Discover the expert in you.
Discover the expert in you.
As people do more adaptive snowshoeing, they're going to want to increase speeds and make it more competitive. Learn about having fun with special needs snowshoeing from a winter sports coach in this free adaptive sports video.
Turning in adaptive snowshoeing requires a simple angling of the foot. Learn how to turn in special needs snowshoeing from a winter sports coach in this free adaptive sports video.
Equipment for adaptive snowshoeing should fit properly to avoid injury. Learn about equipment for special needs snowshoeing from a winter sports coach in this free adaptive sports video.
Overlapping snowshoes cause participants to fall. Learn about avoiding overlap in special needs snowshoeing from a winter sports coach in this free adaptive sports video.
Warm up before snowshoeing to avoid pulling muscles. Learn about warming up for special needs snowshoeing from a winter sports coach in this free adaptive sports video.
Get into an athletic stance when snowshoeing to stretch a number of different muscles. Learn about stretching for special needs snowshoeing from a winter sports coach in this free adaptive sports video.
In adaptive snowshoeing, going up an incline requires smaller steps. Learn about ascending and descending in special needs snowshoeing from a winter sports coach in this free adaptive sports video.
Trust is important in adaptive snowshoeing, and no one should ever be left behind. Learn about building trust in special needs snowshoeing from a winter sports coach in this free adaptive sports video.
Not being able to stop can be intimidating in adaptive snowshoeing. Learn how to stop in special needs snowshoeing from a winter sports coach in this free adaptive sports video.
For people with or without special needs, falling down and fear are going to be a part of snowshoeing. Learn about fear and falling in special needs snowshoeing from a winter sports coach in this free adaptive sports video.
Adaptive snowshoeing is great for people to get exercise and some fresh air. Learn about the benefits of special needs snowshoeing from a winter sports coach in this free adaptive sports video.
Overall, snowshoeing provides a very complete workout for a number of muscle groups. Learn about the health benefits of special needs snowshoeing from a winter sports coach in this free adaptive sports video.
