Swelling in Muscle of Right Arm With Pain
Swelling and pain in the right arm is often caused by an isolated incident, in that it is not the result of disease or a bilateral complication (damage on both sides of the body). Isolated incidents may include muscle trauma, strains and pulls resulting from falls, accidents or sports-related injuries. Treatment for a damaged right arm generally begins with diligent home care, but may require further medical attention or physical therapy if pain becomes acute.
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Causes
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Swelling of the muscles is often the result of trauma, typically sports-related. Muscles may also become damaged if an individual attempts to lift heavy objects or lift in an improper fashion. Repetitive motion, such as swinging or pumping the arms, performed over a long period of time may also cause muscle damage. Damage may result in a muscle becoming torn or strained, which usually results in chronic pain and swelling.
Symptoms
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Swelling associated with pain in the right arm is often associated with symptoms of muscle tightness or immobility. Skin around the affected area is typically pink or red and may be warm to the touch. Pain may be pressure-sensitive and flare up whenever the affected area is touched. Pain may also be aggravated by movement.
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Treatment
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Apply ice to the affected area for 15 minutes at a time. Be sure to place a paper towel or thin cloth between the ice and your skin to prevent freezer burn. Rest the muscle as much as possible and do not apply unnecessary force to your arm. Move your arm slowly and apply gentle resistance in order to keep the muscle exercised, but stop if you experience pain or increased discomfort. Take anti-inflammatory medication, such as Ibuprofen, to dull mild pain. Try to keep your arm elevated at all times. Use pillows to prop your arm when sitting down or use a sling if you experience pain associated with movement.
Warning
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If pain and swelling do not abate with home care and rest, speak with a doctor or physician. A doctor may prescribe some level of physical therapy to restore mobility to your arm. Ultrasound therapy or electrical stimulation may also be used during therapy to speed the process of healing. In severe cases, surgery may be required to reattach or repair torn muscles.
Prevention/Solution
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Wear proper attire at all times while exercising. Stretch well before working out and do not use weights or attempt physical activity beyond your level of expertise. Stop exerting your arms if you experience acute pain or prolonged discomfort.
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