Many stress-relieving acupressure points are located in the face, including between the eyebrows, on the temples and along the jaw. Find relaxing pressure points in the face with a demonstration from a doctor of Oriental medicine in this free video on natural remedies.
Acupressure is often very helpful in alleviating chronic pain that Western medicine can't seem to find an answer for. Discover the benefits of acupressure with tips from a doctor of Oriental medicine in this free video on traditional Chinese medicine.
If you've ever heard of acupuncture, you have a general idea of the principles behind acupressure. It, too, is an ancient form of healing, much like acupuncture, just without the needles. The very basic belief is that we experience illness due to a blockage in the flow of energy in our body. Through pressure points, this blockage can be released. From this, we can experience a great number of benefits.