Magnetic Mattress & Pregnancy
Magnetic mattresses are said to help with common sleep pains and problems. Pregnant women may be interested in trying magnetic mattress therapy to help with the pains related to pregnancy. Research should always be done by expecting mothers before trying any new products.
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How Magnetic Mattresses are Built
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Magnetic mattresses are 2 to 4 inches thick, made of 50 to 200 circular or square magnets sewn into a strong fabric. The magnets are covered on both sides by foam so users don't feel the magnets when they lay down. The foam is then covered by a soft material such as cotton.
How Magnetic Therapy Works
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Magnetic therapy is thought to increase blood flow to the area the magnet touches by attracting iron in the blood. The increased blood flow to the area is supposed to have many healing effects, such as muscle relaxation and increased oxygen to the injured area. Magnetic mattresses are said to cure joint pain, insomnia, fibromyalgia, back pain, multiple sclerosis and arthritis, to name a few.
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Common Aches and Pains in Pregnancy
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Pregnant women can feel a lot of aches and pains at times. Many pregnant women complain of multiple aches and pains. These include back pain, round ligament pain, joint pain, headaches and the pain of hips separating to make room for the baby. All of these pains are common, but expectant mothers should always speak to their doctors if they have any concerns.
Reasons to Avoid Magnet Therapy in Pregnancy
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There have been no conclusive studies on magnetic therapy and pregnancy, so it is not recommended. Magnets should not be used during pregnancy, especially in the first trimester. Magnetic therapy is also not recommended in infants and young children.
Tips for Pain in Pregnancy
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Pain management in pregnancy is possible. Pregnant women should always check with a doctor before using any pain relief. Many over-the-counter medications are available and considered safe. Pregnant women should never use aspirin as it thins the blood and increases chances of bleeding and miscarriage. Some massage clinics offer pregnancy massages, which are done gently to help with pregnancy pains. Deep tissue massage is never recommended in pregnancy.
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References
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- Photo Credit pregnant image by AGphotographer from Fotolia.com pregnant #13 image by Adam Borkowski from Fotolia.com massage image by fderib from Fotolia.com
