Side Effects of Maltodextrin

  • Print this article
Side Effects of Maltodextrin thumbnail
Side Effects of Maltodextrin

Maltodextrin is a common ingredient in many foods we eat. It is relatively inexpensive to produce, and its versatility makes it a popular element in many prepackaged foods. For most people, it is harmless--many of us consume substantial qualities without even knowing it. It also has beneficial effects for other people. However, for a certain percentage of the population, maltodextrin could have negative effects.

  1. What is Maltodextrin?

    • Maltodextrin, according to the Sugar Association, an offshoot of the U.S. industry, is "a short chain of molecularly linked dextrose (glucose) molecules," manufactured by a process that breaks down starches found in common cereals such as rice or corn, as well as in starchy vegetables such as potatoes. The process typically produces a white or cream-colored powder that can be sweet or flavorless.

    Where is Maltodextrin Used?

    • Maltodextrin, because of its sweet properties, is used as an artificial sweetener. The popular sweetener Splenda contains maltodextrin. It also is used in many canned foods and dessert mixes. Maltodextrin also functions as a filler and thickener, meaning it can be used in place of cornstarch or flour to thicken sauces, gravies and syrups.

      Maltodextrin has gained popularity for its use in many formulas that athletes and bodybuilders use. Its versatility allows it to be used in weight gain formulas, as well as mixes meant to control calorie intake. Serious fitness enthusiasts often purchase maltodextrin by itself to mix their own formulas.

    Benefits of Maltodextrin

    • Because maltodextrin is more easily metabolized than other carbohydrates, it is popular with bodybuilders and athletes who wish to derive energy from their food for workouts or for competitions. Its use as a filler and thickening agent also makes it a popular ingredient for weight-loss or weight-maintenance shakes, as its consistency helps dieters feel full, decreasing the chance of overeating.

      Diabetics also benefit from maltodextrin's ability to be more easily processed by the body, as it assists them with regulating their metabolic functions.

    Drawbacks and Side Effects of Maltodextrin

    • As with high quantities of any carbohydrate, consuming large amounts of maltodextrin can lead to weight gain, simply because of the sheer number of calories one could be consuming.

      People with specific food allergies, such as those who suffer from Celiac disease or have other allergies to wheat, corn, potatoes or virtually any base starch from which maltodextrin is processed, might want to stay away from maltodextrin or maltodextrin-containing foods.

    Could You Have an Allergy to Maltodextrin?

    • A reaction to maltodextrin is often a reaction to the base starch from which maltodextrin is processed. If after consuming maltodextrin you have symptoms similar to allergies you have to wheat, corn or potatoes, it may be worth considering a potential allergy to maltodextrin.

      Symptoms may include hives and itching or eczema-like rashes, asthma or allergic rhinitis.

Related Searches

References

Resources

  • Photo Credit Justin Sullivan/Getty Images News/Getty Images

You May Also Like

  • Fructose Vs. Maltodextrin

    Side Effects of Maltodextrin. The Recommended Daily Grams of Sugar. Why Is Fructose Bad for You? Pure Cane Sugar Vs. High Fructose...

  • How to Convert a Liquid Into a Powder

    Maltodextrin is a glucose polymer created from the hydrolysis of starch. Tapioca maltodextrin turns liquids to powder form. Does this Spark an...

  • Sensa Weight Loss System Side Effects

    Side Effects of Maltodextrin; Green Tea Weight Loss Side Effects; Sensa System Diet; You May Also Like. Review of the Sensa Weight...

  • Symptoms of Maize Allergies

    However, because there have been relatively few scientific studies on maize allergy, ... Maltodextrin is a common ingredient in many foods we...

  • Tricalcium Phosphate Side Effects

    Side Effects of Maltodextrin; Sensa Weight Loss System Side Effects; Print this article; Significance. The most important use of tricalcium phosphate involves...

  • What Are the Dangers of Roasted Nuts?

    What Are the Dangers of Roasted Nuts?. ... such as maltodextrin, may be added during the roasting process. Maltodextrin has a very...

  • The Effects of Dextrose

    The Effects of Dextrose. Dextrose is injected into patients who are unable to obtain the proper amount of sugar in their bodies....

  • Risks of Red Yeast Rice

    Side Effects of Red Yeast Rice Capsules. ... Side Effects of Maltodextrin; ehow.com. About eHow; eHow Blog; How to by Topic; How...

  • Side Effects of Maltitol

    Side Effects of Maltitol. Maltitol is a sugar-based alcohol compound. ... Side Effects of Maltodextrin; What Is Maltitol Made From? Print this...

  • Difference Between Wheat Dextrin and Psyllium Husk

    Benefiber Side Effects; How Does Benefiber Work? You May Also Like. ... Side Effects of Maltodextrin. Maltodextrin is a common ingredient in...

  • What is Silicon Dioxide?

    Silicon dioxide is the most abundant mineral in the Earth’s crust, and it is found across the world in various forms. Because...

  • How to Spot Gluten Intolerance Symptoms

    How to Spot Gluten Intolerance Symptoms. ... gliadin, natural flavoring, kamut, duram flour, maltodextrin, malt vinegar, malted milk, vegetable gum and dextrimaltose.

  • Side Effects of Polydextrose

    Side Effects of Maltodextrin; Print this article; Side Effects. Polydextrose is generally well tolerated in those who use it in moderation.

  • Ensure Supplement Drink Ingredient List

    The original Ensure contains water, sugar (sucrose), corn maltodextrin, milk protein concentrate, soy oil, canola oil, soy protein concentrate, corn oil, potassium...

  • Truvia Side Effects

    Side Effects of Maltodextrin; What Are the Dangers of Organic Erythritol? Print this article; Identification. Truvia is made from the Stevia plant.

  • How to Live With Allergies to Corn

    How to Live With Allergies to Corn. Corn is one of the most common food allergens. ... Maltodextrin is a common ingredient...

  • Chemicals in Cheetos

    This knowledge can then help you weigh your preference for the snack against the potential health risks that some of the ......

  • What Are the Benefits of Rice Bran?

    Once again the news is telling you to eat another food with newly discovered super benefits for your health and rice bran...

  • Dextrose Food Side Effects

    Dextrose is a form of sugar included in a variety of foods, such as breads, cakes, cookies and crackers. Dextrose is comprised...

  • What Are the Benefits of Green Magma?

    What Are the Benefits of Green Magma?. ... organic maltodextrin (a carbohydrate) and organic brown rice. An improved version of the product,...

Related Ads

Featured
View Mobile Site