental health problems such as depression and anxiety to feeling bored or stressed, or struggling to cope with change. It can be…

Anger is a natural emotion, yet it can wreak havoc in the lives of individuals, their families and their communities when not managed properly. Some people turn anger in on themselves, others become…

Everyone gets angry sometimes. It can even be a healthy emotion. They key is learning to manage it. However, if you feel controlled by anger, then it is detrimental to your emotional and physical…

Anger scales assess the degree of severity and provide insight regarding the causes of anger. Anger scales vary in length and format, with scales typically being multiple-choice format and having 20…

Anger and anxiety are states of overexcitement in areas of the brain responsible for fear and other basic emotions. They can be caused by biological or situational factors and are often aggravated by…

Before you can determine if you need medication for anger, you must determine the extent of your anger. Excessive anger often accompanies other mental health conditions, such as depression or anxiety.…

Menopause is a time of fluctuating hormones. Some might compare it to being in a near constant state of premenstrual syndrome. There are those lucky women whose symptoms are minimal and don't disrupt…

Do you know the difference between pathological rage and anger? Anger is a normal human emotions whereas pathological rage is not. Rage, on the other hand, is an extreme manifestation of normal anger.…

Anger problems are not easy to overcome or even manage for that matter. This is why they have so many programs available for anger management. Everyone gets angry and sometimes loses their cool this…

To make the anger go away, it require self awareness, along with willingness. Suffering from anger problems is really not healthy. It causes a lot of stress and unhappiness in our life. It's not just…

Anger is a smoke signal for deeper feelings, and it can help to release this anger through exercise. Do an anger release to get rid of some of the tension with tips from a licensed marriage and family…

Everyone gets angry. But some of us have an easier time managing our anger than others. Anger inhibits our happiness and can send relationships totally off course. Anger leads to stress and in turn…

In order to take an anger test, it can be helpful to get a self-help book from a cognitive behavioral therapist or a rational motive behavioral therapist. Find out if anger is causing physical…

For some people, letting go of anger or other emotions can be a challenge. This list will help you let go of your anger and move forward with your day. Let's face it: anger can ruin your whole day,…

To cope with anger, learning to take deep breaths, communicate effectively and problem solve are necessary. Deal with this normal and necessary emotion with tips from a licensed psychologist in this…

We have a lot of stress in our lives today and a lot of emotions to deal with. Anger is an emotion that we have been taught is bad. But keeping anger inside is very unhealthy. It can lead to heart…

Each of us feel angry on occasion. The next time you feel that anger swelling up inside, take a step back and use some simple tools to make your anger work for you. Anger is a sign that you need to…

All teens occasionally experience anger and express it in some manner. Some methods of expressing anger cause problems. Some teens express their anger as it occurs, and others allow it to build up…

You're having "one of those days" when everything seems to be going wrong: the car overheated, you lost your cell phone and your boss just dumped a huge pile of work on your desk to be done by…

It can be difficult to express anger in a positive and healthy way. People often find themselves at one extreme or the other--either suppressing anger inside or letting it explode into something…

Are you angry? Do you want to be happy? Anger is crippling, both emotionally and physically. It has been linked to cancer and other diseases. Pent up anger can ruin relationships and families. As you…

Curb your anger the next time you're close to flying off the handle and doing something you may regret.