OCM: The Oil Cleansing Method
The Oil Cleansing Method, though not new, has recently become popular as a gentle and effective skin-cleansing technique. It is often recommended to acne sufferers as a way to reduce oil and breakouts, but may be used by anyone seeking a mild cleansing routine. It can be used for children, or by those with sensitive skin, as it does not involve the use of chemicals or harsh detergents. Does this Spark an idea?
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Types of Oil
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The most commonly used oils for the Oil Cleansing Method are extra virgin olive oil and castor oil. Both oils are considered to be hypo-allergenic and suitable for all skin types. Extra virgin olive oil, which is mechanically and not chemically processed, is high in essential fatty acids and the antioxidant vitamins A and E. Castor oil comes from the castor bean and is heavier and thicker than olive oil. It has been used medicinally for centuries and is known for its anti-inflammatory properties. It is often found in skin-care items such as lip balms.
Other oils may be used instead, including almond, coconut and grapeseed.
Mixing the Oil
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The standard mix for the Oil Cleansing Method is 2/3 olive oil and 1/3 castor oil. This can be adjusted according to individual need. Those with with normal skin may need less castor oil, while those with acne-prone skin may need a little more. Any clean bottle can be used as a container, but pump dispenser bottles keep mess to a minimum. Pour the oil into the bottle, replace the top and then shake it to obtain uniformity. Essential oils such as lavender or peppermint can also be added. The oil is now ready for use.
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Cleansing the Skin
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Pump a moderate amount of oil into your hand and apply it to your dry face with your fingertips. Use a circular motion as you gently but firmly rub the oil into your skin. You should see makeup and/or dirt melting off in this process. Continue rubbing in a circular motion for a few minutes. The oil may then be removed with a tissue, warm washcloth or warm water. Some may prefer to re-cleanse the skin with a glycerin soap after using the oil, although this is not necessary. Pat dry.
Benefits
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Though it seems counter-intuitive, the Oil Cleansing Method is often used to reduce oiliness. The skin produces sebum to lubricate itself, but when it is kept deeply moisturized it does not need to produce as much, and oily skin is thus minimized.
Castor oil is considered to have "drawing" properties that may help to draw out and dissolve blackheads and other sebum plugs. Olive oil is commonly thought to reduce the appearance of wrinkles and promote skin elasticity.
This method is inexpensive and uses only natural ingredients.
Other Uses
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The oil mix can be used for many other purposes. As an eye makeup remover, pump some oil onto a cotton pad and delicately wipe. The eye area will be left clean and moisturized, not irritated. For shaving, rinse the desired area with hot water, or steam with a hot washcloth. Apply the oil. Proceed to shave as normal.
A few drops of the oil can be used after cleansing as a moisturizer, even under makeup. The oil can also be used for baby as a moisturizer, cleanser or diaper rash balm.
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