Discover the expert in you.
Discover the expert in you.
Exercises that improve ROM in the shoulder include walking, jogging, jumping rope and others. Find out about exercises that improve ROM in the shoulder with help from a fitness expert and trainer in this free video clip.
Bullying is a troubling problem among school-aged children, and many parents wonder if they are doing enough to prevent aggressive behaviors in their own kids. Fortunately, compassion is an innate virtue in most children. Your child probably wants to show generosity and kindness, but he'll need some help learning the self-control, discipline and self-sacrifice necessary for the true practice of compassion.
When creating worker benefit packages, human resource professionals can benefit entire organizations by scouting local fitness clubs for discounted memberships for employees. Due to increased physical and emotional health, employees who exercise provide optimal productivity in the workplace, spend less time in doctor's offices and more time at work.
The straight-leg deadlift is one of the most effective ways to work out your hamstrings. Mimicking the action of picking something up off the floor, the deadlift requires tremendous strength from your hamstrings, glutes and lower back. However, if it is done incorrectly or with improper form, the move can cause lower-back pain. Learn the correct deadlift technique to improve your lift and increase the strength and flexibility of your hamstrings.
Kickboxing exercises can be modified to complement a wide range of training regimens. Although cardio kickboxing will burn calories, increase endurance and reduce stress, you're unlikely to build serious power unless you kick it up a notch. Striking drills on heavy bags, pad work and technical shadow boxing will help you shore up your skills and increase your power.
All soccer players want to be faster and kick farther with control. You can get there by strength training your legs and doing soccer drills for power. You need leg power in soccer for kicking the ball hard, running and dribbling fast, and changing directions quickly in a soccer game. You can get it by performing various exercises that target the muscles you use most on the field.
Two things determine running speed: stride rate and stride length. By improving your stride frequency, you will run faster and farther. Not only will increasing your stride rate improve your running, it will also lower your risk of injury because it substantially reduces the load on your hips and knees, according to a study published in a 2011 issue of “Medicine & Science in Sports & Exercise.”
Actresses with fashion-forward minds are doing more than just playing iconic roles -- they're also rubbing shoulders with taste-makers and winning design awards. The daring Sarah Jessica Parker and the bohemian-rocker Sienna Miller are not content with just sitting in the front row to gawk at the latest catwalks — they are transferring their style-sense into actual collections. As a result, these starlets are impacting trends and influencing the fashion industry.
If your teen regularly complains of feeling detached from herself or sees her environment as unreal, she might suffer from dissociative identity disorder. According to the Cleveland Clinic, DID, formerly called multiple personality disorder, tends to develop when a person experiences a traumatic event at a young age. If you suspect that your teen has DID, learn to recognize the symptoms so she can get the treatment she needs.
Getting out on the trail or the track enhances your running capabilities, but you also need specific strength-training exercises to improve. Strengthening the muscles of the abdominals, hips and legs can provide you with more power and reduce incidences of injury. Include strength exercises two or three times per week along with your regular tempo, interval and long runs to become a better runner.
Precision is a quality that distinguishes the good from the great dancers. The dancer who moves with preciseness not only demonstrates clean lines, he is also less likely to injure himself than the dancer who moves in a haphazard manner. Although the ability to perform precise movements is often an innate gift, every dancer can benefit from movement precision training.
Because it can boost your momentum, a freestyle flip plays a key role in competitive swimming. A well-performed flip turn can give you the edge to win a race. You can’t muscle your way to a better flip turn. You have to focus on the step-by-step mechanics of good form. When training, you’ll perform dozens of turns during the course of a single workout. Various drills can help you to master the technique of a flip turn as well as condition your body for turning.
Dynamic and static balance can be improved in several ways with very specific types of movements. Learn about exercises to improve dynamic and static balance with help from a fitness and performance specialist in this free video clip.
Nobody likes a nonfunctioning or finicky Wi-Fi connection. Like all wireless-capable devices, Apple's iPad tablet computer can be affected both by environmental disruptions and by technical problems with the device itself. How you go about improving the wireless connection on your iPad varies depending on the connectivity issues you are experiencing.
A work environment in which colleagues and co-workers feel respected can lead to greater levels of productivity and higher morale. While it can be difficult to define courtesy and the way people should ideally interact with one another, you can develop guidelines and institute role-playing activities to demonstrate best practices for making your workplace friendlier and more professional.
A child could be acting as a class clown for a few different reasons. Find out about the reasons for a child acting as a class clown with help from the author of the award-winning parenting book series, "Love, Limits, & Lessons," and the executive producer and host of the television show, "Creating Cooperative Kids" in this free video clip.
Certain exercises are really great for improving your ability to do leaps and turns. Learn about exercises that can improve leaps and turns with help from one of San Diego's premier fitness trainers in this free video clip.
Improving the bottom of your deadlift is something you can do in a very specific way. Improve the bottom of your deadlift with help from an athletic trainer, health and physical education teacher, personal trainer and martial arts instructor in this free video clip.
Improving a steak requires you to take a look at three main components of the process. Find out how to improve a steak with help from an experienced culinary professional in this free video clip.
One very important aspect of golf is a player's driving distance. Learn about exercises that you can use to help golfers improve their driving distance with help from a PGA golf professional in this free video clip.
Kickboxing is a great way to strengthen and condition your shins for a variety of purposes. Use kickboxing to improve your shins with help from a 10th degree Black Belt in this free video clip.
One of the easiest ways to improve newborn attachment is through proper eye contact. Learn about ways to improve newborn attachment with help from a baby planner for NestHelp.com in this free video clip.
If your goal is to improve your thigh muscles, there are a number of exercises that you're going to want to know about. Find out about good exercises to help improve your thigh muscles with help from a longtime certified personal trainer in this free video clip.
Certain exercises are absolutely great for improving your general leg coordination. Learn about exercises for improving leg coordination with help from an AFAA certified group fitness instructor in this free video clip.
Your stride technique will play a very important role in success as a pianist. Improve your stride technique on piano with help from an experienced musician in this free video clip.
When trying to improve a hook nose with makeup, some things you're going to want to try are contouring and highlighting. Find out how to improve a hook nose with makeup with help from a licensed cosmetologist in this free video clip.
Building improvements mean that you act as a homeowner when making an improvement to your property. Learn about building improvements versus leasehold improvements with help from an entrepreneur, real estate broker and real estate coach in this free video clip.
The spinning technique is designed to be completed in a very particular way for the best results. Improve your balance with a spinning technique with help from a strength and conditioning coach in this free video clip.
You can improve newborn attachment in a variety of different ways depending on the specifics of your situation. Find out about ways to improve newborn attachment with help from a family case worker in this free video clip.
Improving your hip shimmy is something you can do through the careful application of the right types of exercises. Learn about exercises to improve your hip shimmy with help from a professional dance fitness instructor in this free video clip.
When it comes to improving at simple arithmetic, repetition is often key. Improve at simple arithmetic with help from an experienced educator in this free video clip.
Blowing is a very important aspect of playing the proper notes on a flute. Learn how to improve blowing in a flute with help from the holder of a Master's in Flute Performance in this free video clip.
Improving your tendon strength will not only increase and improve your health, but it will also make certain types of exercises much easier. Learn how to improve tendon strength with help from an experienced fitness trainer and exercise therapist in this free video clip.
Every scene in a script needs to have what is referred to as an objective. Find out how to direct actors in scene objectives with help from a professional actress and singer in this free video clip.
Actors portray a wide variety of different emotions using solely their expressions. Find out about how an actor portrays the look of self-disgust with help from a professional actress and singer in this free video clip.
The lines of dialog in a script are very important when it comes to forwarding the story being told. Learn about why its important for an actor to know his lines with help from a professional actress and singer in this free video clip.
You can improve your notes in a few different ways depending on your preferences. Learn how to improve your notes with help from a writer, producer and editor in this free video clip.
Having a strong leadership style is an integral part of running your business. Learn about activities to improve your leadership style with help from the CEO of AutoClaims Direct, Inc. in this free video clip.
Smartphones are remarkably complex devices with the ability to run tens of thousands of unique applications and keep them up to date across one or more online accounts. Because of the demands from apps and other features, phone performance will sometimes decrease, causing visuals to suffer on the device and possibly lowering the FPS, or frames per second. You have a few options for correcting performance problems on your Samsung Captivate, especially in a demanding video game.
Formulating good ideas quickly is one of the keys to improv acting success. Actors who improvise deviate from the script they were given, unlike straight acting. Their ad libs may become part of the standard routine. Actors are expected to have good timing, clarity of speech and the ability to express their emotions. Improvisation teaches actors good listening skills and to have the confidence to find choices instinctively and spontaneously.
Your Internet service needs a clear line of communication to your service provider. When excessive noise is present, the hardware struggles to identify and negotiate the signal. Frequent disconnections are the most common symptom of having too much noise on your DSL line. Residential DSL hardware will often include signal statistics that you can use to diagnose a connection problem. If you suspect a noise-related problem, obtain your current SN Margin values from your modem’s diagnostics, and troubleshoot your service line.
"Let's fix up the old barn and put on a show!" That show-biz spirit made famous by actors Mickey Rooney and Judy Garland still lives on today in thousands of aspiring performers in small communities and towns across the country. What some of them may not be prepared for is the amount of work, planning, time and effort that goes into organizing a successful acting troupe. Finding and securing that "barn" is just one of the many important facets to putting on your show -- which you better have the rights to perform first, otherwise your next starring appearance might…
If you enjoy celebrities as both people and as a concept, there are a few careers in particular that you should definitely consider. Learn about a good career for someone who likes celebrities with help from a career expert in this free video clip.
Improving transparency on Facebook is something that you can do in a number of different ways depending on your preferences. Improve transparency on Facebook with help from a technology and web expert in this free video clip.
Certain games are great for improving therapeutic communication among individuals. Find out about games to improve therapeutic communication with help from a licensed marriage and family therapist in this free video clip.
Representational acting is a term used to describe a specific style. Find out about representational acting style with help from a prominent casting director in this free video clip.
Being a professional actor certainly comes with its fair share of responsibilities. Learn about the responsibilities of an actor with help from a prominent casting director in this free video clip.
Actors, no matter how different they may be, all share a few of the same characteristics. Learn about acting characteristics with help from a prominent casting director in this free video clip.
An A-list actor is someone with the box office power to open a movie on their name alone. Be an A-list star actor with help from a prominent casting director in this free video clip.
When it comes to acting its always important to have objectives, both in the scene and in your career. Learn about some objectives for acting with help from a prominent casting director in this free video clip.
