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  4. After Baby Weight

After Baby Weight

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  • What if a Woman Wants to Keep the Baby After Surrogacy?

    A woman wanting to keep the baby after surrogacy is not unheard of. Find out what happens if a woman wants to keep the baby after surrogacy with help from an attorney that runs his own practice in this free video clip.

  • Getting in Shape After Pregnancy

    After nine months of carrying another human being in your body, you may feel as though you've fallen down a rabbit hole from which you will never return. "It is frustrating when the weight does not just fall off," said Dr. Shireen Madani Sims, an obstetrician and gynecologist at the University of Florida. "I always tell my patients, 'It took nine months to put it on, and it can take nine months to take it off.' " You don't have to be frustrated by the post-baby body blues, though. If you start slowly, follow through, create a schedule and set…

  • Freezer Meals for After the Baby

    The first weeks after bringing a new baby home are precious, magical and exhausting. Between middle of the night feedings and visitors who want to admire the new arrival, there's little time or energy for cooking. But it doesn't have to be takeout and sandwiches every night. You can start setting aside the building blocks for healthy meals weeks or even months ahead; so that when the baby arrives, family meals can be quick and painless.

  • What to Do After a Chameleon Has Babies

    Of the more than 180 different species of chameleons that walk the earth, the veiled chameleon is the most common variety kept as a pet. Contrary to popular belief, chameleons do not change their color to match their surroundings. However, they do change their color in order to regulate their temperature, turning darker to warm up or lighter to cool down, or when they become scared, mad or stressed.

  • How to Make Birthing Faster

    Whether you are looking forward to or dreading the idea of labor, it is a good idea to have your body in top shape for the process of giving birth. Toning your muscles and concentrating on the areas of your body that you will be using during labor can help you prepare for the experience. Prenatal yoga and Kegel exercises help you focus on necessary muscle groups. Simple exercises and routines can help to prepare the body for labor, giving you the best chance of a fast birth.

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