Aikido

Aikido is one of the best methods of self-defense, and one of the most difficult to master. Learning in person from a sensei (teacher) in a dojo (school) is ideal. But with determination, mindfulness…

In aikido, the goal is to be in harmony with the universe in both a physical and spiritual sense. Learn aikido with tips from a mixed martial arts instructor in this free video on MMA tips.

Breathing correctly for aikido combat is similar to proper athletic breathing. Learn about aikido combat breathing with tips from a martial arts expert in this free aikido breathing exercise video.

Aikido practice involves specific breathing techniques for success. Learn the difference between shallow and deep breathing with tips from a martial arts expert in this free aikido breathing exercise…

Directional rolling is a great Aikido martial arts self defense technique that allows you to fall in specific directions to avoid obstacles and an opponent. Learn more tips on how this is done from a…

Directional rolling is a great Aikido martial arts self defense technique that allows you to fall in specific directions to avoid obstacles and an opponent. Learn more tips on how this is done from a…

A great Aikido martial arts self defense move is to fall and roll onto your feet. Learn how to fall and roll to your feet correctly from an Aikido martial arts expert in this free video clip.

Sometimes self defensive rolling techniques in Aikido martial arts require a certain amount of footwork to be effective. Learn more about this style of fall and roll from an Aikido expert int his free…

A great Aikido martial arts self defense move is to fall and roll onto your knees. Learn how to fall and roll to your knees correctly from an Aikido martial arts expert in this free video clip.

A forward roll from the standing position is a good defensive Aikido move. Learn tips on how to do this move from a martial arts expert in this free video clip.

Shomen Uchi in Aikido is an overhead strike defense. Learn tips on how to do this move quickly and effectively from an Aikido expert in this free video clip.

In Aikido martial arts Shomen Uchi is an overhead strike defense. Learn tips on how to do this move quickly and effectively from an Aikido expert in this free video clip.

In Aikido martial arts Shomen Uchi is an overhead strike defense. Learn tips on how to do this move quickly and effectively from an Aikido expert in this free video clip.

The rei, or etiquette, of an aikido class includes the final bows that end the session. Learn the aikido rei tradition from a third-degree black belt in this free video on aikido.

Katate-dori kokyunage is an aikido technique that starts with a same-side grab and tosses an opponent. Practice aikido katate-dori kokyunage techniques with a third-degree black belt in this free…

Aikido can easily help in everyday life, such as in situations of road rage, anger and the need for patience. Begin to master the self-defense art of aikido with tips from a third-degree black belt…

Aikido has many physical and mental benefits including loss of weight and a feeling of community. Begin to master the self-defense art of aikido with tips from a third-degree black belt martial arts…

Aikido uses the opponent's power and the power of the defender's hips and breath as an internal defense. Begin to master the self-defense art of aikido with tips from a third-degree black belt martial…

In aikido, size does not matter, as it is all about redirecting energies and using leverage and joints to subdue the attacker. Begin to master the self-defense art of aikido with tips from a…

Aikido is unique in that it uses the opponent's energy against them instead of letting it go to waste. Begin to master the self-defense art of aikido with tips from a third-degree black belt martial…

The middle syllable in aikido means the energy of life, and to understand that is to understand the art itself. Begin to master the self-defense art of aikido with tips from a third-degree black belt…

The purpose of aikido training is not perfection of a martial skill but the improvement of one's character. Begin to master the self-defense art of aikido with tips from a third-degree black belt…

There is a harmony of energies between two aikido opponents as they train with attacks and defenses. Begin to master the self-defense art of aikido with tips from a third-degree black belt martial…

Morihei Ueshiba created aikido throughout the 20th century and focused on the art of peace. Begin to master the self-defense art of aikido with tips from a third-degree black belt martial arts…

Because aikido uses many circular motions it has many qualities that resemble dancing and look graceful. Begin to master the self-defense art of aikido with tips from a third-degree black belt martial…

Aikido converts an opponent's linear energy into circular energy and utilizes this energy against the opponent. Begin to master the self-defense art of aikido with tips from a third-degree black belt…

Aikido is a Japanese martial art developed throughout the 20th century. Begin to master the self-defense art of aikido with tips from a third-degree black belt martial arts instructor in this free…

In aikido, the traditional uniform is generally the Japanese karate uniform called a hakama. Dress properly for aikido with tips from a third-degree black belt in this free video on martial arts…

Randori requires strategy during combat. Learn how to perform arm deflections in Randori in this free Aikido training video featuring a 4th degree black belt.

Randori teaches you to have calmness in action while avoiding, redirecting, and controlling an attack. Learn how to perform arm deflections in Randori in this free Aikido training video featuring a…

Find out about the Aikido principles of moving in harmony with an attacker to help you defend yourself in this free Aikido training video.

Aikido is a Japanese martial art made up of a vast wealth of throws and grappling moves. Each move corresponds to a particular form of attack. The philosophy behind this martial art is that both the…

Aikido is a martial arts sport that relies totally on defensive body movements. There are no offensive moves in the sport, which aims to align the chi, or center of the spiritual body, with the…

Aikido is an ancient Japanese martial art that utilizes the power of one's energy to commune with the environment and body to create the best possible action against attack and self defense. Aikido is…

Aikido is a martial art that uses some punches and kicks but focuses most of its teachings on movement and energy. The energy expelled can be used to take your opponent down. Every practitioner of…

Ukemi is an essential part of Aikido. Learn Ukemi techniques such as the forward roll and Samurai walk in this free video.

Aikido pin techniques are crucial for the Aikido martial artist. Learn the Nikyo Pin in this free video.

Aikido philosophy is just as important as Aikido techniques. Find out what Aikido is all about in this free video.

Aikido and other martial arts forms are all relatively related with a few small exceptions. Learn how to do a complete bow staff form from our martial arts expert in this free video clip.

Aikido and other martial arts forms are all relatively related with a few small exceptions. Learn how to finish a bow staff form from our martial arts expert in this free video clip.

Aikido and other martial arts forms are all relatively related with a few small exceptions. Learn how to defend against a blade stab with a parry in a bow staff form from our martial arts expert in…

Aikido and other martial arts forms are all relatively related with a few small exceptions. Learn how to begin a bow staff form from our martial arts expert in this free video clip.

Aikido is a martial art that uses the opponent's momentum to defend against an attack and choke them. Watch this free video clip as an Aikido expert shows how to defend against a hook punch.

Aikido is a martial art that attacks the opponent's joints and pressure points to defend against an attack and choke them. Watch this free video clip as an Aikido expert shows how to defend against a…

Martial arts movements are centered around eight directions. Learn about these directional pattern movements including a turning exercise from an Aikido expert in this free video clip.

Martial arts movements are centered around eight directions. Learn about these directional pattern movements including a spinning exercise from an Aikido expert in this free video clip.

Martial arts movements are centered around eight directions. Learn about these directional pattern movements from an Aikido expert in this free video clip.

Martial arts movements are centered around three shapes, the circle, square and triangle. Learn about the square shaped movements from an Aikido expert in this free video clip.

Martial arts movements are centered around three shapes, the circle, square and triangle. Learn about the triangle shaped movements from an Aikido expert in this free video clip.

Unlike in Aikido and other martial arts many of us take breathing for granted. Learn tips on exactly how one should breathe in a martial art form.

Unlike in Aikido and other martial arts many of us take breathing for granted. Learn tips on exactly how one should breathe in a martial art form.

Keeping one point is the act of lowering your center of gravity to become more stable. Learn more about how to do this from a martial arts expert in this free video clip.

Keeping one point is the act of lowering your center of gravity to become more stable. Learn more about how to do this from a martial arts expert in this free video clip.

Aikido has a long and detailed history that is important to know before you begin learning it. Learn about it's rich history from a martial arts expert in this free video clip.

Aikido is a Japanese soft style martial art that focuses on defending instead of attacking. Aikido techniques are widely used in self defense classes for people of all ages. The Tsuki-Kote Gaeshi…

Aikido is a form of martial arts that teaches students discipline as well as self-defense techniques. The techniques used in Aikido can be performed by anyone. The Uchi-Dai Yonkyo is used to ward off…

Aikido is a Japanese martial art used for self defense. This discipline utilizes pressure points on nerve centers to subdue an opponent, unlike other martial arts designed to injure or kill. The Kosa…

Aikido techniques are designed to defend instead of attack. The Taino Tenkan move in Aikido teaches the martial artist to enter a situation while moving back and to redirect the power of the attacker.…

Aikido is a self defense martial art designed to teach anyone to disarm or defend against an attacker. The Katate Dori-Shiho Nage allows you to throw an attacker who grabs your arm. The move is simple…

The martial arts style called Aikido was originally created in the Japanese style of Jujitsu. Aikido is a soft form of martial arts use primarily for self defense. The Irimi is an Aikido move to help…

Aikido, a Japanese fighting technique that focuses on using balance and focus to defeat an opponent, emphasizes etiquette and dress code more than other martial arts. Whether you are participating in…

Aikido, a form of Japanese martial arts that emphasizes using your opponent's force against her, requires a specific uniform. In addition, aikido uses a few basic weapons, such as short staffs and…

Aikido, which can be translated as "the way of spiritual harmony," is a Japanese form of martial arts that concentrates on inner balance and focus. While aikido should be taught by a qualified…

Like most martial arts classes, aikido can be found in several large metropolitan areas around the country. However, tracking down a good aikido instructor can pose its own challenges. Unlike karate…

The martial art of Aikido was devised by one of the greatest martial artists, Morihei Ueshiba, who even as an 80-year-old man could tackle any opponent. Aikido techniques employ throwing,…

Created in Japan in 1925, Aikido is a philosophy meaning "the way of spiritual harmony." Aikido also is a form of self-defense practiced without weapons. Instead, the different moves are designed to…

An elbow lock is an effective way gain control in a self-defense situation. Applying painful pressure on the attacker's elbow joint will discourage any further aggression.

The ready stance is a basic stance used for defending. In aikido, the ready stance is similar to a front stance.